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Artwork for The Lifted Podcast

The Lifted Podcast

Helen Denham
Mindfulness
Self-Discovery
Healing
Community
Surrender
Authenticity
Mental Health
Empowerment
Self-Acceptance
Personal Development
Intuition
Self-Care
Personal Growth
Vulnerability
Meditation
Desires
Quarter-Life Crisis
Rituals
Boundaries
Aries

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her communi... more

PublishesWeeklyEpisodes247Founded6 years ago
Number of ListenersCategory
Leisure

Listen to this Podcast

Artwork for The Lifted Podcast

Latest Episodes

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Subscribe to 'Lifted by Helen' on ⁠⁠Substack⁠⁠

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠Website⁠

Thank you for bein... more

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠website⁠

Thank you for be... more

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠website⁠

Thank you for be... more

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠website⁠

Thank you for be... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Savannah Fox
Creator of Dome Home Retreat, focused on transformational spaces
Dome Home Retreat
Episode: Spring Breakthroughs with Savannah Fox | #229
Britt Piper
An internationally renowned speaker, author, somatic experiencing practitioner, expert in sexual violence prevention and trauma-informed care.
Episode: Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Mahina Alexander
Spiritual guide and storyteller
Episode: Sacred Initiations with Mahina Alexander | #214
Helen Denham
Episode: Sacred Initiations with Mahina Alexander | #214
James McCrae
Writer and Artist known for his approach to mindfulness and creativity.
Episode: James McCrae: Authenticity, Conscious Creativity, Ying & Yang Energy | #194
Show Nemoto
Visionary mindset coach and TEDx speaker
Episode: Show Nemoto: Self-Mastery, Intentional Living + Upleveling | #189
Mia Magik
A modern ambassador of ancient wisdom, author and guide on self-discovery.
Academy of Magikal Artistry
Episode: Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

Host

Helen Denham
Helen Denham is a visionary mentor for women seeking to transform their lives through authentic self-discovery. As a certified Behavior Change Specialist and a facilitator of various healing methodologies, she brings a wealth of knowledge and personal experience to her mentorship and podcasting efforts. Helen's compassionate approach encourages women to embrace their true selves while navigating personal and professional challenges.

Reviews

5.0 out of 5 stars from 95 ratings
  • One of One

    The Lifted Podcast has helped me altered my state of consciousness and build my self image immensely. Helen is a phenomenal host and the subject matter is so important. Her open hearted inquiry into every guests life and purpose is refreshing. Helen's ability to humbly listen and respond to people is unmatched in the podcast space. 10/10 recommend to everyone I talk to!

    Apple Podcasts
    5
    Meeshee_g
    United Statesa year ago
  • Thank you Helen

    I look forward to these episodes every week.

    Apple Podcasts
    5
    BBB22012346
    United Statesa year ago
  • Feel good vibes

    Helen knows how to make a gal feel good! Her words help build confidence and open my mind to new possibilities. Came across her a while back and her stories, conversations and insights keep me grounded and yearning for more! ✨🤍

    Apple Podcasts
    5
    aissalou
    United States2 years ago
  • Shifting every Wednesday

    Wow!! Wednesday's have become my favorite day of the week!! I truly feel lifted when a new pod is released! The amazing guests and Helen is a ONE OF ONE interviewer!! I absolutely love the open hearted theme and growth mindset displayed in every chat! I am a fan girl for life!!

    Apple Podcasts
    5
    Hgdgfbh
    United States3 years ago
  • My happy place

    I love everything about this pod- from Helen’s soothing voice to the spiritual advice from her and guests. It’s much more digestible than any other pods I have heard, and the recommendations are easy to implement in my own life! A favorite!

    Apple Podcasts
    5
    Clare271010
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel motivated and uplifted after each episode, eager to apply insights in their lives.
Reviewers frequently mention the practicality of advice provided, which they find actionable and relatable.
Listeners appreciate the insightful conversations and personal anecdotes that inspire growth and healing.
The show's ability to foster a sense of community, particularly for women, is often highlighted as a significant strength.
Many find the host's approach refreshing, noting her ability to create a welcoming space for discussions about mental health and spirituality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#161
Netherlands/Leisure

Talking Points

Recent interactions between the hosts and their guests.

LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
Q: Does it feel like your relationship with God has changed?
Yes, I feel closer to God now than I ever have, but I don't match the stereotype of a Christian woman anymore.
LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
Q: When do you feel the most authentic?
I feel authentic when I'm performing on stage and when I'm around people I love.
LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
Q: Why does authenticity feel the most important to you?
For a long time, I felt like I was putting on a mask and being inauthentic, so I want this chapter of my life to be the real deal.
Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Q: What was the most helpful way that people responded to you after your traumatic experiences?
Empathetic responses from those who showed up, validated my feelings, and supported me without judgment were incredibly impactful.
Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Q: How did you learn to trust people again?
It started with learning to trust myself, developing boundaries, and recognizing my needs in relationships, which allowed me to build healthier connections.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Lifted Podcast

What is The Lifted Podcast about and what kind of topics does it cover?

Focused on personal growth and empowerment, the content emphasizes transformative practices that help individuals embrace their authentic selves. Listeners can expect a variety of discussions centering around topics such as self-acceptance, mental health, and the journey to personal breakthroughs. Unique aspects of the show include the host's diverse background as a mentor and behavior change specialist, offering both spiritual guidance and practical advice through personal anecdotes and expert interviews. This nurturing environment aims to inspire listeners to cultivate their unique paths and foster a community of support and growth.

Where can I find podcast stats for The Lifted Podcast?

Rephonic provides a wide range of podcast stats for The Lifted Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Lifted Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Lifted Podcast get?

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What are the audience demographics for The Lifted Podcast?

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How many subscribers and views does The Lifted Podcast have?

To see how many followers or subscribers The Lifted Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Lifted Podcast?

These podcasts share a similar audience with The Lifted Podcast:

1. A Really Good Cry
2. Highest Self Podcast®
3. Almost 30
4. On Purpose with Jay Shetty
5. The David Ghiyam Podcast

How many episodes of The Lifted Podcast are there?

The Lifted Podcast launched 6 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Lifted Podcast?

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Where can I see ratings and reviews for The Lifted Podcast?

Rephonic pulls ratings and reviews for The Lifted Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Lifted Podcast?

Recent guests on The Lifted Podcast include:

1. Savannah Fox
2. Britt Piper
3. Mahina Alexander
4. Helen Denham
5. James McCrae
6. Show Nemoto
7. Mia Magik

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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