
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
| Publishes | Weekly | Episodes | 342 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementChristianityEducationReligion & Spirituality | |||

Self-care isn't always about doing something fun or avoiding discomfort—it can be about making choices that support the life you actually want. When you know your values, taking care of yourself can become less about guilt and more about living in al... more
Boundaries are much easier to maintain when you know what they are protecting. In this episode, Diana explains how connecting your boundaries to your values can help you follow through without getting stuck in guilt, fear, or worrying about someone e... more
Knowing your values can make decisions much clearer by giving you a guide for what matters most to you. Instead of making choices based on pressure, other people's expectations, or avoiding discomfort, you can consider which option lines up with the ... more
Mind renewal isn't about forcing yourself to think positive thoughts; it's about learning to recognize what you're thinking, search for what is true, and find thoughts your brain can actually believe. Diana shares how her lifelong interest in truth c... more
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Profound wisdom! I listened to this episode maybe 8 times! This is the key to emotional freedom (for me). I’ve still been struggling with family and “misunderstanding” me and you brought peace to my heart through your podcast.
This podcast is so healing, her voice is comforting. The way she frames emotions and mindsets really helps me and I am so glad I found it
Diana, I have been enjoying your podcast for a few years now, and I have received a lot of help in reframing my thinking. I just listened to episode #287 about what to do when someone else seems to be controlling your emotions. I love the way that you give very practical tips, and this episode was exceptional! Thank you so much for this great resource!
I started listening to Diana about a year ago and it was the beginning of a major healing shift in my life. I LOVE that Diana shares and teaches skills! This free podcast has helped me more than 3 decades and thousands of dollars of talk therapy because I am learning skills. I cannot recommend it highly enough!
Every one of Diana’s podcasts is filled with meaningful and helpful insights and strategies. Small doses, easily “swallowed” medicine for the mind (and heart). ❤️
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Thoughtful, faith-informed coaching and self-help guidance focused on renewing the mind, managing thoughts, emotions, and boundaries. Across recent episodes, the topics cluster around self-work, cognitive reframing, emotional regulation, and practical tools for healthier relationships, all grounded in Christian faith. Distinctive features include concise, actionable coaching prompts, integration of faith with psychology, and offers for coaching programs or certifications that extend beyond podcast listening. This combination makes it appealing to listeners seeking personal growth with a spiritual dimension and tangible strategies they can apply daily.
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These podcasts share a similar audience with The Renew Your Mind Podcast:
1. Flying Free
2. Divorced Christian Woman
3. Relationship Truth: Unfiltered
4. The Best of You
5. Bare Marriage
The Renew Your Mind Podcast launched 7 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Renew Your Mind Podcast include:
1. Angela (second)
2. Melissa Radke
3. Diana Swillinger
4. Pat Quinn
5. Joey Mascio
6. Julie Shanks Howard
7. Becca McBride
8. Michele Vrabel
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