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Artwork for Class with Kate

Class with Kate

Codependency Kate
Parenting
Estrangement
Mental Health
Self-Compassion
Emotional Neglect
Codependency
Parent-Child Relationship
Emotional Intelligence
Emotion Regulation
Relationships
Enmeshment
Family Systems Theory
Couples Therapy
Marriage Counseling
Emotional Abuse
Chronic Defensiveness
Women Empowerment
Class With Kate
Family Dynamics
Empathy

Class with Kate: where I take you to school on all things Restoring RelationshipsFind me on TikTok, Instagram, and Youtube @CodependencyKate

PublishesWeeklyEpisodes54Founded3 years ago
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Artwork for Class with Kate

Latest Episodes

Diagnosing your sibling might say more about you than it does about them. Someone commented "I think my sister has borderline personality disorder" and Kate took the whole class to school on it. She breaks down why sibling issues are always a parent ... more

Facts over feelings is sh*t. We need to pay attention to our emotions. So many of us are emotionally neglected, by others and by ourselves. Kate explores how to get in touch with yourself, contact real feelings, learn from them, and walk away like an... more

Kate breaks down Holly's situation by walking through the difference between sexual abuse, coercion, and harassment. She also unpacks how Holly's family system is creating a second layer of harm by staying silent.

Find more @CodependencyKate on Inst... more

Holly's sister's husband was arrested for secretly recording women undressed—including Holly. When Holly reported it to police, her family turned on her for "causing drama." Kate gets brutally honest about what happens when a family protects a sexual... more

Key Facts

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Recent Guests

Abigail Gunn
Licensed therapist in Connecticut
People Make Sense
Episode: Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Shawna Lander
Content creator known as Shawna The Mom, focusing on motherhood and family dynamics through skits.
Episode: Episode 9- Motherhood and the invalidation that comes with it, featuring.... SHAWNA THE MOM!!!
Sierra Orth
Estranged adult child advocate and content creator
TikTok content creator
Episode: Episode 1- Conversations with Sierra

Host

Kate Gray
Host focusing on restoring relationships through emotional understanding and effective communication. A licensed marriage and family therapist, she blends personal experiences with professional insights to provide relatable, practical advice.

Reviews

4.4 out of 5 stars from 35 ratings
  • Powerful and challenging!

    Kate, thank you. You’ve made me cry so many times and I’ve only been listening to you for a month. Your live classes are so great. Your podcasts (eventually) get to the freaking heart of the matter that NO ONE else is addressing. Your style is so authentic and challenging to me and I am HERE for it. Your examples are very relatable and I can’t thank you enough for helping me get on a genuine path toward healing in a defensive/co-dependent relationship. Love your strategies and your methods. They... more

    Apple Podcasts
    5
    JewlsN
    United States3 months ago
  • Valuable Resource

    I love your content and share it with my clients, family and friends!

    Apple Podcasts
    5
    Omgidc.
    Australia3 months ago
  • You’re gonna have to hear a lot of things you don’t want to hear.

    I found Codependency Kate on TikTok. I’m so glad I did. As an estranged mama, she’s given me loads to look at within myself. She’s doing goddess work.

    Highly recommend! 💚

    Apple Podcasts
    5
    DawnElizabethEllis
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback reveals that the engaging storytelling style captivates audiences, making complex psychological concepts accessible and actionable.
Many express gratitude for the practical skills provided, emphasizing the positive impact on their emotional well-being and relationship recovery.
Listeners deeply appreciate the authentic and challenging approach to taboo topics in relationships, finding the advice relatable and transformative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Let's Talk About Holly | Ep. 32
Q: What is the difference between being co-dependent and having healthy boundaries?
Holly expresses curiosity about the difference between being co-dependent with her family and loving them with boundaries, highlighting her desire for connection while also protecting her mental health.
My Sister's Husband Filmed Me In The Shower—And My Family Blamed Me | Ep. 31
Q: What is the biggest issue you're struggling with now?
Holly expresses that she is trying to understand the line between being respectful and valuing her relationships versus being codependent, especially relating to her estrangement with her sister and the involvement of her sister's husband.
What Happens If My Parents Die While We Are No-Contact? | Ep. 28
Q: What do I do if something tragic happens to my parents, which could happen at any point?
You should figure out how to honor your grief while figuring out how to support your children during the situation.
Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Q: What do you think is going to happen?
I think the world is about to get a reality check regarding Kendra's situation.
Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Q: What do you say to the psychosis piece?
The idea of psychosis is often misguided, as it stems from not understanding the person's true experience.

Audience Metrics

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Frequently Asked Questions About Class with Kate

What is Class with Kate about and what kind of topics does it cover?

Focused on navigating complex dynamics in familial and interpersonal relationships, the content emphasizes empowerment and healing through emotional understanding and communication techniques. The discussions often cover themes like co-dependency, emotional neglect, and the significance of setting personal boundaries, equipping listeners with practical skills for managing various relational challenges. Unique to this series, the host shares personal anecdotes and insights, often blending educational knowledge with real-life application, making the content relatable and practical for those seeking to improve their emotional well-being and relationship dynamics.

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How many listeners does Class with Kate get?

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What are the audience demographics for Class with Kate?

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How many subscribers and views does Class with Kate have?

To see how many followers or subscribers Class with Kate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Class with Kate?

These podcasts share a similar audience with Class with Kate:

1. We Can Do Hard Things
2. Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
3. Huberman Lab
4. The Arthur Podcast
5. Good Hang with Amy Poehler

How many episodes of Class with Kate are there?

Class with Kate launched 3 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Class with Kate?

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Where can I see ratings and reviews for Class with Kate?

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What guests have appeared on Class with Kate?

Recent guests on Class with Kate include:

1. Abigail Gunn
2. Shawna Lander
3. Sierra Orth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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