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The Gray Area

Codependency Kate
Parenting
Estrangement
Self-Compassion
Mental Health
Codependency
Parent-Child Relationship
Emotion Regulation
Relationships
Enmeshment
Family Systems Theory
Couples Therapy
Women Empowerment
Emotional Abuse
Chronic Defensiveness
Marriage Counseling
Class With Kate
Empathy
Physical Abuse
Motherhood
Emotional Intelligence

Class with Kate: where I take you to school on all things Restoring RelationshipsFind me on TikTok, Instagram, and Youtube @CodependencyKate

PublishesWeeklyEpisodes37Founded3 years ago
Number of ListenersCategories
How ToEducation

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Artwork for The Gray Area

Latest Episodes

Sooo you know that feeling your feelings it the key to changing your behavior, but you don't know where to start. It feels like going into the abyss. I have the solution for you... A HATE LIST. Yes, I said it, a HATE list. In this episode I talk abou... more

YouTube

So I made a video that said "stop telling your kids how their behavior makes you feel" and it got a lottttttt of pushback. Let's discuss what emotions are and how to handle them in the relationship contexts of parenting, marriage, and with your own p... more

YouTube

The MOST misunderstood topic IN THE WORLD in my opinion.... emotions. In this episode I'll tell you how to understand them and how to process them.

Find more @CodependencyKate on TikTok, Instagram, and YouTube

YouTube

We hear sooooo much about emotion regulation but nobody talks about how to do it in a practical and actually USEFUL way. Introducing... my BEND method. BEND is an acronym that stands for behavior, emotions, needs, and desires.

This is the first epis... more

YouTube

Key Facts

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Recent Guests

Abigail Gunn
Licensed therapist in Connecticut
People Make Sense
Episode: Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Shawna Lander
Content creator known as Shawna The Mom, focusing on motherhood and family dynamics through skits.
Episode: Episode 9- Motherhood and the invalidation that comes with it, featuring.... SHAWNA THE MOM!!!
Sierra Orth
Estranged adult child advocate and content creator
TikTok content creator
Episode: Episode 1- Conversations with Sierra

Host

Kate Gray
Licensed Marriage and Family Therapist and host, often referred to as Codependency Kate. She specializes in addressing codependency and relationship dynamics, using her expertise to guide listeners through complex emotional issues within families and partnerships.

Reviews

4.0 out of 5 stars from 20 ratings
  • You’re gonna have to hear a lot of things you don’t want to hear.

    I found Codependency Kate on TikTok. I’m so glad I did. As an estranged mama, she’s given me loads to look at within myself. She’s doing goddess work.

    Highly recommend! 💚

    Apple Podcasts
    5
    DawnElizabethEllis
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's ability to challenge their perspectives and encourage personal growth. Many express gratitude for the relatable content and insights on navigating complex family dynamics. Reviews highlight the emotional validation provided through personal stories and practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#44
United States/Education/How To
Apple Podcasts
#20
Canada/Education/How To
Apple Podcasts
#157
France/Education/How To
Apple Podcasts
#180
Australia/Education/How To
Apple Podcasts
#31
Finland/Education/How To
Apple Podcasts
#32
Sweden/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Q: What do you think is going to happen?
I think the world is about to get a reality check regarding Kendra's situation.
Episode 11- Kendra and her Psychiatrist, feat. Abigail Gunn, LMHC
Q: What do you say to the psychosis piece?
The idea of psychosis is often misguided, as it stems from not understanding the person's true experience.

Audience Metrics

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Listeners per Episode
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Gray Area

What is The Gray Area about and what kind of topics does it cover?

Exploring relational dynamics, this series focuses on the themes of codependency, parenting, marriage, and estrangement. The host engages with various topics, providing insights into emotional challenges within family structures and relationships. Listeners can expect practical tips alongside personal narratives that shed light on emotional health, validation, and effective communication strategies. Unique discussions featuring guests reveal the struggles of modern parenting and the complexities involved in maintaining healthy relationships amidst societal expectations. The engaging tone and relatable content aim to foster understanding and healing in listeners navigating similar circumstances.

Where can I find podcast stats for The Gray Area?

Rephonic provides a wide range of podcast stats for The Gray Area. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Gray Area and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Gray Area get?

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What are the audience demographics for The Gray Area?

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How many subscribers and views does The Gray Area have?

To see how many followers or subscribers The Gray Area has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Gray Area?

These podcasts share a similar audience with The Gray Area:

1. CALLING HOME with Whitney Goodman, LMFT
2. Adult Child
3. The Terri Cole Show
4. Till The Wheels Fall Off
5. Sherapy Sessions: Cutting Toxic Family Ties

How many episodes of The Gray Area are there?

The Gray Area launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Gray Area?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Gray Area?

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What guests have appeared on The Gray Area?

Recent guests on The Gray Area include:

1. Abigail Gunn
2. Shawna Lander
3. Sierra Orth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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