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Artwork for The Mindful Surfer

The Mindful Surfer

Will Foster & Liam Morgan
Surfing
Mindfulness
Fitness
Ego
Surfboards
Nutrition
Personal Growth
Mental Health
Self-Improvement
Surf Fitness
Community
Bristol Wave
Surf Culture
Surf Performance
Social Media
Physical Fitness
Diet
Breathwork
Rob Machado
Surf Gear

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes... more

PublishesMonthlyEpisodes100Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Mindful Surfer

Latest Episodes

This weeks intro we cover recent surfs and how fun it was to

a) have a small nibble of local swell

and

b) travel for some epic sessions on the north coast and Bristol wave pool

The main takeaways were:

1. Expectation is the biggest obstacle to a... more

This weeks intro we dispel the ultimate surf myth :

If I could surf more (in better sunnier waves with fewer people…) the happier I’d be!

Why is it a myth?

Because where ever go, there you are and if you’re someone who has tendency x & y now, you’... more

This weeks show is a run down of the mindful surfer trip down to Portugal and all the stories, insights and learnings that took place.

We cover ;

- What grovel board worked amazingly!

- Why mini mids could be the best one board quiver for a trip

more

This weeks intro Will dives into new board discoveries having ridden the FireWire revo max (a high performance mid by Daniel Thompson) and how much he was frothing on its performance, glide and wave catching ability.

We then get onto what we actuall... more

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Hosts

Will Foster
Host known for thoughtful mindfulness, humor, and practical surfing insights; co-creator of the show with a focus on mindset and daily habits.
Liam Morgan
Co-host with a practical, humorous take on surfing, fitness, and personal growth; a steady presence balancing Will's mindfulness focus.
Morgan
Co-host contributing to conversations on community, etiquette, and the cultural side of surfing; adds another perspective to the mindfulness approach.

Reviews

4.9 out of 5 stars from 182 ratings
  • Truly aptly named

    Love this show and its hosts.

    Apple Podcasts
    5
    DrSurfa
    United States8 months ago
  • Top banana

    Just two normal dudes talking about pubes, golf and Liams love for a pint

    Occasionally they get around to talking about surfing but it's a hoot nonetheless

    Apple Podcasts
    5
    booskatron
    United Kingdom9 months ago
  • Life changing

    Highly recommended. 20 mins with these guys will leave you inspired, stoked, positively charged and pube free.

    Apple Podcasts
    5
    Abby_mixer_swiftie
    United Kingdom2 years ago
  • Great podcast

    Funny, mindful surf podcast that gives you the drive to live life with passion, whatever the conditions

    Apple Podcasts
    5
    dodgydavies
    United Kingdom2 years ago
  • This podcast is pure stoke!

    This is the best surf and mindfulness podcast available. I’m so happy I halfheartedly gave it a listen a few weeks ago as now I’m totally hooked. A huge thank you from Southern California! 🤙🏻

    Apple Podcasts
    5
    Paula Elina
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The balance of humor and practical advice makes it approachable for beginners yet insightful for seasoned surfers.
Fans appreciate authentic hosts who share personal experiences and stress management tools rather than hype.
Listeners describe the show as positive, relatable, and genuinely mindful with strong community vibes.

Chart Rankings

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Audience Metrics

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Frequently Asked Questions About The Mindful Surfer

What is The Mindful Surfer about and what kind of topics does it cover?

A values-driven show blending mindful living with surfing culture. Conversations typically center on mind–body balance, staying present in crowded lineups, and building long-term enjoyment in the water through small, practical habits—ranging from breathwork and nutrition to board choice and training. The tone is warm, humorous, and authentic, with a strong emphasis on gratitude, community, and personal growth. A standout niche is synthesizing mindfulness with practical surfing tips, making it accessible for beginners and improvers alike while keeping a distinctly uk-origin vibe and lighthearted banter about life beyond waves.

Where can I find podcast stats for The Mindful Surfer?

Rephonic provides a wide range of podcast stats for The Mindful Surfer. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mindful Surfer and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mindful Surfer get?

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What are the audience demographics for The Mindful Surfer?

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How many subscribers and views does The Mindful Surfer have?

To see how many followers or subscribers The Mindful Surfer has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mindful Surfer?

These podcasts share a similar audience with The Mindful Surfer:

1. The UK Surf Show
2. The Lineup with Dave Prodan - A Surfing Podcast
3. Basis Surf Podcast
4. Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers
5. Surf Splendor

How many episodes of The Mindful Surfer are there?

The Mindful Surfer launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mindful Surfer?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mindful Surfer?

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