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The Mindful Surfer

Will Foster & Liam Morgan
Surfing
Mindfulness
Fitness
Ego
Surfboards
Nutrition
Personal Growth
Mental Health
Self-Improvement
Surf Fitness
Community
Bristol Wave
Surf Culture
Surf Performance
Social Media
Physical Fitness
Diet
Breathwork
Rob Machado
Surf Gear

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes... more

PublishesMonthlyEpisodes100Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for The Mindful Surfer

Latest Episodes

This weeks intro we talk about every surfers hardest first world challenge ;

no surf!

Liam then shares how he’s been staying stoked on his social life and enjoying his swims and Will talks about using Bristol Wave park and little wind swells here a... more

This weeks show , we talk about the mental challenges of recent surf sessions and how they’ve come about from being in more crowded waves and whether people are bringing good etiquette.

Will got frustrated in a session he talks about  , Liam does th... more

This weeks intro we cover recent surfs and how fun it was to

a) have a small nibble of local swell

and

b) travel for some epic sessions on the north coast and Bristol wave pool

The main takeaways were:

1. Expectation is the biggest obstacle to a... more

This weeks intro we dispel the ultimate surf myth :

If I could surf more (in better sunnier waves with fewer people…) the happier I’d be!

Why is it a myth?

Because where ever go, there you are and if you’re someone who has tendency x & y now, you’... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Hosts

Will Foster
Host/co-host guiding discussion; central figure in many episodes; focuses on mindfulness, surf culture, and personal growth.
Liam Morgan
Co-host engaging in the conversation; shares experiences and provides practical surfing mindset insights.

Reviews

4.9 out of 5 stars from 182 ratings
  • Unreal podcast

    Awesome listen, wish they uploaded more often! Well done guys!

    Apple Podcasts
    5
    HarryBrindle
    United Kingdom15 days ago
  • Truly aptly named

    Love this show and its hosts.

    Apple Podcasts
    5
    DrSurfa
    United States10 months ago
  • Top banana

    Just two normal dudes talking about pubes, golf and Liams love for a pint

    Occasionally they get around to talking about surfing but it's a hoot nonetheless

    Apple Podcasts
    5
    booskatron
    United Kingdoma year ago
  • Life changing

    Highly recommended. 20 mins with these guys will leave you inspired, stoked, positively charged and pube free.

    Apple Podcasts
    5
    Abby_mixer_swiftie
    United Kingdom2 years ago
  • Great podcast

    Funny, mindful surf podcast that gives you the drive to live life with passion, whatever the conditions

    Apple Podcasts
    5
    dodgydavies
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience values relatable, everyday storytelling and a healthy balance of humor and insight.
Listeners praise authentic, down-to-earth banter and practical takeaways for both surfing and life.
Many appreciate the positive, supportive vibe and emphasis on mindfulness over ego.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
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Frequently Asked Questions About The Mindful Surfer

What is The Mindful Surfer about and what kind of topics does it cover?

The show blends mindful living with practical surfing talk, leaning into mindset, fitness, and community. Hosts explore how presence, gratitude, and steady routines translate into better sessions, healthier living, and more stoke in and out of the water. Expect candid storytelling, humor, and actionable tips on training, nutrition, gear, and crowd dynamics, all anchored by a collaborative, ego-free vibe that invites listeners of all levels to grow together while keeping the sport fun and sustainable.

What stands out is the consistent focus on balance—between ambition and enjoyment, performance and wellbeing, and individuality and community. The format favors personal experiences, tangible takeaways, and a supportive atmosphere that attracts... more

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Which podcasts are similar to The Mindful Surfer?

These podcasts share a similar audience with The Mindful Surfer:

1. The UK Surf Show
2. Stab Podcasts
3. Surf Splendor
4. Waterpeople
5. AIN'T THAT SWELL

How many episodes of The Mindful Surfer are there?

The Mindful Surfer launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mindful Surfer?

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