
Class with Kate: where I take you to school on all things Restoring RelationshipsFind me on TikTok, Instagram, and Youtube @CodependencyKate
| Publishes | Weekly | Episodes | 43 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||

In this episode I discuss the details of self-regulating and co-regulating.. and the differences with your kids, your spouse, and yes... your parents. Let's talk about how you can heal your trauma responses (and the stuckness you feel in your childho... more
So a mom made a video that has since gone viral about her toddler "being mean" to her... and here's what I have to say about it.
Find more @CodependencyKate on YouTube, Instagram and TikTok
Emotional neglect is the number one FIXABLE issue affecting families, children, and marriages today. And it is also the cause of estrangement IMO. Defining the problem in this way makes the solution apparent. Listen while I discuss some examples of h... more
Ok ok thank you everyone for bearing with me through the evolution of my podcast and now SHOW- Class with Kate! In this first episode I talk with Mary, a married mom of one who just completed a cross-country move... back to her and her husband's home... more
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I found Codependency Kate on TikTok. I’m so glad I did. As an estranged mama, she’s given me loads to look at within myself. She’s doing goddess work.
Highly recommend! 💚
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This podcast focuses on the intricacies of personal relationships and emotional health, offering insights and strategies to improve interpersonal dynamics. Key themes include emotional regulation, parenting, marriage, and self-awareness, emphasizing the need for compassionate interactions and understanding one's own emotions. By combining personal anecdotes with practical advice, the host aims to equip listeners with tools for navigating complex emotional landscapes, making it a valuable resource for anyone looking to enhance their relationship skills and emotional intelligence. Notably, the host introduces unique concepts, such as the BEND method for emotion regulation, and tackles sensitive issues like emotional abuse and chronic defensiv... more
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1. Dear Dr. Tracy
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3. CALLING HOME with Whitney Goodman, LMFT
4. unPAUSED with Dr. Mary Claire Haver
5. Lisa A Romano Breakdown to Breakthroughs
Class with Kate launched 3 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Class with Kate include:
1. Abigail Gunn
2. Shawna Lander
3. Sierra Orth
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