
The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
| Publishes | Weekly | Episodes | 331 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationReligion & SpiritualityChristianitySelf-Improvement | |||

Positive thinking isn't the answer—and it may be the very thing keeping you stuck. This episode explains why your brain rejects thoughts it doesn't believe and how shifting to one believable thought can completely change how you feel and what you do.... more
Feeling awkward, inexperienced, or unsure has stopped many of us from trying the very things that could make our lives richer. This episode explores why being willing to be a beginner is one of the most important skills for creating more joy, adventu... more
Your emotions aren't problems to solve—they're valuable sources of information. They can reveal unmet needs, unhelpful beliefs, and opportunities for healing and growth if you're willing to get curious instead of pushing them away. Learn practical qu... more
You were never meant to be someone else's emotional manager. Trying to protect people from disappointment, frustration, or discomfort may feel loving, but it often leaves you carrying emotions that don't belong to you. This episode explores the surpr... more
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Profound wisdom! I listened to this episode maybe 8 times! This is the key to emotional freedom (for me). I’ve still been struggling with family and “misunderstanding” me and you brought peace to my heart through your podcast.
This podcast is so healing, her voice is comforting. The way she frames emotions and mindsets really helps me and I am so glad I found it
Diana, I have been enjoying your podcast for a few years now, and I have received a lot of help in reframing my thinking. I just listened to episode #287 about what to do when someone else seems to be controlling your emotions. I love the way that you give very practical tips, and this episode was exceptional! Thank you so much for this great resource!
I started listening to Diana about a year ago and it was the beginning of a major healing shift in my life. I LOVE that Diana shares and teaches skills! This free podcast has helped me more than 3 decades and thousands of dollars of talk therapy because I am learning skills. I cannot recommend it highly enough!
Every one of Diana’s podcasts is filled with meaningful and helpful insights and strategies. Small doses, easily “swallowed” medicine for the mind (and heart). ❤️
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Listeners, social reach, demographics and more for this podcast.
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Thoughtful, faith-informed coaching and self-help guidance focused on renewing the mind, managing thoughts, emotions, and boundaries. Across recent episodes, the topics cluster around self-work, cognitive reframing, emotional regulation, and practical tools for healthier relationships, all grounded in Christian faith. Distinctive features include concise, actionable coaching prompts, integration of faith with psychology, and offers for coaching programs or certifications that extend beyond podcast listening. This combination makes it appealing to listeners seeking personal growth with a spiritual dimension and tangible strategies they can apply daily.
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1. Flying Free
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3. Relationship Truth: Unfiltered
4. Betrayal Trauma Recovery
5. Bare Marriage
The Renew Your Mind Podcast launched 6 years ago and published 331 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Renew Your Mind Podcast include:
1. Melissa Radke
2. Diana Swillinger
3. Pat Quinn
4. Joey Mascio
5. Julie Shanks Howard
6. Becca McBride
7. Michele Vrabel
8. Diana Chaloux-LaCerte
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