The Lifted Podcast
Helen DenhamHelen Denham is a confidence mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to de... more
| Publishes | Twice monthly | Episodes | 252 | Founded | 7 years ago |
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| Category | Leisure | ||||
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Latest Episodes
Stream new episodes of the podcast HERE. It will always remain free.
The podcast will now stream exclusively in LIFTED on Patreon! A sanctuary for your next breakthrough. See you inside! x H
* www.patreon.com/liftedbyhelen
Inside LIFTED you'l... more
→ Register for FREE Spotlight Coaching this Sunday
→ Book your 1:1 Mentorship Session
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Join The Lifted Club for EFT classes, workshops + more
→ Subscribe to 'Lifted by He... more
→ Book your 1:1 Mentorship Session
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Join The Lifted Club for EFT classes, workshops + more
→ Subscribe to 'Lifted by Helen' on Substack
→ Follow Helen on Inst... more
Leo Max is a hypnosis practitioner specializing in combining healing for mind, body, and spirit in a deep & safe setting. He believes that anything done while in trance multiplies the healing effects because you are directly tapped into the subconsci... more
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Reviews
- One of One
The Lifted Podcast has helped me altered my state of consciousness and build my self image immensely. Helen is a phenomenal host and the subject matter is so important. Her open hearted inquiry into every guests life and purpose is refreshing. Helen's ability to humbly listen and respond to people is unmatched in the podcast space. 10/10 recommend to everyone I talk to!
Apple Podcasts5Meeshee_g
United States2 years ago - Thank you Helen
I look forward to these episodes every week.
Apple Podcasts5BBB22012346United States2 years ago - Feel good vibes
Helen knows how to make a gal feel good! Her words help build confidence and open my mind to new possibilities. Came across her a while back and her stories, conversations and insights keep me grounded and yearning for more! ✨🤍
Apple Podcasts5aissalouUnited States2 years ago - Shifting every Wednesday
Wow!! Wednesday's have become my favorite day of the week!! I truly feel lifted when a new pod is released! The amazing guests and Helen is a ONE OF ONE interviewer!! I absolutely love the open hearted theme and growth mindset displayed in every chat! I am a fan girl for life!!
Apple Podcasts5HgdgfbhUnited States4 years ago - My happy place
I love everything about this pod- from Helen’s soothing voice to the spiritual advice from her and guests. It’s much more digestible than any other pods I have heard, and the recommendations are easy to implement in my own life! A favorite!
Apple Podcasts5Clare271010United States4 years ago
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Frequently Asked Questions About The Lifted Podcast
What is The Lifted Podcast about and what kind of topics does it cover?
The show centers on personal growth, mindset, spirituality, and practical tools for transforming self-belief and daily life. Across episodes, listeners hear coaching-style conversations, actionable routines, and high-level explorations of self-trust, resilience, and community support. Guests range from mindfulness and hypnotherapy practitioners to leaders in women's empowerment, entrepreneurship, and creative work, with a strong emphasis on authentic living and practical steps listeners can apply. A notable edge is the host's blending of spiritual practice with evidence-based strategies, plus a community-focused, exploratory vibe that often invites audience participation and ongoing programs.
Where can I find podcast stats for The Lifted Podcast?
Rephonic provides a wide range of podcast stats for The Lifted Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Lifted Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Lifted Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Lifted Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Lifted Podcast?
Rephonic provides comprehensive predictive audience data for The Lifted Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Lifted Podcast have?
To see how many followers or subscribers The Lifted Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Lifted Podcast?
These podcasts share a similar audience with The Lifted Podcast:
1. EXPANDED Podcast by To Be Magnetic™
2. The Mel Robbins Podcast
3. The Diary Of A CEO with Steven Bartlett
4. Astrology of the Week Ahead with Chani Nicholas
5. Up First from NPR
How many episodes of The Lifted Podcast are there?
The Lifted Podcast launched 7 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Lifted Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Lifted Podcast?
Rephonic pulls ratings and reviews for The Lifted Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Lifted Podcast?
Rephonic provides full transcripts for episodes of The Lifted Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Lifted Podcast?
Recent guests on The Lifted Podcast include:
1. Leo Max
2. Savannah Fox
3. Britt Piper
4. Mahina Alexander
5. Helen Denham
6. James McCrae
7. Show Nemoto
8. Mia Magik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.