The Midlife Sessions
Sonja McKaiserWelcome to The Midlife Sessions. This is not your average midlife conversation. We're tearing up the old rulebook of what it means to be a woman in midlife. Think less midlife 'crisis' and more midlife 'awakening'. These episodes will feel like a voice note from your bestie. They'll make you laugh, cry, and say, 'thank F it's not just me'. We'll talk about menopause, pleasure, sensuality, reinvent... more
| Publishes | Twice weekly | Episodes | 4 | Founded | 14 days ago |
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| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
In this powerful and tender conversation, Sonja sits down with Di Atherton, a certified death doula, grief guide, and Reiki Master, to explore the quieter forms of grief we experience in midlife.
Midlife brings so many transitions: menopause, changi... more
Many of us in midlife feel like we should already “have it ALL figured out.”
But what if the real magic lies in allowing ourselves to begin again?
In this episode of The Midlife Sessions, I share why embracing the beginner’s mindset is not only bra... more
In this very first episode, I’m taking you behind the scenes of why I started The Midlife Sessions, and what I hope it sparks in you.
This podcast was born out of both love and loss. When my cousin, a brilliant podcast host himself, passed away two ... more
Hello, I’m Sonja McKaiser, and this is not your average midlife conversation. Midlife isn’t about fading out. It’s about turning up the volume, taking the second bite of life, and living it on your terms!
Ready for raw, real, and sometimes ridiculo... more
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How many episodes of The Midlife Sessions are there?
The Midlife Sessions launched 14 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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