The Power Up Kids Self Defense Podcast
thepowerupkidsselfdefenseThis podcast is brought to you by the Empowerment Project. It’s for kids and all the trusted adults who love them and want them to stay safe, empowered and thriving. With over three decades of experience teaching self-defense to children, teens, and adults, host Silvia Smart is a sixth-degree black belt and Head Instructor at her martial arts school in Oregon. Smart was inducted into the Associati... more
| Publishes | Infrequently | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | ParentingKids & Family | ||||
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Latest Episodes
My friends, this is a true story about a girl who innocently, during a wonderful time in her young life, was robbed of her joy. Adults, the narrative can be hard to hear. Please listen first and decide if or how you would like the children in your li... more
Trudy Ludwig writes books about topics that really matter to kids. Things like relational aggression, anxiety, what it’s like to be excluded, and so much more. Join host, Silvia Smart as she talks with Trudy about what kids across the country are say... more
Meet Jill Shames, Empowerment Self Defense Instructor. Listen in as she and host, Silvia Smart, share a cool kids' self-defense success story and talk about all the things the kid did RIGHT! You are strong and powerful and Jill and Silvia believe in ... more
Chris Dela Cruz reflects on times when he was teased and bullied as a kid. Smart and Dela Cruz discuss what it was like, how it felt, and how he handled this behavior. They think through feelings and self-talk that accompany a kid getting harassed an... more
In the last episode, we started talking about the word NO! Make sure you listen to that episode first. We talked about how important it is to be able to notice that you feel uncomfortable so you can make the choice to say it when you need it - and to... more
In this episode, we'll start to understand the power of being able to say "NO!" This word unlocks empowerment for kids! Being able to say "NO!" is one of the most important tools in a kid's self-defense toolkit. If someone is asking you to do somethi... more
What do you do when there is a teacher at school making you feel uncomfortable? Hear the story of a group of brave middle schoolers, what they did, and what happened next. Learn action steps to take - for both kids and the adults who love them. What ... more
How does it feel to be threatened by a bully at school? How can kids power up and respond? What works for kids and what support can parents provide? How can schools respond in a way that is safe, effective and fair?
Join this age-appropriate convers... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  Israel/Kids & Family/Parenting |
Top Parenting Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Power Up Kids Self Defense Podcast launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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