The Ready to Ride Podcast
Annika McGivern, Mental Performance CoachThe Ready to Ride Podcast is a mental skills training podcast created specifically for equestrians. Each episode is designed to be listened to on the way to the barn, or as you get prepare to ride, and will prepare your mindset, focus, and nervous system to have a great ride. Each episode explores a specific topic, and guides listeners to plan, breathe, and visualize so that by the end, they are r... more
| Publishes | Daily | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | SportsHow ToEducation | ||||
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Latest Episodes
This episode is a little different. Annika leads listeners through a guided visualization exercise designed specifically for riders to enhance focus and positive mindset ahead of your ride. For this episode it is recommended to listen in a quiet plac... more
Sometimes as things get more serious and the pressure rises, we loose touch with the enjoyment an activity used to create for us. In this episode Annika guides listeners to prepare to challenge the obstacles that can reduce fun when riding and reconn... more
In this episode, Annika guides listeners to prepare for a good ride by challenging unhelpful beliefs about mistakes. The episode talks riders through a process of challenging and re-imagining their mindset on mistakes and creates an opportunity to pr... more
Fear is a very common and normal experience when riding horse - we are after all facing some very real risks when we get on a horse! However, unmanaged fear can become an obstacle to progress and safety. In this episode, Annika guides listeners to be... more
In this episode, Annika guides listeners through a quick break down of a common negative experience in equestrian sport: frustration. Sharing practical tools to manage and banish frustration from our ride, Annika will prepare you to approach today's ... more
In this episode, Annika guides listeners through an easy to replicate four step process to prepare mentally for a great ride. Listeners will learn how to create a solid plan, set their mindset for success, direct and improve their focus, and regulate... more
Meet your host, Annika McGivern and discover what The Ready to Ride Podcast has been designed for! Hint: it's a practical tool you can use to support you in your equestrian journey. Discover more about the host at www.annikamcgivern.com or on Instagr... more
Key Facts
Reviews
- Such great content!
I’m loving this podcast so far! Annika is wonderful at guiding you through helpful breathing exercises and helping you into the right mindset before your ride or time at the barn. Great listen so far and episodes I’ll definitely listen to over again.
Apple Podcasts5Nunn Other
Canada2 years ago - More productive ride after ep. 1!
Listened to episode 1 on the way to the barn and actually had such a fun and productive ride! Thinking about my goals and intentions on the drive in helped me come up with a solid plan 💪.
Apple Podcasts5MeganCouparCanada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | Canada/Education/How To |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Ready to Ride Podcast are there?
The Ready to Ride Podcast launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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