Rephonic
Artwork for The Renew Your Mind Podcast

The Renew Your Mind Podcast

Renew Your Mind Institute
Personal Growth
Mind Renewal
People Pleasing
Mental Health
Coaching
Self-Improvement
Christianity
Emotions
Peace
Relationships
Gratitude
Emotional Well-Being
Resilience
Life Coaching
Self-Care
Personal Development
Curiosity
Self-Compassion
Boundaries
Emotional Health

The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.

PublishesWeeklyEpisodes322Founded6 years ago
Number of ListenersCategories
Religion & SpiritualitySelf-ImprovementChristianityEducation

Listen to this Podcast

Artwork for The Renew Your Mind Podcast

Latest Episodes

Love and people pleasing can look very similar on the outside, but internally they are coming from completely different places. Healthy love includes honesty, choice, boundaries, and your humanity too, while people pleasing is often fueled by fear, g... more

Being "the reliable one" can feel meaningful, but over time it can also become exhausting. When your identity gets wrapped up in always helping, fixing, carrying, and showing up for everyone else, it becomes easy to lose connection with your own need... more

Holding onto resentment can quietly drain your emotional energy, keep painful memories active, and make it difficult to experience peace in the present. Forgiveness is often misunderstood as approval, trust, or reconciliation, when really it can simp... more

Making decisions for yourself when other people don't understand can be very challenging. But maybe we don't need to explain, and instead we need to start trusting the choices we are making for ourselves. This is about releasing the need for approval... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Flying Free
Flying FreeNatalie Hoffman
Bare Marriage
Bare MarriageSheila Gregoire
The Best of You
The Best of YouDr. Alison Cook

Recent Guests

Melissa Radke
Co-host who conducted the interview for her podcast The Radke Show
The Radke Show
Episode: A Painful Christian Marriage – Part 3
Diana Swillinger
Coach and host sharing her personal story of marriage, divorce, and healing
Renew Your Mind Podcast / The Radke Show appearance
Episode: A Painful Christian Marriage
Pat Quinn
Mentor, speaking coach, parenting expert, author
Trust Cues (author)
Episode: The Keys to Building Trust in Your Important Relationships
Michele Vrabel
A bookkeeper, entrepreneur, author, and podcaster, known for her journey of healing and insights on the Holy Spirit.
Episode: Inviting the Holy Spirit into Your Mind Renewal with Michele Vrabel
Diana Chaloux-LaCerte
CEO of Hitch Fit Online Personal Training, trauma-informed fitness expert, and author
Hitch Fit
Episode: Time to Eliminate Your Big Buts - with Diana Chaloux-LaCerte
Stacey Byington Wynn
ICF Certified Professional Coach specializing in relationship, marriage, and faith deconstruction.
Episode: Finding Empowerment as Women Created in God's Image with Special Guest Stacey Byington Wynn

Host

Diana Swillinger
Host of the Renew Your Mind podcast; focuses on mind renewal, emotional health, and faith-based coaching.

Reviews

4.9 out of 5 stars from 198 ratings
  • It’s ok if they don’t understand

    Profound wisdom! I listened to this episode maybe 8 times! This is the key to emotional freedom (for me). I’ve still been struggling with family and “misunderstanding” me and you brought peace to my heart through your podcast.

    Apple Podcasts
    5
    Hpytobefree
    United States23 days ago
  • This podcast is so healing, her voice is comforting. The way she frames emotions and mindsets really helps me and I am so glad I found it

    Podcast Addict
    5
    HeatherC
    2 months ago
  • Excellent Resource!

    Diana, I have been enjoying your podcast for a few years now, and I have received a lot of help in reframing my thinking. I just listened to episode #287 about what to do when someone else seems to be controlling your emotions. I love the way that you give very practical tips, and this episode was exceptional! Thank you so much for this great resource!

    Apple Podcasts
    5
    MK4583
    United States2 months ago
  • Life changing podcast!

    I started listening to Diana about a year ago and it was the beginning of a major healing shift in my life. I LOVE that Diana shares and teaches skills! This free podcast has helped me more than 3 decades and thousands of dollars of talk therapy because I am learning skills. I cannot recommend it highly enough!

    Apple Podcasts
    5
    Steph DiNap
    United States3 months ago
  • Rx for the Mind

    Every one of Diana’s podcasts is filled with meaningful and helpful insights and strategies. Small doses, easily “swallowed” medicine for the mind (and heart). ❤️

    Apple Podcasts
    5
    I. M. Free!!!
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Warm, authentic hosting that feels like a supportive friend.
Calming, practical guidance that listeners can apply daily.
Coaching-focused content that helps with anxiety and negative thinking.
Life-changing, faith-aligned insights with tangible techniques.
Thoughtful, biblical perspectives packaged with actionable steps.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A Painful Christian Marriage – Part 3
Q: How do you figure out as a coach, whether to coach her to stay and to fight or to go?
The guest emphasizes honoring the client's autonomy, asking probing questions, and focusing on what the client wants, while ensuring safety and boundaries; both staying and leaving can be valid paths depending on individual circumstances. The coach supports exploration, sets boundaries, and helps the client prioritize healing and personal growth.
The Keys to Building Trust in Your Important Relationships
Q: Are there things we're doing, probably without realizing it, that undermine our credibility with others, and what are the top ones?
Often the biggest culprits are things we omit, like failing to surface shared past experiences, not listening enough, and rushing through conversations. Bringing up common ground and demonstrating genuine listening can significantly raise credibility.
Letting Go of the Need to Know Why - Listener Question
Q: How do I cope with never knowing why?
You can acknowledge that not knowing is normal and find ways to fill that space with personal growth instead of confusion.
Experience Coaching: Diana Coaches Andi on Her Future
Q: What can I help you with today?
I'm wanting to set goals for the future but feel nervous and unsure.
Finding Empowerment as Women Created in God's Image with Special Guest Stacey Byington Wynn
Q: How does the complexity and even conflict within our own beliefs give us the opportunity for a closer relationship with God?
Wrestling with faith helps us understand our identity and empowers us to embrace who we truly are as women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Renew Your Mind Podcast

What is The Renew Your Mind Podcast about and what kind of topics does it cover?

The show centers on renewing the mind to improve emotional health, faith, and relationships through practical mindset work. Episodes repeatedly explore topics like people-pleasing, emotional responsibility, curiosity, and coaching, often tying insights to Christian faith and actionable tools. A notable thread is the host's unique blend of psychology with spiritual principles, offering programs and certifications that promise deeper personal growth for listeners seeking tangible change.

Where can I find podcast stats for The Renew Your Mind Podcast?

Rephonic provides a wide range of podcast stats for The Renew Your Mind Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Renew Your Mind Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Renew Your Mind Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Renew Your Mind Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Renew Your Mind Podcast?

Rephonic provides comprehensive predictive audience data for The Renew Your Mind Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Renew Your Mind Podcast have?

To see how many followers or subscribers The Renew Your Mind Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Renew Your Mind Podcast?

These podcasts share a similar audience with The Renew Your Mind Podcast:

1. Flying Free
2. Divorced Christian Woman
3. Relationship Truth: Unfiltered
4. Bare Marriage
5. The Best of You

How many episodes of The Renew Your Mind Podcast are there?

The Renew Your Mind Podcast launched 6 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Renew Your Mind Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Renew Your Mind Podcast?

Rephonic pulls ratings and reviews for The Renew Your Mind Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Renew Your Mind Podcast?

Rephonic provides full transcripts for episodes of The Renew Your Mind Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Renew Your Mind Podcast?

Recent guests on The Renew Your Mind Podcast include:

1. Melissa Radke
2. Diana Swillinger
3. Pat Quinn
4. Michele Vrabel
5. Diana Chaloux-LaCerte
6. Stacey Byington Wynn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days