The Mindful Surfer
Will Foster & Liam MorganWhether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes... more
| Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this weeks show, we discuss recent surfs and how challenging they’ve been to access energy and therefore wave count and performance. more
Popped hamstrings, chocolate consumption, recent surfs and supplements. Will has been trying the Rob Machado Seaside and Liam has been on a coaching course. We are chatting about delayed vs instant gratification, Flow, reward, learning and progress.... more
In this weeks intro, we discuss the various surf happiness myths of “do a surf trip = become happier” or “get to surf all the time = become happier” - why do we believe they’re myths? Because we adapt as humans and where ever WE go - there WE are!! ... more
In todays intro, apart from digressing the various nuances of Rob Machado’s pubic hair, we delve deep into what self care can do for your surfing - aka - the better you take care of your body through diet and lifestyle, the better you’ll surf! more
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Reviews
- This podcast is pure stoke!
This is the best surf and mindfulness podcast available. I’m so happy I halfheartedly gave it a listen a few weeks ago as now I’m totally hooked. A huge thank you from Southern California! 🤙🏻
Apple Podcasts5Paula Elina
United States3 months ago - A fantastic show, for surfers and non-surfers alike!
I first heard of this pod a couple of years ago, when Will and Liam were guests in the UKSS. For some reason (a complete error on my part) I did not start listening then. This error however meant that when I did finally (re)discover the show in late October 2023 I had a glorious back catalogue of 100+ episodes to smash through, which I’d completed by mid-December 23. more
Apple Podcasts5mikemiller_time
United Kingdom4 months ago - Perfect Balance
Great useful content delivered sharply.
Apple Podcasts53_GabelsUnited States5 months ago - Amazing podcast!
Brilliant content. more
Apple Podcasts5takeouttimUnited Kingdom8 months ago - Easy listening to the tee.
Came across this podcast a few weeks back. I have surfed a few times in my life, well only a few beginner sessions and do love the being in the ocean myself. Liam and Will have hit the nail on the head when it comes to giving an insight into the culture of surfing and also there perception on all things being mindful of the both yourself and the surroundings. Very much worth a listen. Can’t wait to get back out onto the waves
Apple Podcasts5ChrissyOwenUnited Kingdom10 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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