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Artwork for The Mindful Surfer

The Mindful Surfer

Will Foster & Liam Morgan
Surfing
Mindfulness
Ego
Diet
Exercise
Delayed Gratification
Personal Improvement
Progression
Personal Growth
Mental Health
Rob Machado
Fitness
Surf Gear
Competition
Gratitude
Wellness
Breath Work
Coaching
Flow State
Travel

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes... more

PublishesTwice monthlyEpisodes100Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Mindful Surfer

Latest Episodes

This weeks intro, we talk about how this winter will go down as a classic in the south west of england (yes the weathers been gnarly but WOW the waves!!)

Will then talks about how lonely and isolated a lot of his surfs have been this winter - in win... more

The intro is wild … wills naked , cold , full of cheese and in need of Liams help , the show will reveal all!

Liam then talks about his recent fitness routine in how he’s trying to strip fat, build muscle and remain on track with his programme (and ... more

Straight out the gates, Liam shares a ridiculously funny story about his pay packet from working up north as a labourer for his dad!

The boys then go on a mega long snake run of chat around the “it’s January … it’s tough… let’s be fitter and enjoy o... more

This weeks intro , Liam talks about having an awesome session because he was frothing a previous surf that had been a bit busy and tricky.

Will then talks about his recent wave park visit and how much he loves the mashup. Liam also rides the mashup ... more

Key Facts

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Hosts

Will Foster
Co-host focused on mindfulness, surfing culture, and practical life tips; appears across many episodes with unique personal anecdotes.
Liam Morgan
Co-host, brings conversational balance, humor, and insights on mindset, training, and community.

Reviews

4.9 out of 5 stars from 181 ratings
  • Truly aptly named

    Love this show and its hosts.

    Apple Podcasts
    5
    DrSurfa
    United States5 months ago
  • Top banana

    Just two normal dudes talking about pubes, golf and Liams love for a pint

    Occasionally they get around to talking about surfing but it's a hoot nonetheless

    Apple Podcasts
    5
    booskatron
    United Kingdom5 months ago
  • Life changing

    Highly recommended. 20 mins with these guys will leave you inspired, stoked, positively charged and pube free.

    Apple Podcasts
    5
    Abby_mixer_swiftie
    United Kingdom2 years ago
  • Great podcast

    Funny, mindful surf podcast that gives you the drive to live life with passion, whatever the conditions

    Apple Podcasts
    5
    dodgydavies
    United Kingdom2 years ago
  • This podcast is pure stoke!

    This is the best surf and mindfulness podcast available. I’m so happy I halfheartedly gave it a listen a few weeks ago as now I’m totally hooked. A huge thank you from Southern California! 🤙🏻

    Apple Podcasts
    5
    Paula Elina
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many say it's empowering for beginners and non-surfers to grasp surf culture and mindset; episodes feel uplifting and useful.
Fans appreciate the balance of humor and practical life/mindfulness insights.
Listeners praise authentic, relatable hosts with a positive, supportive vibe.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About The Mindful Surfer

What is The Mindful Surfer about and what kind of topics does it cover?

Two laid-back hosts explore surfing as a lifestyle, blending mindful psychology, practical training, and everyday life stories. Across episodes, listeners hear about mindset, injury recovery, nutrition, gear, and the social fabric of surfing, with a strong emphasis on presence, gratitude, and community. The show stands out for its approachable, humor-filled take on mindfulness in and out of the water, and for encouraging listeners to pursue growth and joy rather than chasing perfect waves.

Where can I find podcast stats for The Mindful Surfer?

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How many listeners does The Mindful Surfer get?

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What are the audience demographics for The Mindful Surfer?

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How many subscribers and views does The Mindful Surfer have?

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Which podcasts are similar to The Mindful Surfer?

These podcasts share a similar audience with The Mindful Surfer:

1. The UK Surf Show
2. Basis Surf Podcast
3. Surf Mastery - Surfing Tips and Wisdom for Lifelong Surfers
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Rich Roll Podcast

How many episodes of The Mindful Surfer are there?

The Mindful Surfer launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mindful Surfer?

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Where can I see ratings and reviews for The Mindful Surfer?

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