The Running Wine Mom
Samantha CieslinskiThe Running Wine Mom is a motherhood podcast for ambitious, busy moms navigating parenting, mental health, fitness, and identity beyond “just mom.” Hosted by Samantha Cieslinski, this parenting podcast features real conversations about motherhood, women’s wellness, emotional regulation, body image, burnout, performance mindset, and the mental load of modern mom life. Each week you’ll hear solo epi... more
| Publishes | Weekly | Episodes | 155 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingMental HealthKids & Family | |||
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Latest Episodes
Kids Skincare, Sunscreen & the Truth About Sephora Routines with Dr. Angela Casey
Skincare has become a full-blown trend among kids and tweens, but how much of it is actually helping—and how much could be causing harm?
In this episode of The Runnin... more
From Mom Hack to Shark Tank: Beth Benike's Journey with Busy Baby
What happens when a frustrated mom decides there has to be a better way?
In this episode of The Running Wine Mom, Samantha sits down with entrepreneur, veteran, and Busy Baby founder... more
What if the secret to fewer power struggles, better behavior, and a stronger connection with your child isn't another parenting hack—but play?
In this episode of The Running Wine Mom, Samantha sits down with licensed therapist, registered play thera... more
This week on The Running Wine Mom, Samantha sits down with New York Times bestselling author Annabel Monaghan for an honest conversation about motherhood, caregiving, burnout, love, and the invisible mental load women carry every single day.
Annabe... more
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- New favorite podcast!
I love this podcast and the honesty throughout each episode! I love the advice you give and the set up of the episodes. It feels like a conversation between friends - a real and vulnerable conversation. I listened to all three episodes right away and can’t wait for the next to come out!
Apple Podcasts5Caitlinmorrell13
United States3 years ago - A podcast for the moms
I love the setup of each episode the whine, wine, and win of the week. This past week Sam had her first guest and it was fantastic to here the share experiences of being a mom. Production quality is great and I would have thought Sam has been doing this for a long time. My overall impression of this podcast is good. It has a clear goal and is executed impressively each week. Can’t wait to tune in each week.
Apple Podcasts5StephBCHUnited States3 years ago
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Frequently Asked Questions About The Running Wine Mom
What is The Running Wine Mom about and what kind of topics does it cover?
The show centers on motherhood, mental health, fitness, and identity for busy, ambitious moms. Episodes feature real conversations with experts like therapists, authors, and entrepreneurs, plus athletes and wellness pros, all focused on practical strategies for managing burnout, balancing work and family, and building resilience. Noteworthy is the mix of evidence-based guidance with candid personal stories, often framed around small, actionable steps that listeners can try tonight. The format tends to blend expert insight with relatable, mom-centered storytelling, making it helpful for listeners seeking both inspiration and tangible takeaways.
What stands out is the recurring emphasis on mental load, self-trust, and community, as well as c... more
Where can I find podcast stats for The Running Wine Mom?
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How many listeners does The Running Wine Mom get?
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What are the audience demographics for The Running Wine Mom?
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How many subscribers and views does The Running Wine Mom have?
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Which podcasts are similar to The Running Wine Mom?
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How many episodes of The Running Wine Mom are there?
The Running Wine Mom launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Running Wine Mom?
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Where can I see ratings and reviews for The Running Wine Mom?
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What guests have appeared on The Running Wine Mom?
Recent guests on The Running Wine Mom include:
1. Dr. Kim Van Dusen
2. Annabel Monaghan
3. Marcus Fernandez
4. Ben Norment
5. Stephen Servis
6. Nicolas Servis
7. Kendall Mariah
8. Jim Britt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.