The Self Pod
Sophie EssienThis podcast speaks on navigating through life, love, friendships, relationships, self love, self care and the journey of self discovery through shared experiences and vulnerability.
| Publishes | Twice monthly | Episodes | 12 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
On this episode we talk about moving on/letting go of situations that don’t serve our hearts anymore and reasons why it’s difficult to let go sometimes. Follow the conversation on @theselfpod on Instagram/Twitter and if you have any questions or comm... more
On this episode we talk about what we deserve and becoming more aware of ways we’re settling or we settled for less than we deserved in our relationships.
You don’t have to rate those who don’t rate you because you are also deserving of high ratin... more
In this episode we talk about outgrowing connections; relationships & friendships. We talk about the signs that we have outgrown connections and what to do in those situations. Follow the conversation on @theselfpod on Instagram/Twitter and if you ha... more
In this episode we speak about growth. We talk about the journey through the year, how much we’ve grown through it all and why we should be proud of ourselves for how far we’ve come. (This is the birthday and the 8/24 episode) Follow the conversation... more
In this episode we talk about the different love languages as analyzed by Dr. Gary Chapman — words of affirmation, acts of service, receiving gifts, quality time and physical touch. We discuss what they mean, how they affect our actions and our relat... more
In this episode we talk about toxic friendships and the tell-tale signs our friends might not have our best interests at heart. We also talk about strong indicators that we’re in toxic friendships and what to do in these situations. Follow @theselfpo... more
In this episode we speak about self compassion and the need to be compassionate towards ourselves. We talk about acts that show compassion and how to master the art of self compassion so we can live happier lives. Follow @theselfpod on Instagram and ... more
In this episode we talk about my absence, my experience with the #ENDSARS #ENDPOLICEBRUTALITY protests and how I dealt with mental and emotional stress during the period.
Follow @theselfpod on Instagram and if you have any questions or comments I w... more
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Apple Podcasts5Aayzay
Canada6 years ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Self Pod
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How many listeners does The Self Pod get?
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What are the audience demographics for The Self Pod?
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How many subscribers and views does The Self Pod have?
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How many episodes of The Self Pod are there?
The Self Pod launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Self Pod?
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Where can I see ratings and reviews for The Self Pod?
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