
Join us as we celebrate midlife women and beyond, with a special spotlight on the lifestyle "blueprint breakers": those who are living a life outside the "typical", "traditional" societal norm. Connect with this growing community and access experts across all areas of life who will focus on our unique needs: health, finances, caregiving, retirement, menopause, socialization, travel, dating, sex, f... more
| Publishes | Twice monthly | Episodes | 106 | Founded | 4 years ago |
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| Number of Listeners | Category | Society & Culture | |||

In this episode, I'm joined by Joleene DesRosiers, whose career has taken her from award-winning television journalist to public speaker, business coach, producer, writer, fitness instructor, and now a successful UGC (user-generated content) creator.... more
Why does weight loss feel so hard, especially for smart, capable women who already know what they “should” be doing?
In this episode of Blueprint Breakers, Amy sits down with certified life coach and author Lizzie Merritt to explore the deeper psych... more
In this episode of Blueprint Breakers, Amy A. Palmer sits down with Lisa Jones, host of The Leadership Story podcast and a recognized expert in business continuity and resilience. With over 20 years of experience helping organizations navigate disrup... more
In this episode, I’m sitting down with Nichole Knight—and honestly, this is one of those conversations that stayed with me long after we hit stop.
Nichole spent over 20 years working in corporate finance, managing wealth for ultra high net worth fam... more
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Inspiration and insights to achieve a higher level of success with Amy Palmer. Karen Briscoe, author and podcast 5 Minute Success
I was delighted to be a guest on Blueprint Breakers and found Amy Palmer to be a wonderful interviewer. She clearly does her “homework” before each podcast, which then allows the conversation to be authentic and enlightening. One of the features I especially appreciate about this podcast is the variety of subjects Amy includes. I highly recommend Blueprint Breakers!
Thank you Amy for creating a safe space for guests to share their stories and insights. I have already recommended this podcast to a few friends looking for guidance to expand their impact in midlife. 🎉🎉
Amy brings focus to an often overlooked yet powerful demographic. Her topics are both engaging and enlightening. Take some time to listen to her podcast you’ll be glad you did!
In a society where the aging population gets overlooked it’s important to create a community of support and education especially for women! Love the proposed topics and Amy’s delivery of the content is spot on! Can’t wait to hear more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on midlife women seeking to redefine what's possible beyond traditional life scripts. Across episodes, common threads include nervous-system regulation for healthier living, money mindset and entrepreneurship, reinvention after burnout, and rebuilding social and romantic networks in midlife. Guests frequently bring actionable frameworks, personal stories of pivoting careers, travel, and family dynamics, and practical tools for sustainable change. The tone tends to be empowering, with a focus on community, self-compassion, and creative strategies to design a meaningful life after 40. A standout throughline is reframing midlife as a launchpad for growth rather than decline, often featuring guests who are educators, coaches, ... more
Rephonic provides a wide range of podcast stats for Blueprint Breakers. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Blueprint Breakers and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Blueprint Breakers, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Blueprint Breakers:
1. The Mel Robbins Podcast
2. The Daily
3. The Eat Build Sculpt Podcast
Blueprint Breakers launched 4 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Blueprint Breakers from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Blueprint Breakers. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Blueprint Breakers include:
1. Lisa Jones
2. Nichole Knight
3. Tracie Guy-Decker
4. Carole Rosenblat
5. Tori Westminster
6. Trilby Johnson
7. Debbie Harris
8. Lauren Francisco
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.