PAUSA PRESENTE
Carolina Ghiretti-GamboaEn este podcast podrás hacer una pausa en el momento presente para descubrir meditaciones y reflexiones de mindfulness para despertar tu curiosidad y ganar perspectiva; así como conversaciones profundas sobre la vida, los negocios conscientes y el liderazgo. Te invito a que me sigas para regalarte todos los días una PAUSA PRESENTE para conectarte contigo mism@ y que te suscribas a nuestro blog en ... more
| Publishes | Daily | Episodes | 75 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Mental HealthHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Una meditación para reconectar con la abundancia presente en lo simple. A través de la respiración y la gratitud cotidiana, aprenderás a reconocer la plenitud que ya habita en ti, encontrando calma y propósito en los gestos más sencillos de la vida.
La ansiedad es un respuesta fisiológica y emocional a una percepción de amenaza imaginaria o futura.
Cuando sentimos ansiedad muchas veces no somos conscientes de la irracionalidad que la activa y por lo tanto nos es muy difícil gestionarla.
E... more
Todos sentimos estrés pero en escencia el estrés no es algo malo. Es la respuesta evolutiva para atender situaciones amenazantes o de reto.
Hoy día hay quienes dicen que vivimos en una epidemia de estrés porque los cambios, las noticias, las finan... more
Esta es una meditación guiada para el programa Time4Sleep
Hola, te invito a conocer mi nueva entrega acerca del sueño. Puedes escuchar los primero minutos acá o ir a Insight Timer para escuchar el programa completo.
Esta es una meditación para disponerte a ir a dormir o recobrar el sueño cuando te levantas en la noche y aparecen pensamientos desagradables o recurrentes.
La gratitud es una emoción que te permite recuperar la calma y sentirte segur@.
Esta es una práctica que hace parte del programa Mindful Roadmap que he diseñado para acompañar procesos de auto descrubrimiento y re alienación con con el propósito.
Objetivo de la práctica: Conectarte con el momento presente para alinearte con lo... more
Este es un poema y meditación para mamás que está atravesando momentos difíciles con sus hijas sin importar su edad.
Es una invitación para ser más compasivas con nosotras mismas y para apreciar el milagro de la vida.
Espero que la disfruten <3
Key Facts
Similar Podcasts
People also subscribe to these shows.
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About PAUSA PRESENTE
Where can I find podcast stats for PAUSA PRESENTE?
Rephonic provides a wide range of podcast stats for PAUSA PRESENTE. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to PAUSA PRESENTE and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does PAUSA PRESENTE get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for PAUSA PRESENTE, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for PAUSA PRESENTE?
Rephonic provides comprehensive predictive audience data for PAUSA PRESENTE, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does PAUSA PRESENTE have?
To see how many followers or subscribers PAUSA PRESENTE has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to PAUSA PRESENTE?
These podcasts share a similar audience with PAUSA PRESENTE:
How many episodes of PAUSA PRESENTE are there?
PAUSA PRESENTE launched 5 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact PAUSA PRESENTE?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for PAUSA PRESENTE?
Rephonic pulls ratings and reviews for PAUSA PRESENTE from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for PAUSA PRESENTE?
Rephonic provides full transcripts for episodes of PAUSA PRESENTE. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.