
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
| Publishes | Weekly | Episodes | 327 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ChristianitySelf-ImprovementEducationReligion & Spirituality | |||

Freedom is more than something we celebrate once a year. It's something we can practice every day inside our own minds, but we aren't practicing it enough! The stories we tell ourselves shape our emotional experience, and many of us spend years rehea... more
In this special 300th episode, you'll hear directly from listeners who share what they've learned from the Renew Your Mind Podcast and how they've applied those lessons in their own lives. From upgrading beliefs and processing emotions to taking owne... more
People pleasing is not always about wanting other people to like you. Sometimes it's about trying to be a good person, a faithful person, a dependable person, or a servant-hearted person. When over-functioning becomes part of your identity, it can be... more
The life you've been looking for—more energy, more love, less stress, less frustration, more fulfillment, and more feeling like yourself—is waiting for you on the other side of people pleasing. When your attention, energy, and love finally come home ... more
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Profound wisdom! I listened to this episode maybe 8 times! This is the key to emotional freedom (for me). I’ve still been struggling with family and “misunderstanding” me and you brought peace to my heart through your podcast.
This podcast is so healing, her voice is comforting. The way she frames emotions and mindsets really helps me and I am so glad I found it
Diana, I have been enjoying your podcast for a few years now, and I have received a lot of help in reframing my thinking. I just listened to episode #287 about what to do when someone else seems to be controlling your emotions. I love the way that you give very practical tips, and this episode was exceptional! Thank you so much for this great resource!
I started listening to Diana about a year ago and it was the beginning of a major healing shift in my life. I LOVE that Diana shares and teaches skills! This free podcast has helped me more than 3 decades and thousands of dollars of talk therapy because I am learning skills. I cannot recommend it highly enough!
Every one of Diana’s podcasts is filled with meaningful and helpful insights and strategies. Small doses, easily “swallowed” medicine for the mind (and heart). ❤️
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Listeners, social reach, demographics and more for this podcast.
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The show centers on renewing the mind to improve emotional health, faith, and relationships through practical mindset work. Episodes repeatedly explore topics like people-pleasing, emotional responsibility, curiosity, and coaching, often tying insights to Christian faith and actionable tools. A notable thread is the host's unique blend of psychology with spiritual principles, offering programs and certifications that promise deeper personal growth for listeners seeking tangible change.
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1. Flying Free
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4. Betrayal Trauma Recovery
5. Breaking Free from Narcissistic Abuse
The Renew Your Mind Podcast launched 6 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Renew Your Mind Podcast include:
1. Melissa Radke
2. Diana Swillinger
3. Pat Quinn
4. Joey Mascio
5. Julie Shanks Howard
6. Becca McBride
7. Michele Vrabel
8. Diana Chaloux-LaCerte
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