The Eat Build Sculpt Podcast
Kassie BethEat Build Sculpt is a podcast for women 35+ who want direct, clear guidance on what it actually takes to build the body and the confidence they want. Hosted by Kassie, a certified personal training and nutrition coach through NASM who specializes in body recomposition for women nearing their 40s and beyond, this show is the clarity you've been needing. It's for women who are done with extreme diet... more
| Publishes | Monthly | Episodes | 3 | Founded | 6 days ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
If the first thing you do every morning is step on the scale — and that number decides how the rest of your day goes — this episode is for you.
Kassie breaks down why the scale is one of the least reliable tools for measuring progress when your goal... more
If you've ever thought you need to lose weight before you start lifting, or that strength training is just one more thing to add to your routine — this episode is going to change how you think about your workouts entirely.
Kassie breaks down why bui... more
As we get into our upper 30s and then into our 40s, our bodies stop responding the way they used to. The things we used to do to drop weight and get lean stop working, or maybe they never really 'worked' like we thought. Our approach has to change, a... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #209 | United States/Health & Fitness |
Apple Podcasts | #20 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #35 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #208 | Canada/Health & Fitness |
Apple Podcasts | #13 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #58 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #240 | Italy/Health & Fitness |
Apple Podcasts | #17 |  Spain/Health & Fitness/Fitness |
Apple Podcasts | #20 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #189 | Spain/Health & Fitness |
Apple Podcasts | #213 | New Zealand/Health & Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Eat Build Sculpt Podcast are there?
The Eat Build Sculpt Podcast launched 6 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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