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Artwork for The Self-Confidence Project
Dating
Relationships
Divorce
Emotional Availability
Modern Dating
Dating After Divorce
Attraction
Communication
Self-Worth
Dating Advice
Emotional Connection
Emotional Maturity
Body Language
Personal Growth
Self-Awareness
Self-Confidence
Dating and Relationships
Online Dating
Relationship Dynamics
Confidence

The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how... more

PublishesWeeklyEpisodes282Founded6 years ago
Number of ListenersCategory
Society & Culture

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Artwork for The Self-Confidence Project

Latest Episodes

Most men think they know the difference between a woman being kind and a woman being interested. They don't — and it's costing them more than they realize. In this episode, I'm breaking down four patterns I see constantly in men dating after divorce ... more

In today's episode, I'm sharing what most men never learn to do on dating apps, and it's costing them months, sometimes years, of their time and emotional energy. If you're dating after divorce or a long-term relationship, knowing how to read a woman... more

What makes a man genuinely attractive isn't his looks, his status, or what he says on a first date. It's his personality, and more specifically, the qualities that signal safety, depth, and emotional maturity to a woman before a single word about rel... more

In this episode, Kimberly Hill explains why a woman taking hours to reply to a text doesn’t have a single “meaning,” and why trying to decode response times creates false certainty in an inherently ambiguous early dating phase. She outlines realistic... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Susan Morgan Taylor
Renowned somatic sex therapist with 25 years of experience
Episode: Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Dr. Robert Glover
Author and relationship coach focused on men's relationships and success
Episode: Ep#212 - Overcoming Nice Guy Syndrome with Dr. Robert Glover - Full Interview

Host

Kimberly Hill
Host and dating and relationship coach for men; Host of The Self-Confidence Project; expert in dating after divorce, confidence building, and creating calm, present connection.

Reviews

4.8 out of 5 stars from 152 ratings
  • Excellent podcasts

    Really enjoy listening to your podcasts atm, I find them very helpful and educating. Your voice is very friendly & welcoming also. So keep up the great work!

    Thanks from Downunder

    Apple Podcasts
    5
    caRVup
    Australia2 years ago
  • Very helpful dating advice

    I found Kimberly through her Instagram, but this podcast and her YouTube channel have been extremely helpful for my own dating life and getting better quality dates and connections!

    Apple Podcasts
    5
    ak5bsbll
    United States2 years ago
  • Great podcast

    Great podcast really enjoy the perspective. Definitely has been helpful to me and my dating experience. I wish I had some of this earlier. Would have saved me a lot of heartache.

    Apple Podcasts
    5
    AtlieneA6
    United States2 years ago
  • 30 it is

    I could watch Kimberly speak all day she’s very pleasant on the eyes.

    Apple Podcasts
    5
    karanjoshi
    Canada2 years ago
  • Life Changing Insights

    I can't thank Kimberly enough for the phenomenal impact she's had on my life! Her podcast is a goldmine of empowering advice that goes way beyond dating. From boosting my confidence to reshaping my self-image, she's been a guiding light. I'm now a happier, more self-assured person, all thanks to Kimberly!! Highly recommend tuning in for a dose of positivity and life-changing insights! #LifeTransformation #Empowerment #Gratitude

    Apple Podcasts
    5
    Natewilliams9332
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise practical, no-nonsense dating advice that's grounded in psychology.
Guests and topics are seen as varied and insightful, offering fresh perspectives on dating and self‑confidence.
Audiences highlight her compassionate but direct coaching style and real‑world applicability.

Top Society & Culture Podcasts

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The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
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If Books Could Kill
If Books Could KillMichael Hobbes & Peter Shamshiri
Modern Wisdom
Modern WisdomChris Williamson
Radio Rental
Radio RentalTenderfoot TV & Audacy

Talking Points

Recent interactions between the hosts and their guests.

Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Q: What is one somatic practice that men or women can do that isn't necessarily with each other?
I recommend the Sensual Awareness Practice, a 12-15 minute audio that helps individuals train their awareness to be present in their bodies by noticing physical sensations.
Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Q: What do you think is one of the biggest blockers to sexual happiness in a couple's relationship?
The most common issue is a mismatch in sexual desire, particularly in heterosexual relationships, where often women may experience lower desire than their male partners.
Ep#229 - How to Build Lasting Connection and Pleasure with Women—Insights from a Somatic Sex Expert
Q: Can you share a little bit about your journey and how your prior marriage led you to become one of the leading voices in somatic sex therapy?
After a sexless marriage and realizing I wasn't taking responsibility for my own pleasure, I embarked on understanding my sexuality, which ultimately led me to pursue a career in sex therapy.
Ep#217 - Are You Ready for a New Relationship—Or Just Lonely?
Q: What should I consider if I feel unprepared for dating?
Consider if you're dating to escape loneliness, to impress an ex, or if you haven't done any self-reflection about your past relationships.
Ep#217 - Are You Ready for a New Relationship—Or Just Lonely?
Q: What are the signs that indicate I am truly ready to date?
Positive signs include feeling whole on your own, recognizing self-esteem isn't tied to validation from others, and having processed past relationships without bitterness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Social Media Reach

Frequently Asked Questions About The Self-Confidence Project

What is The Self-Confidence Project about and what kind of topics does it cover?

A psychology-informed dating and self-improvement show focused on building confidence, healthier relationships, and calmer dating dynamics for men. Episodes balance practical mindset shifts with real-life coaching, exploring topics like nervous system regulation, emotional availability, boundaries, and authentic connection, often weaving in personal stories and guest perspectives. Noteworthy are clear calls to action for private coaching and ongoing programs, plus a strong emphasis on inner work over quick tactics. The show stands out for its blend of psychological insights, relationship coaching, and longer-form discussions that address dating after divorce, anxiety, and midlife dating with a compassionate, no-nonsense tone.

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How many episodes of The Self-Confidence Project are there?

The Self-Confidence Project launched 6 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Self-Confidence Project?

Recent guests on The Self-Confidence Project include:

1. Susan Morgan Taylor
2. Dr. Robert Glover

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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