The Self-Trust Podcast
Emily RomeroWelcome to The Self-Trust Podcast! Your guide to turning down the external noise and turning up your inner knowing. Join Emily, long time trauma therapist turned bestselling author and creator of The Self-Trust Model™. From modern tools to ancient wisdom, you're about to discover where all your answers have been waiting for you. You'll find concise and practical solo episodes with Emily - digging ... more
| Publishes | Weekly | Episodes | 96 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Episode Notes:
What happens when a 2 a.m. whisper changes the entire direction of your business?
In this crossover episode of The Self-Trust Podcast and The Return Podcast, Emily sits down with Caitlan to talk about the intuitive nudge that led her... more
Episode Notes:
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What if the thing you’re being called to do is not just for you, but for the women who came before you and the ones who may come after you?
In this guest episode, Emily talks with Sydney about her “YOLO y... more
Episode Notes:
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What happens when the life you built starts to feel too small for who you’re becoming?
In this guest episode, Emily talks with Bianca about compassion fatigue, self-trust, and the bold decision to sell he... more
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Reviews
- Exactly what I needed at exactly the right time!
Emily's Self Trust Model podcast is such a gem.
She describes self trust as “a state of deep knowing that you can rely on your own internal compass to handle whatever is thrown at you in life," and then actually shows you how to build it. I love that the episodes are a manageable length and numbered (not just dated), making it easy to follow along. With her background as a trauma therapist, yoga instructor, and nomadic traveler, Emily brings deep expertise in somatic experiencing, IFS/shadow wor... more
Apple Podcasts5Keyachica
United States9 months ago - Emily calls you forward 💛
I love listening to Emily’s episodes because she encourages you to reflect on the relationship you have with yourself. Her insights can help deepen that relationship and teach you how to nurture it regularly. I appreciate her authenticity and vulnerability, which are quite rare to find.
Apple Podcasts5Nikki McMillanUnited States9 months ago - Uplifting, Insightful, Raw, and Deeply Supportive
This podcast is such a grounding space especially as someone navigating pregnancy while exploring deeper emotional healing and self-connection. I love the way the episodes weave together IFS work, values-based living, and the tender realities of this life season. It feels like having a wise, compassionate friend reminding me to trust myself more fully. Every episode offers a gentle but powerful reminder that healing and growth can coexist with uncertainty and transformation. Highly recommend for... more
Apple Podcasts5______dianaUnited Statesa year ago - Very Helpful Podcast
This podcast has been so helpful. I am 54 y/o woman, recently divorced after 28 years of marriage. I was looking for something that would provide guidance and exercises, and Emily’s work is perfect for me. She provides so much material, many journal prompts, and even an entire calendar of how to date yourself in order to get to know yourself. I love the IFS and somatic therapy discussions, as well as pagan practices and tarot. This podcast was a great find!
Apple Podcasts5BeckyCo.United Statesa year ago - Highly Recommend! ✨✨
The Self-Trust Model is life changing! Grateful for this podcast to break it down.
Apple Podcasts5SK4535United Statesa year ago
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Which podcasts are similar to The Self-Trust Podcast?
These podcasts share a similar audience with The Self-Trust Podcast:
1. Lady Party
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How many episodes of The Self-Trust Podcast are there?
The Self-Trust Podcast launched a year ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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