The Nope Coach
Suzanne CulbergHosted by Suzanne Culberg (aka the Velvet Hammer), this is the show for recovering people-pleasers who are done putting themselves last. You'll learn how to put yourself first without the guilt, set boundaries that actually stick, and reclaim the unapologetic badass you buried under everyone else's expectations. No fluff. No filters. No overproduced nonsense. Just one take, real talk, and the occa... more
| Publishes | Twice weekly | Episodes | 499 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipSelf-ImprovementEducationBusiness | |||
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Latest Episodes
We glorify finishing, the neat endings, the polished goodbyes, the stories that wrap up with a bow. But most endings aren't neat. They're quiet, messy, or gut-wrenching.
This episode is for the part of you that knows something's done, but keeps hop... more
This one's for everyone who's ever been labelled "too loud, too direct, too intense, too much." In this episode I rant (lovingly) about:
• Why "too much" is rarely about you and always about them.
• Boundaries 101: you're not responsible for o... more
Ever feel like business is just one long game of "try this, ditch that, oh hell no not again"? In this episode, I share the very real highs and lows of experimenting with new platforms, specifically my fresh leap into Skool (yep, spelled S-K-O-O-L). more
After nearly 500 episodes, my podcast almost broke me. What started as pure joy, 100 episodes in 100 days, no rules, no pressure, slowly turned into a slog under the weight of "expert" advice. Thumbnails, guests, episode lengths, SEO, every new rule ... more
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- Adore
Super fun and real!! Breath of fresh air to listen to.
Apple Podcasts5Fashion is my Foreplay
United Kingdoma month ago - Reignite!
The most recent episode as of October 4, 2025, really resonated with me. I am also a podcaster and I have been struggling to do everything to push my podcast along, including following all of the guru advice! It’s definitely nice to hear someone else say that not all roads are for everyone and neither is all the advice!
Apple Podcasts5Straight Up Dog Talk
United Statesa month ago - The YES coach!
First time listener to the nope coach and I got sucked in within one minute of the episode. First of all, I love the Aussie accent! Who’s not a sucker for a great Aussie accent? I just listened to the most recent episode about falling in love with your creative work and the thing I loved most about it is how she relates to her listeners. It was almost like she was speaking to me personally when she was talking about following your intuition. To end the episode , she talked about her “done “era, ... more
Apple Podcasts5Kim BeebeUnited Statesa month ago - Say YES to the Nope Coach
The Nope Coach is exactly what we all need a little bit more of. Suzanne is such a great host and brings humor and authenticity to every episode. This is definitely a must listen
Apple Podcasts5NikkiPiiUnited Statesa month ago - Refreshingly Honest
I like to explore different self-help pods from time to time. I just loved how it just felt Suzanne and their message is coming from an honest place, an honest space. It just felt like I was striking a conversation with a stranger but one that catches you by surprise and you walk away feeling as if it were meant for you to meet that person and hear what message they had to deliver to you in that point in time, almost like life’s messenger.
Apple Podcasts4inthemindofUnited Statesa month ago
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Apple Podcasts | #229 |  Indonesia/Education/Self-Improvement |
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Frequently Asked Questions About The Nope Coach
What is The Nope Coach about and what kind of topics does it cover?
Focusing on self-improvement and empowerment, the show appeals to individuals seeking to reclaim their authentic selves, particularly those who identify as recovering people-pleasers. Episodes tackle topics such as setting boundaries, emotional well-being, and personal growth, often featuring real talk on societal expectations and their impact on individual self-worth. With a candid and unapologetic style, the show combines humor and actionable insights to guide listeners through dilemmas of codependency, burnout, and self-acceptance. The engaging conversations with diverse guests enhance the relatability of the advice shared, fostering a community that values authenticity and resilience in the face of life's challenges.
Where can I find podcast stats for The Nope Coach?
Rephonic provides a wide range of podcast stats for The Nope Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nope Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Nope Coach get?
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What are the audience demographics for The Nope Coach?
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How many subscribers and views does The Nope Coach have?
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Which podcasts are similar to The Nope Coach?
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How many episodes of The Nope Coach are there?
The Nope Coach launched 3 years ago and published 499 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nope Coach?
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Where can I see ratings and reviews for The Nope Coach?
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What guests have appeared on The Nope Coach?
Recent guests on The Nope Coach include:
1. Carrie Bradley
2. Nicole Adey
3. Karen Gray
4. Lynn Quinn
5. Mary Rothwell
6. Helen Gretchen Jones
7. Jessica Martin
8. Inna Segal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.