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The Renew Your Mind Podcast

Renew Your Mind Institute
Personal Growth
Confidence
Let Them
Mind Renewal
Self-Worth
Boundaries
Self-Improvement
Emotions
Humility
Emotional Well-Being
Relationships
Emotional Intelligence
Coaching
Self-Efficacy
Self-Acceptance
External Validation
Philippians 2:3
Household Responsibilities
Philippians 2-3
Emotional Health

The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

PublishesWeeklyEpisodes286Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityChristianityEducationSelf-Improvement

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Artwork for The Renew Your Mind Podcast

Latest Episodes

In this episode, I coach Shonni through the pain of difficult family relationships and the deep emotions that come with them—grief, sadness, overwhelm, and fear. Together we uncover how her anxiety, thought patterns, and people-pleasing tendencies ar... more

Being seen is a powerful human need that grounds us, heals us, and reminds us we matter. In this episode, I share how chasing approval through people pleasing leaves us invisible, and how learning to truly see ourselves changes everything. When we se... more

Curiosity changes everything about how we show up—with others, with ourselves, and with life. In this episode, Diana shares how shifting from judgment to wonder opens the door to compassion, growth, and peace. You’ll hear practical ways to pause, get... more

In this episode, Diana takes you behind the scenes of the Renew Your Mind Life Coach Certification. You’ll hear the story of why she created it, what makes it unique, and how it transforms both students and the people they coach. If you’ve ever wante... more

Key Facts

Accepts Guests
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Podcast Host
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Recent Guests

Michele Vrabel
A bookkeeper, entrepreneur, author, and podcaster, known for her journey of healing and insights on the Holy Spirit.
Episode: Inviting the Holy Spirit into Your Mind Renewal with Michele Vrabel

Host

Diana Swillinger
Host of the Renew Your Mind Podcast and a life coach specializing in emotional well-being and personal growth.

Reviews

5.0 out of 5 stars from 187 ratings
  • Forward

    I truly appreciate this podcast. It’s calming. It brings me to a good place. It moves me forward. It brings peace. I love the humor. I love the genuine authentic spirit. It gives me hope.

    Apple Podcasts
    5
    VJK #hope
    United States3 months ago
  • This podcast is aptly named.

    Thank you for transformational truth!

    Apple Podcasts
    5
    Dksurbf
    United States3 months ago
  • Love this podcast! Practical & Biblical all in one!

    I just recently found this podcast so I’m only on Episode 22 so far but I’m loving this! It’s like having a life coach in my ears whenever I need her. And it’s biblical! I’ve already shared it with 3 others. Thanks, Diana! Keep up the great work.

    Apple Podcasts
    5
    jdsOct31
    United States5 months ago
  • New Thoughts

    I listened to Diana coach someone and it opened the door for me to have many other new thoughts. The premise of “what if you thought something different” about the situation blew my mind. Diana has trained me to know that I can choose my thoughts and that has put EVERYTHING in a new light.

    Apple Podcasts
    5
    BirdiePatch
    United States6 months ago
  • She watches reruns of Blue Bloods

    The first time I listened, Diana mentioned watching reruns of Blue Bloods. I knew I had found a like minded soul. Diana’s pieces have a similar shape to my own. I felt an immediate kinship. Her kind voice to herself is opposite to my own self talk. I am learning it is not arrogance to take care of me. I so want to grow and renew myself. Thank you Diana, for speaking directly into my life.

    Apple Podcasts
    5
    jazz gal 61
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong emphasis on self-acceptance and emotional growth, which resonates deeply with the audience.
Reviewers frequently comment on the podcast being a source of hope and encouragement during tough times.
Listeners appreciate the practical and biblical guidance provided, noting that it feels like having a life coach in their ears.
Many find the content life-transforming and empowering, particularly with respect to managing anxiety and negative thinking.
Diana's calming voice and relatable insights make complex topics easy to understand.

Talking Points

Recent interactions between the hosts and their guests.

Diana Interview Renew Your Mind Institute Life Coaches
Q: What was the most impactful lesson or skill you gained from the certification program?
Loretta emphasized the art of asking questions and holding space for clients, while Stephanie highlighted the importance of identifying personal values.
Diana Interview Renew Your Mind Institute Life Coaches
Q: Why did you decide to enroll in the Renew Your Mind Institute Life Coach Certification Program?
Andi felt it was a logical next step in improving her mind and approaching thoughts, while Stephanie viewed it as an answered prayer for her personal and professional growth.
Let Them, Without Them Taking Advantage of Me
Q: What is the difference between letting them and informing them when someone has crossed a boundary?
Letting them allows you to find peace in their behavior, while informing them is about communicating your boundaries and feelings, which they may or may not respect.
Overwhelmed by Others’ Complaining
Q: What do you do when your husband complains that no one helps around the house and you end up doing the stuff he mentions to avoid hearing his complaining?
You can reclaim your power by recognizing you have choices on how to react to the complaints, while prioritizing your own peace and well-being.
The Voice in Your Head Isn’t Always Telling the Truth
Q: What do you think? Where does that inner voice come from?
Swillinger encourages listeners to reflect on their inner voice, emphasizing that it originates from experiences gathered throughout life, not innate qualities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Renew Your Mind Podcast

What is The Renew Your Mind Podcast about and what kind of topics does it cover?

The content primarily focuses on personal growth, mental well-being, and the influence of thoughts on emotions. It offers practical advice and coaching strategies aimed at fostering self-improvement and emotional healing. The episodes cover a range of topics including setting boundaries, overcoming negative self-talk, and embracing one's authentic self while navigating relationships. A notable aspect is the integration of Christian principles, encouraging listeners to apply faith-based insights to daily challenges. This unique blend of spirituality and practical coaching resonates with individuals seeking both emotional tools and spiritual growth.

Where can I find podcast stats for The Renew Your Mind Podcast?

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How many listeners does The Renew Your Mind Podcast get?

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How many subscribers and views does The Renew Your Mind Podcast have?

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Which podcasts are similar to The Renew Your Mind Podcast?

These podcasts share a similar audience with The Renew Your Mind Podcast:

1. Flying Free
2. Divorced Christian Woman
3. Bare Marriage
4. Betrayal Trauma Recovery
5. The Best of You

How many episodes of The Renew Your Mind Podcast are there?

The Renew Your Mind Podcast launched 6 years ago and published 286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Renew Your Mind Podcast?

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Where can I see ratings and reviews for The Renew Your Mind Podcast?

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What guests have appeared on The Renew Your Mind Podcast?

Recent guests on The Renew Your Mind Podcast include:

1. Michele Vrabel

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