How To! with Charles Duhigg
How To!You've got questions. We find answers. We all need advice, but it's not always clear who to ask. Each week, we invite a listener on the show to tackle a real problem, like protecting our elderly loved ones from scammers, emigrating as a throuple, and speaking without saying "um" - all with help from world-class experts: attorneys, doctors, entrepreneurs, authors, researchers - who actually know wh... more
| Publishes | Weekly | Episodes | 406 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducation | |||
Listen to this Podcast
Latest Episodes
Is there a right way to let kids struggle and fail? How do you raise resilient children? And most important, when should you help out, and when should you chill out? We ask Wendy Mogel, author of The Blessing of a Skinned Knee to advise a Portland, O... more
Sophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. We turn to Wim Hof, aka "The Iceman," for advice. Because when you are worried about pain, yo... more
Matt has anxiety attacks. Every day. When he gets too many texts, when he starts worrying about his family, when the unexpected occurs—that’s when the sweat starts and his mind begins racing. He’s a strong guy—he was a cop—but he thinks today’s probl... more
Ben, also know as "Sleepless in San Francisco" hasn't been able to get a good night's rest for over a decade. He's tried noise machines, medication, vodka, even eating cheese -- but nothing has worked. In this episode of How To!, we bring in Andy Pud... more
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Reviews
This show used to be on my regular rotation. All of the previous hosts were engaging and sounded genuinely interested in the episodes they were part of. I unsubscribed when Mike Pesca took over. I don't mind his snark and sometimes it's amusing but it just doesn't fit with this podcast. If you want to give this podcast a try, start with older episodes.
Podcast Addict211 days agochloe7473- Wine
The episode about wine was one of the worst episodes! They never really answered the question “how to get into wine.” It was more of a question from someone who really didn’t care about wine and was annoyingly glib the entire time. Mike Pesca did not direct the conversation well at all. I miss Charles Duhigg!!
Apple Podcasts2Ce Ce1
United States3 months ago - Moving episode with Nancy Rommelmann
Very important episode about a harrowing issue as technology evolves that makes predatory behavior towards the elderly increasingly easier
Apple Podcasts5JacquelineLapineUnited States5 months ago - Pesca is a Master of the Form
I’m a huge Mike Pesca fan, and How To! has been a great addition to his work. I’ve enjoyed every episode so far. Pesca brings the same sharp interviewing skills, curiosity, and humor that make his other projects so good, and he manages to turn practical questions into insightful conversations. It’s informative, entertaining, and consistently well done. Highly recommended for anyone who enjoys smart, thoughtful interviews.
Apple Podcasts5S. JaegerUnited States6 months ago - From fave podcast to not my jam
Longtime listener won’t be continuing to listen with Pesca at the helm. Appreciated the thoughtful and measured past hosts very much but this new style isn’t for me.
Apple Podcasts1Canadianstarrynight
Canada7 months ago
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Chart Rankings
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Apple Podcasts | #5 | United States/Education/How To |
Apple Podcasts | #151 | United States/Education |
Apple Podcasts | #16 |  United Kingdom/Education/How To |
Apple Podcasts | #29 | Canada/Education/How To |
Apple Podcasts | #29 |  Germany/Education/How To |
Apple Podcasts | #56 |  France/Education/How To |
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Frequently Asked Questions About How To!
What is How To! about and what kind of topics does it cover?
- A pragmatic, issue-driven interview show that threads real listener questions with expert guidance across parenting, career, creativity, relationships, and life decisions. Episodes blend concrete case studies, practical frameworks, and accessible advice from researchers, authors, and practitioners, often pairing a caller with one or more specialists to create a repeatable approach listeners can apply in their own lives. A notable strength is its ability to translate academic ideas into actionable steps, with humor and humanity helping to make complex topics approachable for a broad audience.
- The program stands out for its diverse guest mix (psychology, productivity, entrepreneurship, arts, sports) and its willingness to tackle emotional... more
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How many listeners does How To! get?
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What are the audience demographics for How To!?
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Which podcasts are similar to How To!?
These podcasts share a similar audience with How To!:
1. Life Kit
2. The Happiness Lab with Dr. Laurie Santos
3. Life Kit: Health
4. Hidden Brain
5. A Slight Change of Plans
How many episodes of How To! are there?
How To! launched 7 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How To!?
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What guests have appeared on How To!?
Recent guests on How To! include:
1. Dr. Wendy Mogel
2. Sophie Power
3. Wim Hof
4. Matt Johnson
5. Andy Puddicombe
6. Tom Morrison
7. Meredith Glaser
8. Arthur Brooks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.