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Mental Health
Body Image
Self-Acceptance
Body Positivity
Political Discussions
Parenting
Cooking
Food Preparation
Weight Loss
Societal Beauty Standards
Social Anxiety
Therapy
Chicken Thighs
Relationships
Rice
New York Times Cooking
Green Beans
Health Stigma
Personal Development
Adventure Travel

You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free li... more

PublishesWeeklyEpisodes385Founded7 years ago
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How ToSelf-ImprovementEducation

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Artwork for How To!

Latest Episodes

Cohabitation can be bliss—except when it comes to your partner's incompatible approach to household tasks. Bonnie likes things clean, organized, and prompt. Vince, on the other hand, is a classic procrastinator. On this episode of How To!, Carvell Wa... more

When clinical psychologist, trauma therapist, and complex trauma survivor Dr. Ingrid Clayton learned about fawning — the fourth “F” after fight, flight, and freeze — she felt like this was the missing piece that explained her whole life. On this epis... more

Slate staff writer Rebecca Onion wants to improve her singing voice, but she’s unsure about belting it out in public. On this episode, How To!’s Carvell Wallace introduces her to G. Phillip Shoultz III, associate director of VocalEssence, for advice ... more

With the year-end giving season underway, you might be wondering how much to donate and where you can make the biggest impact. On this Giving Tuesday, How To!’s Courtney Martin brings on Grace Chiang Nicolette of the Center for Effective Philanthropy... more

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Recent Guests

Dr. Ingrid Clayton
Clinical psychologist, trauma therapist, and complex trauma survivor
Episode: How To Stop Fawning
G. Philip Shoultz III
Arts educator, associate artistic director at VocalEssence
VocalEssence
Episode: How To Sing in Front of Other People
Grace Chiang Nicolette
Vice President at the Center for Effective Philanthropy and co-host of the podcast Giving Done Right.
Center for Effective Philanthropy
Episode: How To Give to a Good Cause—and Make It Count
Melody Warnick
Journalist and author of This Is Where You Belong
Episode: How To Learn to Love Your City
Mercury Stardust
Handy person, author, and TikTok star
Episode: How To Take Charge of Home Repair (with Sam Sanders and Mercury Stardust)
Sam Sanders
Journalist and podcast host
The Sam Sanders Show
Episode: How To Take Charge of Home Repair (with Sam Sanders and Mercury Stardust)
Andrew Zaleski
A journalist who writes about science, technology, and business.
Slate
Episode: How To Stop Snoring
Ashanti Branch
Founder of The Ever Forward Club and youth development worker
The Ever Forward Club
Episode: How To Raise a Boy
Ada Limón
Award-winning poet, US Poet Laureate
Episode: How To Quit IVF (and Start a New Chapter)

Hosts

Courtney Martin
Co-host focusing on personal growth and community engagement, often drawing on her own experiences to connect with listeners effectively.
Carvell Wallace
Co-host known for his thoughtful interviews and focus on diverse perspectives, enhancing the show's dynamic and depth.

Reviews

4.4 out of 5 stars from 2.6k ratings
  • Great info

    This show has great information. The hosts were especially informative and open to new ideas. It was really great to listen to.

    Apple Podcasts
    5
    Valouris
    United States3 months ago
  • Biased show

    The Living at Odds episodes I found very disappointing. They say it’s about seeing both sides, but really felt a lot like one side accepting the other for what they believe and the other thinking what they believe is totally wrong and are tolerant of their lack of education. That if they were totally educated they’d think just like me. Just felt more dividing than helpful series.

    Apple Podcasts
    2
    Grzlk
    United States7 months ago
  • Every episode doesn’t need to be woke.

    They can’t help themselves. Every episode is saturated with political leanings. Also the hosts are extremely Annoying.

    Apple Podcasts
    1
    Capt Nino Martini
    United States8 months ago
  • SO WORTH IT!!!

    Wow! When I say you will get something from every minute of this show, I mean it! My friend sent me the student loan episode and then I binged way back to the earliest episodes and loved them ALL!

    Apple Podcasts
    5
    NYClife2000
    United States10 months ago
  • Not quite for everyone

    Class problems (eg needing student loans, overall financial literacy, having open & ongoing discussions about money) framed as primarily about racial identity on a recent episode , and it’s not a one-off with this show. One of the guests made a dismissive reference to “non-POC” who she imagined didn’t have to struggle the way she did and the host just accepted that as a given, no probing question about assumptions the lady was holding about people whose financial backgrounds she doesn’t know any... more

    Apple Podcasts
    2
    RS69344
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Criticism has been noted regarding political biases in some episodes, suggesting that the approach may not resonate with all audiences.
The expertise of guests and hosts is often highlighted as a strength, bringing depth to discussions.
The format of addressing listener questions feels relatable and engaging, providing a supportive atmosphere for tackling personal challenges.
Listeners appreciate the valuable insights and practical advice offered on a variety of topics.
Many find the content educational and applicable to their own lives, leading to a strong sense of community among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Give to a Good Cause—and Make It Count
Q: If someone is going to an organization, they're like researching, and they're a little bit more of the sort of analytical, you know, they want to sort of check some boxes. Are there like three things that you think are great measurements of a good organization?
Look for financial transparency, engagement with the community, and the commitment to fulfilling their mission.
How To Give to a Good Cause—and Make It Count
Q: How is your role at this moment as you're trying to educate people about philanthropy, given the context that we're in?
The role is challenging due to increased needs and decreased funding for hundreds of nonprofits, leading to concerns about their survival.
How To Sing in Front of Other People
Q: So the first place you start, I think, is with yourself. And how much time are you willing to commit and give?
You need to assess how much time you can realistically dedicate to a choir or singing group, considering family and professional responsibilities.
How To Move to a New City
Q: What would you miss if you moved?
I would miss the community of friends I've built here.
How To Move to a New City
Q: How certain are you that you should move?
I'm actually 100 percent sure that I need to move.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About How To!

What is How To! about and what kind of topics does it cover?

This series focuses on providing practical advice and solutions to various life challenges through engaging conversations. Each episode typically features hosts discussing listener-submitted inquiries along with insights from experts in various fields. Topics range widely from personal growth and self-improvement to navigating relationships and managing life transitions such as moving to a new city or parenting challenges. The format, likened to a casual yet informative therapy session, offers relatable narratives and actionable strategies that resonate with anyone seeking guidance in their personal or professional lives. The show stands out by seamlessly integrating diverse perspectives, often emphasizing emotional intelligence and communi... more

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How many listeners does How To! get?

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How many subscribers and views does How To! have?

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Which podcasts are similar to How To!?

These podcasts share a similar audience with How To!:

1. Life Kit
2. Hidden Brain
3. The Happiness Lab with Dr. Laurie Santos
4. A Slight Change of Plans
5. Life Kit: Health

How many episodes of How To! are there?

How To! launched 7 years ago and published 385 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How To!?

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What guests have appeared on How To!?

Recent guests on How To! include:

1. Dr. Ingrid Clayton
2. G. Philip Shoultz III
3. Grace Chiang Nicolette
4. Melody Warnick
5. Mercury Stardust
6. Sam Sanders
7. Andrew Zaleski
8. Ashanti Branch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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