
Untether Your Life empowers listeners to own their own health and break free of "templates" for managing physical and mental wellness, along with key issues impacting the South Asian diaspora. Nikhil Torsekar speaks with experts in meditation, folks who have struggled with mental illness, clinicians with insights on the South Asian experience, and other incredible guests. Untether Your Life is par... more
| Publishes | Weekly | Episodes | 102 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

What if the technology designed to make life easier is quietly making us worse at living it?
In this episode, we explore the hidden psychological and emotional impact of AI - not from a hype or fear perspective, but through the lens of mindfulness, ... more
Many of the beliefs that govern our adult lives were formed long before we had the ability to question them. Ideas about worth, safety, obedience, and belonging often take root in childhood and early environments where approval and survival were clos... more
I first connected with this week's guest - Freeman Fung - through the Mindvalley community. At the time, both of us were actively questioning inherited templates around success, identity, and growth. What began as a conversation about travel quickly ... more
In this milestone 100th episode of Untether Your Life, we revisit a wide-ranging and timely conversation with Mas Vidal Maheshananda - teacher, author, and founder of Dancing Shiva.
In today's climate of intense geopolitical unrest around the globe,... more
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Great show I really like the in-depth conversation Nikhil has with his guests A kaleidoscope
of content to keep us untethered
Enjoying this podcast fully, as each conversation raises such great questions and compels the listener to think critically. There is a lot of education to unpack and Nikhil and Shelly are great tour guides with their candor and balance. Excellent guests and worthwhile discussion!
In the maze of many podcasts, Untether Your Life stands out as one that provides an immense amount of insight, wisdom, information and relatability, all in one show.
Nikhil invites the most interesting and varied guests onto the show, and really dives deep into the world of wellness & mental health from so many different angles, offering diverse perspectives & personalities to learn from.
Every episode offers nuggets to take away and apply immediately, whether it be physically, mentally, ener... more
Yes, Untether Your Life is undoubtedly about mental wellness, particularly in the context of those who count themselves among the “South Asian diaspora,” many of whom often feel prohibited from fully immersing in freedom of thought due to shackles placed on them by some of the more rigid customs and beliefs of their ancestors. Make no mistake, under the meticulous and thoughtful stewardship of its host Nikhil Torsekar, this show tackles a variety of emotional challenges and explores a Wonka fact... more
This is a revolutionary and groundbreaking podcast where Nikhil produces content that shows an inspirational path for building the best version of you. Through the journey of his own experiences, struggles and partnership with Shelly, he is candid and honest and has an incredible style to interview guests who are truly motivational and top tier in their topics. This is a fantastic podcast for anyone that is open to travel to the next steps of self enrichment. Thank you Shelly & Nikhil!









Listeners, social reach, demographics and more for this podcast.
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Untether Your Life launched 4 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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