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Artwork for The Mental Wealth Glow Theory

The Mental Wealth Glow Theory

Diya Hareesh
Mental Health
Self-Care
Stress Management
Goal Setting
Student Life
Friendships
Growth Mindset
Failure
Gratitude
Time Management
Physical Activity
Routines
Positive Thinking
Burnout
Back-To-School
Students
Self-Forgiveness
Positive Psychology
Study Techniques
Study Habits

Carried the weight. Felt the ache. Now passing on the light because you are not alone. 💗 Hiii! Welcome to The Mental Wealth Glow Theory, a podcast with yours truly Diya Hareesh. I created this podcast to help students all around the world with the stress and negativity of school. School gets so busy and chaotic, so much so that it's hard to keep your mental health, well healthy. You are not alone... more

PublishesTwice monthlyEpisodes12Founded6 months ago
Categories
Health & FitnessMental Health

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Artwork for The Mental Wealth Glow Theory

Latest Episodes

Hi guys! I'm back with another episode; how is everyone doing?

This week we are talking about getting back on track whether that be with academics, sports, or even your whole life. Trust me I've been there, you've been there (since your listening),... more

I know you know the feeling of failing. The world seems to end and you're close to quitting. Yes, I've been there too (many times 🙃), and this week's episode is all about confronting and overcoming these feelings.

Hey guys, welcome back! This week... more

Hiii! Welcome back everyone, it is good to be back with you all. This week I'm going through different study methods. There are so many different methods to use in order to study better. So, join me in a short but sweet episode to get the best tips a... more

HIIII! Welcome back everyone. I've been so busy these past few weeks it's been a nightmare trying to check everything off my to-do list. It has been a struggle to get everything done, and sometimes life is like that. So, with that being said, I wante... more

Hey, hey, hey! Welcome back to another week and another episode of the Mental Wealth Glow Theory! This week I'm talking to you about navigating friendships. Sometimes making friends is hard and it's not always a walk in the park. So I talk about red ... more

HI GUYS!!! How is everyone doing? I'm excited to release another episode and it's about something we have ALL dealt with. Procrastination. As a student procrastinating can affect our lives so much, mostly negatively. But in this episode, I talk about... more

Hey guys! Id like to apologize for being gone the past couple of weeks, this period has been very chaotic with the reopening of school. Ive been so busy with school and testing, but I am happy to say I AM BACK and so happy to be back! I promise to tr... more

Hi everyone!! Welcome back, I started this school year officially on Wednesday last week, and it has already been crazy busy. However, Im so excited for school and all the moments that are waiting for me this year!

This is part two of Back-to-School... more

Key Facts

Contact Information
Podcast Host

Host

Diya Hareesh
Host of discussions aimed at enhancing students' mental health and well-being, providing relatable insights and practical advice.

Reviews

5.0 out of 5 stars from 8 ratings
  • Fun podcast with deep themes!

    This podcast is really something I’m looking forward to now! There’s only one episode released while I’m writing this review but that one episode really resonated with me. Realizing the struggle is always the hardest part and I feel that this podcast really dove deep into that! It has moments that makes me reflect yet also joyful and funnier moments. Can’t wait to hear more!!

    Apple Podcasts
    5
    aashri
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the show's relatable tone, often resonating deeply with personal experiences shared.
Many find the mental health tips practical and encouraging, helping them navigate their own challenges in school life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Mental Health Podcasts

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About The Mental Wealth Glow Theory

What is The Mental Wealth Glow Theory about and what kind of topics does it cover?

Focused on supporting students grappling with the challenges of school life, episodes cover a broad spectrum of topics related to mental health, self-care, and personal growth. The host shares personal experiences, wisdom, and practical strategies aimed at enhancing mental well-being amidst the pressures of academic responsibilities. Signature themes include dealing with failure, promoting healthy friendships, and implementing effective study techniques, all while advocating for the importance of self-reflection and gratitude.

Unique in its approach, the content is enriched with personal anecdotes and research-backed advice, making it relatable for listeners who seek guidance on managing stress and building resilience. This emphasis on rea... more

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How many episodes of The Mental Wealth Glow Theory are there?

The Mental Wealth Glow Theory launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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