Intentionally Single
Lauren JeanAfter years of believing something was wrong with her for being single, hypnotist and mindfulness-based health coach Lauren Jean discovered through meditation, self-hypnosis and academic research that singlehood might be her authentic identity—not a problem to solve.
The breakthrough came through a practice she developed while completing her Master's in Mind-Body Medicine: a task-based mindfulnes... more
| Publishes | Daily | Episodes | 70 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSociety & CultureHow To | |||
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Latest Episodes
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In my humble opinion, real love isn’t defined by ease, chemistry, or compatibility on good days. It reveals itself when things are hard.
In this IMHO episode... more
click the link and send a quick message to grab the latest download mentioned in the show!
There's a difference between being okay with being single—and realizing that being single might be who you actually are.
Not temporarily. Not while you're he... more
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There's a space between defending your singlehood and claiming it as permanent.
Where you can say "I'm happy single right now" without the tightness in your ... more
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Have you ever noticed how LOUDLY you say "I'm perfectly happy being single"?
How you always add "...but I'm still open to meeting someone" just in case peopl... more
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What happens when your mind finally gets quiet enough for you to hear the difference between cultural messaging and your own truth?
In this premiere episode,... more
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After months of silence, I need to tell you where I've been—because where I've been explains why everything about this podcast is about to change.
While fini... more
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What's the difference between loving someone and being attached to them? In this deeply vulnerable episode, I share the exact moment I discovered true freedom... more
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"I wasn't just taking a break from dating. I was breaking an addiction."
What happens when you stop using men as emotional Band-Aids? This vulnerable episode... more
Key Facts
Host
Reviews
- Stumbled upon this!
Wow great messages can’t wait to share with my friends!
Apple Podcasts5Hilaurious
United Statesa year ago - So glad I found this show!
This is a great show for anyone who struggles with wanting a relationship but is focused on all the problems instead of the relationship they can have with themself. I never realized how important I am to my relationship. Things that come up bother me but this show gives me a new perspective and I needed that d so bad! Can’t wait to share this with my girlfriends!
Apple Podcasts5ThegirlwiththevinetattooUnited Statesa year ago - Amazing points of View!
Amazing! Lauren Jean is the new and upcoming voice of the single person! She is bright and confident, giving of her own personal experiences. She is teaching singles and people who are in bad relationships to find peace and happiness from within. She is amazing! What a breath of fresh air. This woman is going places! All my best wishes for her future endeavors!
Apple Podcasts5michelle mary jonesUnited Statesa year ago - Such An Amazing Podcast!
Lauren’s episodes are so insanely helpful when it comes to really getting an understanding of myself when it comes to relating to others. She really understands the mind and relays information back in a way that’s easy to grasp and also embody. Can’t wait for the next episode.
Apple Podcasts5Adam KiddooUnited Statesa year ago - Insightful
I appreciate the calmness of the podcasts. They are insightful, thoughtful and introspective. Perspectives and educated opinions leave me self evaluating for self improvement. I am grateful.
Apple Podcasts5rissssssyUnited Statesa year ago - Feedback
Great work Lauren! Good luck to you. 😊👍
Apple Podcasts5Sri2ramUnited Statesa year ago - Love it!
Lauren is a major thought provoker and so full of wisdom!
Apple Podcasts5JaiyaVictoria
Canadaa year ago - Relatable and heartfelt
The information was genuinely from the heart. I enjoyed listening . So kind to want to share .
Apple Podcasts5To being authenticUnited Statesa year ago - Welcome Back!
You are so relatable to me and I can’t wait to get caught up on all your latest episodes! Yay💕
Apple Podcasts5SnickaschUnited Statesa year ago - Perfect timing
This is exactly what I needed!
Apple Podcasts5JoannaLight1United Statesa year ago - Listen! Listen! Listen!
Lauren Jean’s podcast is the kick in the pants that I, as a single man approaching 50 (literally tomorrow) who has never been married or had children, desperately needed..how refreshing it is to hear someone speak the struggles of dating and confidence and really life in general in such a way that I can truly connect with..after losing a fiancé to cancer, I had immense difficulty moving on..I have come close to being married again, but it has never happened..what’s wrong with me?! Listening to L... more
Apple Podcasts5JC2061United Statesa year ago - New hope and fresh perspective!
This is such an empowering podcast for finding love and connection at any age! Whether it’s with yourself or with a partner that you’ve been trying to find, you will for sure have those moments of “Ooo I never thought of it like that” or “wow, that totally makes sense” in ways that feel validating and empowering. Lauren is so down to earth and really helps you see things from a new perspective. She really debunks what we’ve accepted in our minds and society as we navigate finding love and lettin... more
Apple Podcasts5Logically LiftedUnited Statesa year ago - Very insightful
Very insightful! Wonderful voice.
Apple Podcasts5Lulurn22United Statesa year ago - Such a great topic!
I’m loving this podcast!
Apple Podcasts5Momof2NHUnited Statesa year ago - Deep and Helpful
As someone who was intentionally single for five years before meting the love of her life (at age 41), I’m a big fan of self-love and intentionality. In each episode, Lauren Jean offers practical suggestions and honest acknowledgement of what it’s really like to be a woman over 40 who’s ready to put herself first while remaining open to real love.
Apple Podcasts5Dr. Annie C.United Statesa year ago
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Chart Rankings
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Apple Podcasts | #209 |  Sweden/Education/How To |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Intentionally Single
What is Intentionally Single about and what kind of topics does it cover?
Exploring singlehood as an authentic identity rather than a challenge to overcome, the content focuses on empowering listeners, particularly Generation X women, to embrace and understand their status. Each episode blends personal stories with peer-reviewed research and clinical insights, emphasizing practices from mindfulness and hypnosis to foster self-discovery. The host discusses various aspects of life as a single individual, including mental health, emotional resilience, and societal expectations. Noteworthy is the emphasis on breaking free from cultural norms while navigating topics like relationships, financial security, and identity shifts, all aiming to encourage listeners to appreciate their journey towards self-acceptance and hap... more
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How many listeners does Intentionally Single get?
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What are the audience demographics for Intentionally Single?
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How many episodes of Intentionally Single are there?
Intentionally Single launched 5 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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