Putting your self-healing in relational contexts- estrangement, marriage/partnership, and parenting Kate Gray, LMFT @codependencykate Find me on TikTok, Instagram, and Youtube @CodependencyKate
Publishes | Weekly | Episodes | 35 | Founded | 3 years ago |
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The MOST misunderstood topic IN THE WORLD in my opinion.... emotions. In this episode I'll tell you how to understand them and how to process them.
Find more @CodependencyKate on TikTok, Instagram, and YouTube
We hear sooooo much about emotion regulation but nobody talks about how to do it in a practical and actually USEFUL way. Introducing... my BEND method. BEND is an acronym that stands for behavior, emotions, needs, and desires.
This is the first epis... more
THE MILLION DOLLAR QUESTION... what is the gray area when your partner is exhibiting harmful behavior AND is resistant to change. Hopefully this perspective helps the journey... because it truly is one.
Find more @CodependencyKate on TikTok, IG, You... more
The million dollar question... plus some BIG NEWS on a personal front. But beware... it's not all fun and games, I talk about the controversial video I posted this week regarding Israel/Palestine and its structural similarities to the parent-child dy... more
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I found Codependency Kate on TikTok. I’m so glad I did. As an estranged mama, she’s given me loads to look at within myself. She’s doing goddess work.
Highly recommend! 💚
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Exploring relational dynamics, this series focuses on the themes of codependency, parenting, marriage, and estrangement. The host engages with various topics, providing insights into emotional challenges within family structures and relationships. Listeners can expect practical tips alongside personal narratives that shed light on emotional health, validation, and effective communication strategies. Unique discussions featuring guests reveal the struggles of modern parenting and the complexities involved in maintaining healthy relationships amidst societal expectations. The engaging tone and relatable content aim to foster understanding and healing in listeners navigating similar circumstances.
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These podcasts share a similar audience with The Gray Area:
1. CALLING HOME with Whitney Goodman, LMFT
2. Trauma Rewired
3. For The Love With Jen Hatmaker Podcast
4. The Healing Trauma Podcast
5. The Terri Cole Show
The Gray Area launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gray Area include:
1. Abigail Gunn
2. Shawna Lander
3. Sierra Orth
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