The Over|Thinking Podcast
CMHA DurhamCanadian Mental Health Association Durham’s Recovery College Wellness Centre presents Over|Thinking. A monthly podcast discussing mental health produced and hosted by individuals with lived experience.
| Publishes | Monthly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
What if the “changes” your body is begging for aren’t in your mind, but in your nervous system? In this Overthinking Podcast episode, Annie shares how relentless fatigue, burnout, and even fainting became her Bowie-style turning point—an inner shift ... more
On the Overthinking Podcast (CMHA Durham Recovery College Wellness Center), Crystal hosts a roundtable with Catherine, Annie, Deena, Nikki, and Rory about how kindness can turn into self-abandonment, the emotional and physical toll (regret, tension, ... more
Crystal hosts the Overthinking Podcast roundtable with Annie, Katherine, Ruairi, Nikki, and Deena on living with mental health challenges while working or studying. They describe bad days as discombobulation, comprehension and speech struggles, big e... more
The Overthinking Podcast, presented by the Canadian Mental Health Association Durham, discusses the national project co-producing recovery college metrics in Canada. The guests, Christine Ellery, Catherine Warzecha, and Holly Harris, share their role... more
In this episode of the Overthinking Podcast, host Crystal is joined by Deandra and Rory to discuss the complexities of dating while managing mental health challenges. The conversation covers the importance of self-love, setting boundaries in relation... more
In this episode of the Overthinking Podcast, hosted by Madison and featuring guests Rory, Deandra, and Crystal, the discussion centers around the impact of stigma and labels on individuals' identity and mental health. The guests share personal storie... more
In this episode of the Overthinking Podcast, hosts Deandra, Crystal, Rory, and Victoria discuss how seasonal changes affect their mental and physical health. They share personal experiences with seasonal depression, preferences for different weather,... more
"Staying Alive" by the Bee Gees aptly captures the essence of this episode of The Overthinking Podcast by CMHA Durham, featuring Victoria's journey with endometriosis and its impact on her mental health, including bipolar disorder and anxiety. Hosts ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #243 | Russia/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Over
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How many episodes of The Over are there?
The Over launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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