Class with Kate: where I take you to school on all things Restoring RelationshipsFind me on TikTok, Instagram, and Youtube @CodependencyKate
Publishes | Weekly | Episodes | 37 | Founded | 3 years ago |
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Number of Listeners | Categories | How ToEducation |
Sooo you know that feeling your feelings it the key to changing your behavior, but you don't know where to start. It feels like going into the abyss. I have the solution for you... A HATE LIST. Yes, I said it, a HATE list. In this episode I talk abou... more
So I made a video that said "stop telling your kids how their behavior makes you feel" and it got a lottttttt of pushback. Let's discuss what emotions are and how to handle them in the relationship contexts of parenting, marriage, and with your own p... more
The MOST misunderstood topic IN THE WORLD in my opinion.... emotions. In this episode I'll tell you how to understand them and how to process them.
Find more @CodependencyKate on TikTok, Instagram, and YouTube
We hear sooooo much about emotion regulation but nobody talks about how to do it in a practical and actually USEFUL way. Introducing... my BEND method. BEND is an acronym that stands for behavior, emotions, needs, and desires.
This is the first epis... more
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I found Codependency Kate on TikTok. I’m so glad I did. As an estranged mama, she’s given me loads to look at within myself. She’s doing goddess work.
Highly recommend! 💚
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Exploring relational dynamics, this series focuses on the themes of codependency, parenting, marriage, and estrangement. The host engages with various topics, providing insights into emotional challenges within family structures and relationships. Listeners can expect practical tips alongside personal narratives that shed light on emotional health, validation, and effective communication strategies. Unique discussions featuring guests reveal the struggles of modern parenting and the complexities involved in maintaining healthy relationships amidst societal expectations. The engaging tone and relatable content aim to foster understanding and healing in listeners navigating similar circumstances.
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These podcasts share a similar audience with The Gray Area:
1. CALLING HOME with Whitney Goodman, LMFT
2. Adult Child
3. The Terri Cole Show
4. Till The Wheels Fall Off
5. Sherapy Sessions: Cutting Toxic Family Ties
The Gray Area launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gray Area include:
1. Abigail Gunn
2. Shawna Lander
3. Sierra Orth
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