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Class with Kate

Codependency Kate
Parenting
Therapy
Estrangement
Codependency
Marriage
Boundaries
Emotional Abuse
Emotional Neglect
Mental Health
Trauma
Family Dynamics
Relationships
Pseudo-Mutuality
Communication Skills
Self-Compassion
Parent-Child Relationships
Emotions
Emotional Intelligence
Couples Therapy
Emotion Regulation

Class with Kate: where I take you to school on all things Restoring RelationshipsFind me on TikTok, Instagram, and Youtube @CodependencyKate

PublishesDailyEpisodes100Founded4 years ago
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Artwork for Class with Kate

Latest Episodes

This concludes our series on BAD COUPLES THERAPY… for now. Here Kate meets with Martha and Megan, who have both experienced bad therapy, to very different degrees. Learn when it’s time to report vs when it’s time to find someone else.

Find more @Cod... more

YouTube

Renee comes to Class with Kate after her husband of 20 years had an affair. She wonders what to do and if her husband is really capable of repair. She then adds her experiences with couples therapy, which reflect Sarah and Renee’s experiences (in the... more

YouTube

Both Sarah and Renee have been unhappily married to their partners for quite some time. When they have sought out couples therapy, they have gotten no meaningful support. Listen to their stories and how Kate helps them advocate for themselves.

Find ... more

YouTube

Are all relationships 50/50? For every action, there is an equal reaction, right? That’s how therapists have been trained to treat couples. But what about in cases of abuse? Let’s talk about when couples therapy harms women and how to advocate for yo... more

YouTube

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Recent Guests

Abigail Gunn
Licensed therapist in Connecticut
People Make Sense
Episode: Ep. 11 | Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Shawna Lander
Content creator known as Shawna The Mom, focusing on motherhood and family dynamics through skits.
Episode: Ep. 9 | Motherhood and the invalidation that comes with it, featuring.... SHAWNA THE MOM!!!
Sierra Orth
Estranged adult child advocate and content creator
TikTok content creator
Episode: Ep. 1 | Conversations with Sierra

Host

Kate
Host of Class with Kate, focusing on restoring relationships, boundary work, and healing from codependency and trauma.

Reviews

4.3 out of 5 stars from 56 ratings
  • Powerful and challenging!

    Kate, thank you. You’ve made me cry so many times and I’ve only been listening to you for a month. Your live classes are so great. Your podcasts (eventually) get to the freaking heart of the matter that NO ONE else is addressing. Your style is so authentic and challenging to me and I am HERE for it. Your examples are very relatable and I can’t thank you enough for helping me get on a genuine path toward healing in a defensive/co-dependent relationship. Love your strategies and your methods. They... more

    Apple Podcasts
    5
    JewlsN
    United States7 months ago
  • Valuable Resource

    I love your content and share it with my clients, family and friends!

    Apple Podcasts
    5
    Omgidc.
    Australia8 months ago
  • You’re gonna have to hear a lot of things you don’t want to hear.

    I found Codependency Kate on TikTok. I’m so glad I did. As an estranged mama, she’s given me loads to look at within myself. She’s doing goddess work.

    Highly recommend! 💚

    Apple Podcasts
    5
    DawnElizabethEllis
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise its honesty and practical takeaways for repairing relationships.
Many comments highlight how relatable and transformative the content is for healing from codependency and betrayal.
Fans appreciate candid conversations that empower self-advocacy in therapy and family dynamics.
Audience consistently values actionable guidance and real-life stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#38
United States/Education/How To
Apple Podcasts
#70
United Kingdom/Education/How To
Apple Podcasts
#133
Canada/Education/How To
Apple Podcasts
#74
Italy/Education/How To
Apple Podcasts
#133
Australia/Education/How To
Apple Podcasts
#149
Germany/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Ep. 90 | How it looks when your couples therapist doesn’t get it - Office Hours with Renee
Q: What are you hoping to accomplish going forward?
Her goals include independent healing, pursuing a master's in social work, creating a betrayal-trauma support group, and finding a therapist who can address both trauma and family dynamics—especially the parenting and divorce aspects.
Ep. 90 | How it looks when your couples therapist doesn’t get it - Office Hours with Renee
Q: What has been most challenging about finding the right therapy?
She details four unsuccessful marriage therapists, a trauma-informed approach in the past, and the absence of betrayal-trauma specialists in their large area, leading to a sense of being dismissed and unheard.
Ep. 90 | How it looks when your couples therapist doesn’t get it - Office Hours with Renee
Q: Tell me what's going on with your situation.
Renee describes a 23-year marriage affected by a four-month affair, ongoing manipulation by her husband, multiple therapists who failed to address abuse, and a family system that triangulates and shames her. She is seeking boundaries, better therapy, and a path forward that protects her and her children.
Ep. 81 | When Your Marriage Feels Lonely: Grief, In-Laws & Not Knowing Your Place - Office Hours with Iris and Taylor
Q: What is the best way for both partners to engage in conversations about boundaries with the in-laws?
Focus on speaking from your own experience, invite your partner to share their perspective, and establish a plan before in‑laws visit; the goal is to be a united front and to avoid one person carrying the load.
Ep. 76 | I Made a “Hate List”... and It Changed Everything - Office Hours with Laura
Q: Give me a brief summary of the situation and any specific questions you have.
The guest describes estrangement from her family, the challenge of navigating an enmeshed dynamic, and concerns about her six-year-old witnessing potentially harmful parenting practices. She asks how to prepare for a family wedding trip, how to discuss boundaries with relatives, and how to protect her daughter while maintaining some contact with the extended family.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Class with Kate

What is Class with Kate about and what kind of topics does it cover?

The show centers on relationship repair, boundary setting, and healing from unhealthy dynamics, with a strong emphasis on practical strategies for safer therapy, healthier communication, and navigating estrangements within families. Episodes frequently feature personal stories from guests and intimate coaching from the host, offering frameworks like Bend and conversations about trauma, abuse, codependency, and mental health care quality. It's a space for actionable guidance—whether you're seeking better therapy experiences, strategies for coordinating with in-laws, or steps to protect yourself while pursuing healthier relationships. A notable strength is the blend of lived experiences with expert-style coaching, creating a clear path from i... more

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Which podcasts are similar to Class with Kate?

These podcasts share a similar audience with Class with Kate:

1. CALLING HOME with Whitney Goodman, LMFT
2. The Divorce Survival Guide Podcast
3. Breaking Free from Narcissistic Abuse
4. Dear Dr. Tracy
5. Betrayal Trauma Recovery

How many episodes of Class with Kate are there?

Class with Kate launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Class with Kate?

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What guests have appeared on Class with Kate?

Recent guests on Class with Kate include:

1. Abigail Gunn
2. Shawna Lander
3. Sierra Orth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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