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Class with Kate

Codependency Kate
Parenting
Estrangement
Mental Health
Self-Compassion
Emotional Neglect
Codependency
Parent-Child Relationship
Emotional Intelligence
Emotion Regulation
Relationships
Family Systems Theory
Enmeshment
Emotional Abuse
Chronic Defensiveness
Marriage Counseling
Couples Therapy
Women Empowerment
Class With Kate
Family Dynamics
Boundaries

Class with Kate: where I take you to school on all things Restoring RelationshipsFind me on TikTok, Instagram, and Youtube @CodependencyKate

PublishesWeeklyEpisodes47Founded3 years ago
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Artwork for Class with Kate

Latest Episodes

The Sherrone Moore situation, how to repair with adult kids, and managing sibling dynamics- this episode is JAM PACKED with info! This is the last episode of 2025 before I jump into 2026 with streaming, a call-in show, and more class offerings. It's ... more

If you're struggling to understand repair in your relationships, this episode is for you. It contains all of the 101s of what you need to do this well. You're not alone if you haven't known how to do this before... no one taught you.

Find more @Code... more

YouTube

SHOCKER... I know. But it's developmentally TRUE, and even appropriate sometimes! And sometimes you need to be told. I hope this episode, like all of my other estrangement-related content, empowers you to stand up for yourself and what you need. You ... more

YouTube

If you're still super activated post Thanksgiving with the fam... I got you. Here I cover a range of topics to help you through this- attachment, 'name it to tame it,' codependency, BEND, grief.. and so much more!

Find more @CodependencyKate on YouT... more

YouTube

Key Facts

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Recent Guests

Abigail Gunn
Licensed therapist in Connecticut
People Make Sense
Episode: Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Shawna Lander
Content creator known as Shawna The Mom, focusing on motherhood and family dynamics through skits.
Episode: Episode 9- Motherhood and the invalidation that comes with it, featuring.... SHAWNA THE MOM!!!
Sierra Orth
Estranged adult child advocate and content creator
TikTok content creator
Episode: Episode 1- Conversations with Sierra

Host

Kate Gray
A licensed marriage and family therapist, Kate Gray explores emotional health, parenting dynamics, and personal relationships. She integrates her professional insights with personal experiences, aiming to foster self-awareness and healthy emotional interactions.

Reviews

4.3 out of 5 stars from 30 ratings
  • Powerful and challenging!

    Kate, thank you. You’ve made me cry so many times and I’ve only been listening to you for a month. Your live classes are so great. Your podcasts (eventually) get to the freaking heart of the matter that NO ONE else is addressing. Your style is so authentic and challenging to me and I am HERE for it. Your examples are very relatable and I can’t thank you enough for helping me get on a genuine path toward healing in a defensive/co-dependent relationship. Love your strategies and your methods. They... more

    Apple Podcasts
    5
    JewlsN
    United States19 days ago
  • Valuable Resource

    I love your content and share it with my clients, family and friends!

    Apple Podcasts
    5
    Omgidc.
    Australia2 months ago
  • You’re gonna have to hear a lot of things you don’t want to hear.

    I found Codependency Kate on TikTok. I’m so glad I did. As an estranged mama, she’s given me loads to look at within myself. She’s doing goddess work.

    Highly recommend! 💚

    Apple Podcasts
    5
    DawnElizabethEllis
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content transformative, particularly in how it addresses deep-rooted emotional challenges in relationships and provides practical strategies for improvement.
Listeners appreciate the host's authentic approach to discussing difficult topics such as emotional regulation and parenting advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#48
United States/Education/How To
Apple Podcasts
#145
United Kingdom/Education/How To
Apple Podcasts
#209
Canada/Education/How To
Apple Podcasts
#72
France/Education/How To
Apple Podcasts
#151
Australia/Education/How To
Apple Podcasts
#21
Ireland/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Q: What do you think is going to happen?
I think the world is about to get a reality check regarding Kendra's situation.
Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Q: What do you say to the psychosis piece?
The idea of psychosis is often misguided, as it stems from not understanding the person's true experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Class with Kate

What is Class with Kate about and what kind of topics does it cover?

This podcast focuses on the intricacies of personal relationships and emotional health, offering insights and strategies to improve interpersonal dynamics. Key themes include emotional regulation, parenting, marriage, and self-awareness, emphasizing the need for compassionate interactions and understanding one's own emotions. By combining personal anecdotes with practical advice, the host aims to equip listeners with tools for navigating complex emotional landscapes, making it a valuable resource for anyone looking to enhance their relationship skills and emotional intelligence. Notably, the host introduces unique concepts, such as the BEND method for emotion regulation, and tackles sensitive issues like emotional abuse and chronic defensiv... more

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To see how many followers or subscribers Class with Kate has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Class with Kate?

These podcasts share a similar audience with Class with Kate:

1. CALLING HOME with Whitney Goodman, LMFT
2. The Terri Cole Show
3. Jillian on Love
4. The Secure Love Podcast with Julie Menanno
5. The Crappy Childhood Fairy Podcast with Anna Runkle

How many episodes of Class with Kate are there?

Class with Kate launched 3 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Class with Kate?

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Where can I see ratings and reviews for Class with Kate?

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What guests have appeared on Class with Kate?

Recent guests on Class with Kate include:

1. Abigail Gunn
2. Shawna Lander
3. Sierra Orth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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