
A show about the wins and f*ckeries of motherhood with a dash of Human Design and a sprinkle of shadow work. Let's normalise motherhood and mothering, ditch the mum guilt and celebrate being good enough - in motherhood and beyond.
| Publishes | Monthly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthKids & FamilyParenting | ||||

In this episode, I’m sitting down with my friend Lubna — an architect by training, and a mentor, witnesser, and guide for mothers by calling.
We talk about lineage and inheritance — what it means for her to mother as a woman who is both Lebanese and... more
In this heartfelt solo episode, I share an honest reflection on a truth many mothers quietly carry: mothering is a huge part of who I am, but it’s not all of me.
I speak to the tension between loving my child deeply and still craving creativity, pur... more
In this episode, I sit down with my dear friend Nour Baghdadi (@lamedicinasagrada), who works with German New Medicine (GNM) — a body of knowledge that offers a completely different way of understanding illness, symptoms, and healing.
Together, we t... more
In this episode, I’m calling BS on the endless stream of motherhood advice that leaves so many of us feeling disconnected, second-guessing ourselves, and spiralling into comparison. From Instagram reels to parenting books to unsolicited playground co... more
In this heart-opening conversation with my dear friend Blanka, we explore how motherhood becomes the portal to deep generational healing, especially through the lens of Family Constellations. Together, we reflect on the ways our children act as mirro... more
In this heartfelt solo episode, I open up about why I took a break from the podcast, the guilt that came with stepping away, and what it’s taken to return in a way that honors my truth.
I share how I’m learning to embrace the messy middle of mother... more
This episode is all about redefining pleasure the way it feels good to us in the messy middle of mothering - not how patriarchy has been allowing us, women and mothers to experience it.
I’m joined by my hilarious, wise, and wonderfully unhinged frie... more
Motherhood changes everything—but what about the version of you that’s left hanging in the in-between? The part of you that feels lost, disconnected, and not quite like yourself anymore? That’s the messy middle—the raw, uncomfortable space between wh... more
I do not need the sugarcoating about motherhood. You can find that on every platform. I need honesty, rawness, and integrity, as well as to hear meaningful conversations and stories. I am unafraid to listen to the -sometimes ugly - truth about motherhood. And I get these in the Raw Mumcast. Annamaria is REAL, and I love that.
I highly recommend this podcast, which is a gem.









Listeners, social reach, demographics and more for this podcast.
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The Raw Mumcast launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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