The Off-Switch Sleep Station
The Off-Switch Sleep Stationš Hi, Iām ChrisāI created The Off-Switch because I know exactly what itās like to lie awake when the rest of the world is quiet. Each episode is Precision-tuned 3Hz Delta Waves and 432Hz harmonics to synchronize your brainwaves for peak REM sleep. š§ Ambisonic Audio: Immersive, 360-degree soundscapes that create a physical space of safety around you. š Curated Narratives: Soft-spoken blends of s... more
| Publishes | Daily | Episodes | 8 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
š Life on Earth Sleep Documentary ā 4 Hours of Deep Relaxation
Drift into deep, natural sleep with this calming 4-hour sleepy documentary exploring the story of life on Earth.
This immersive sleep experience combines gentle narration, relaxing nat... more
Learn while you sleep. Discover the ancient history and biological power of sleep tea. šæ This sleepy documentary explores how simple herbs like Chamomile and Valerian "flip the switch" on your nervous system.
Tonight, we journey from the tea fields... more
Step outside of time tonight. This immersive sleep session begins with a 15-minute soft narrative designed to drift your consciousness through the corridors of time, leaving the stress of the present day behind.
As you fade into the past, the story ... more
Master your evening biology and trigger deep neural repair with the science of the "Entourage Effect." This episode is engineered to help you "switch off" a racing mind using the synergy of Magnesium, Passionflower, and 3Hz Delta Binaural Beats.
[Th... more
Trigger your brainās natural "rinse cycle" and flush out metabolic debris with this 3-hour neural detox journey.This episode is engineered to facilitate the Glymphatic Systemāthe biological process that cleanses your brain during Stage 3 deep sleep. more
Experience a biological reset in the blue hour of Provence. This episode combines the science of Linaloolāthe bioactive compound in lavenderāwith 3Hz Delta brainwave entrainment to lower cortisol and trigger deep neural repair.
[The Science of the S... more
Switch off your racing mind and facilitate deep neural repair with this 3-hour immersive sleep journey. This episode is scientifically engineered for "The Off-Switch"āguiding you into a 3Hz Delta state to trigger the brainās natural detoxing and syna... more
Settle into deep, uninterrupted sleep with this 3-hour sleeper train journey through the night.
This session uses precision-tuned 3Hz Delta Waves š§ and immersive Scottish Highland soundscapes to guide your nervous system out of an anxious "Beta" st... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 |  Japan/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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How many episodes of The Off-Switch Sleep Station are there?
The Off-Switch Sleep Station launched a month ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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