
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her communi... more
| Publishes | Weekly | Episodes | 247 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Leisure | |||

→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Join The Lifted Club for EFT classes, workshops + more
→ Subscribe to 'Lifted by Helen' on Substack
→ Follow Helen on Instagram
→ Browse Helen's Website
Thank you for bein... more
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for be... more
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for be... more
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for be... more
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The Lifted Podcast has helped me altered my state of consciousness and build my self image immensely. Helen is a phenomenal host and the subject matter is so important. Her open hearted inquiry into every guests life and purpose is refreshing. Helen's ability to humbly listen and respond to people is unmatched in the podcast space. 10/10 recommend to everyone I talk to!
I look forward to these episodes every week.
Helen knows how to make a gal feel good! Her words help build confidence and open my mind to new possibilities. Came across her a while back and her stories, conversations and insights keep me grounded and yearning for more! ✨🤍
Wow!! Wednesday's have become my favorite day of the week!! I truly feel lifted when a new pod is released! The amazing guests and Helen is a ONE OF ONE interviewer!! I absolutely love the open hearted theme and growth mindset displayed in every chat! I am a fan girl for life!!
I love everything about this pod- from Helen’s soothing voice to the spiritual advice from her and guests. It’s much more digestible than any other pods I have heard, and the recommendations are easy to implement in my own life! A favorite!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #161 |
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Focused on personal growth and empowerment, the content emphasizes transformative practices that help individuals embrace their authentic selves. Listeners can expect a variety of discussions centering around topics such as self-acceptance, mental health, and the journey to personal breakthroughs. Unique aspects of the show include the host's diverse background as a mentor and behavior change specialist, offering both spiritual guidance and practical advice through personal anecdotes and expert interviews. This nurturing environment aims to inspire listeners to cultivate their unique paths and foster a community of support and growth.
Rephonic provides a wide range of podcast stats for The Lifted Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Lifted Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. A Really Good Cry
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3. Almost 30
4. On Purpose with Jay Shetty
5. The David Ghiyam Podcast
The Lifted Podcast launched 6 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Lifted Podcast include:
1. Savannah Fox
2. Britt Piper
3. Mahina Alexander
4. Helen Denham
5. James McCrae
6. Show Nemoto
7. Mia Magik
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