
Welcome to the Core Insights Podcast. Your journey to clarity, growth, and empowered mental wellness starts here. Hosted by psychologist and founder of Core Elements Counselling, Alicia Hinger, the Core Insights Podcast explores the inner workings of the mind, body, and spirit to help you unlock your full potential. Rooted in the science of psychology and infused with real-life wisdom, this show o... more
| Publishes | Weekly | Episodes | 46 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

In this episode of the Core Insights Podcast, Alicia and Erin explore a truth that’s often overlooked in the world of performance: relationships are the secret weapon to lasting success. Whether you're chasing excellence on the ice, the soccer pitch,... more
Episode Description:
In this enlightening episode of the Core Insights Podcast, Alicia is joined by therapist and educator Rich Luykenaar to explore Polyvagal Theory—a powerful framework for understanding how our nervous system shapes our emotional ... more
In this episode of the Core Insights Podcast, Alicia and Alannah sit down with Kaylee Low—a mother of four, registered nurse, and passionate advocate for digital wellness. Drawing from her lived experience as a parent and her years of research into t... more
Brittany Policastro returns to the Core Insights Podcast for a powerful and compassionate conversation—this time directed toward youth and their parents. In this episode, Brittany opens up a supportive dialogue about navigating sexual desire during a... more
People also subscribe to these shows.





As a couples therapist, I started listening this on my way home tonight thinking I might get a few quick tips. All I heard was two women chatting about themselves and their childhood. I kept skipping ahead skipping ahead skipping had hoping they’d finally start talking about something helpful.. Finally 23 minutes into it I gave up.
The show would be so much better if one of the therapists would SLOW DOWN when talking. I’m not sure which one talks a million miles a minutes, but sometimes I can barely even understand what they are saying. The information you are trying to get through to listeners would hit so much better if you allowed for some space when you are speaking.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on personal growth and mental wellness, the content emphasizes the interrelations between the mind, body, and spirit, providing listeners with practical tools for self-discovery and transformation. Episodes tackle a range of topics related to mental health, including emotional regulation, parenting in the digital age, and the dynamics of relationships and self-worth. The hosts, primarily mental health professionals from Core Elements Counselling, blend scientific insights from psychology with personal narratives, making complex topics accessible and relatable. By fostering an environment of curiosity and support, the discussions aim to empower listeners to unlock their potential and navigate challenges cohesively and compassionately... more
Rephonic provides a wide range of podcast stats for Core Insights Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Core Insights Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Core Insights Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Core Insights Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Core Insights Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Core Insights Podcast:
1. Relationship Renovation: Marriage Advice, Intimacy & Couples Communication
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The Mindset Mentor
5. Love, Happiness and Success with Dr. Lisa Marie Bobby
Core Insights Podcast launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Core Insights Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Core Insights Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Core Insights Podcast include:
1. Kaylee Low
2. Brittany Policastro
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.