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Artwork for The Self-Confidence Project
Dating
Relationships
Divorce
Emotional Availability
Modern Dating
Communication
Attraction
Dating After Divorce
Self-Worth
Dating Advice
Emotional Connection
Emotional Maturity
Personal Growth
Body Language
Self-Awareness
Self-Confidence
Online Dating
Dating and Relationships
Relationship Dynamics
Confidence

The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how... more

PublishesWeeklyEpisodes276Founded6 years ago
Number of ListenersCategory
Society & Culture

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Artwork for The Self-Confidence Project

Latest Episodes

In this epsiode, Kimberly explains that many confusing dating experiences in midlife reflect specific mental health patterns that can impact how relationships form and function. She emphasizes this is not about blaming women, but understanding what y... more

In this episode, I use a powerful example from classic literature to explore something I see often in my coaching practice — why intelligent, high-achieving men can be the last to recognize when a relationship is emotionally failing them. This isn't ... more

In this episode, Kimberly Hill, a dating and relationship coach for men, breaks down why a woman may become quieter or less responsive after initially showing strong interest, and why it’s often not about disinterest, but about subtle shifts in the d... more

In this episode, Kimberly Hill breaks down why women over 40, particularly those who have experienced long-term relationships, divorce, and personal growth, approach dating from a completely different lens than most men expect.

P.S. If you're a man ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Susan Morgan Taylor
Renowned somatic sex therapist with 25 years of experience
Episode: Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Dr. Robert Glover
Author and relationship coach focused on men's relationships and success
Episode: Ep#212 - Overcoming Nice Guy Syndrome with Dr. Robert Glover - Full Interview

Host

Kimberly Hill
Host of The Self-Confidence Project; men's dating and relationship coach; focuses on confidence-building, dating strategies, and authentic connection.

Reviews

4.8 out of 5 stars from 149 ratings
  • Excellent podcasts

    Really enjoy listening to your podcasts atm, I find them very helpful and educating. Your voice is very friendly & welcoming also. So keep up the great work!

    Thanks from Downunder

    Apple Podcasts
    5
    caRVup
    Australia2 years ago
  • Very helpful dating advice

    I found Kimberly through her Instagram, but this podcast and her YouTube channel have been extremely helpful for my own dating life and getting better quality dates and connections!

    Apple Podcasts
    5
    ak5bsbll
    United States2 years ago
  • Great podcast

    Great podcast really enjoy the perspective. Definitely has been helpful to me and my dating experience. I wish I had some of this earlier. Would have saved me a lot of heartache.

    Apple Podcasts
    5
    AtlieneA6
    United States2 years ago
  • 30 it is

    I could watch Kimberly speak all day she’s very pleasant on the eyes.

    Apple Podcasts
    5
    karanjoshi
    Canada2 years ago
  • Life Changing Insights

    I can't thank Kimberly enough for the phenomenal impact she's had on my life! Her podcast is a goldmine of empowering advice that goes way beyond dating. From boosting my confidence to reshaping my self-image, she's been a guiding light. I'm now a happier, more self-assured person, all thanks to Kimberly!! Highly recommend tuning in for a dose of positivity and life-changing insights! #LifeTransformation #Empowerment #Gratitude

    Apple Podcasts
    5
    Natewilliams9332
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise actionable, no-nonsense dating advice that's applicable in real life.
Guests and topics are consistently described as insightful and relatable for improving confidence and dating outcomes.
The host's practical approach and warm presence are repeatedly highlighted across episodes.
Listeners feel the show provides a fresh, trustworthy perspective beyond generic dating tips.

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Talking Points

Recent interactions between the hosts and their guests.

Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Q: What is one somatic practice that men or women can do that isn't necessarily with each other?
I recommend the Sensual Awareness Practice, a 12-15 minute audio that helps individuals train their awareness to be present in their bodies by noticing physical sensations.
Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Q: What do you think is one of the biggest blockers to sexual happiness in a couple's relationship?
The most common issue is a mismatch in sexual desire, particularly in heterosexual relationships, where often women may experience lower desire than their male partners.
Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Q: Can you share a little bit about your journey and how your prior marriage led you to become one of the leading voices in somatic sex therapy?
After a sexless marriage and realizing I wasn't taking responsibility for my own pleasure, I embarked on understanding my sexuality, which ultimately led me to pursue a career in sex therapy.
Ep#217 - Are You Ready for a New Relationship—Or Just Lonely?
Q: What should I consider if I feel unprepared for dating?
Consider if you're dating to escape loneliness, to impress an ex, or if you haven't done any self-reflection about your past relationships.
Ep#217 - Are You Ready for a New Relationship—Or Just Lonely?
Q: What are the signs that indicate I am truly ready to date?
Positive signs include feeling whole on your own, recognizing self-esteem isn't tied to validation from others, and having processed past relationships without bitterness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The Self-Confidence Project

What is The Self-Confidence Project about and what kind of topics does it cover?

A practical, no-nonsense show focused on dating, relationships, confidence, and personal growth for men. Across episodes, the host debunks myths, teaches emotional regulation, and shares actionable strategies for building genuine connections, improving self-worth, and navigating modern dating with presence and boundaries. Guests range from coaches to experts, offering inside perspectives on attraction, communication, and how to show up as your best self. The format blends coaching insights with relatable anecdotes, making complex relationship dynamics feel accessible and doable for listeners seeking long-term improvements in love and life. A standout trait is the emphasis on inner work—identity, nervous system regulation, and authenticity—a... more

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Which podcasts are similar to The Self-Confidence Project?

These podcasts share a similar audience with The Self-Confidence Project:

1. How To Talk To Girls Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Dating Intentionally
4. The School of Greatness
5. The Daily Motivation

How many episodes of The Self-Confidence Project are there?

The Self-Confidence Project launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Self-Confidence Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Self-Confidence Project?

Recent guests on The Self-Confidence Project include:

1. Susan Morgan Taylor
2. Dr. Robert Glover

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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