Rephonic
Artwork for The Life She Built

The Life She Built

Sandra Bettina
Business
Life
Mindset
Control
Self-Improvement
Health
Money
High Standards
Entrepreneurship
Relationships
Presence
Joy

You want an incredible life and a beautiful business, and you are done pretending those two things have to compete. The Life She Built is a podcast for women entrepreneurs who are building something real without burning out their lives in the process. Hosted by Sandra Bettina - entrepreneur, wife, mom to two daughters, and immigrant daughter - this show has the honest conversations about business,... more

PublishesWeeklyEpisodes11Founded2 months ago
Number of ListenersCategories
EntrepreneurshipBusinessEducationSelf-Improvement

Listen to this Podcast

Artwork for The Life She Built

Latest Episodes

Lessons learned in your 30s tend to surface right before a milestone birthday, and turning 39 is exactly what pushed Sandra Bettina to look back on the decade that built her. In this solo episode of The Life She Built, she opens up about the friendsh... more

How I want to age is the question host Sandra Bettina keeps coming back to as she counts down to her 39th birthday, and it has nothing to do with looking young. In this solo episode of The Life She Built, Sandra unpacks why she stopped chasing her ol... more

High standards vs control is the line most ambitious women never learn to see until it starts costing them a relationship.

If people leave time with you feeling smaller instead of lighter, if your spouse has quietly stopped initiating or your kids ... more

Business mistakes entrepreneurs make often start small, undercharging one project, saying yes out of fear, skipping a real schedule, and quietly compound into years of lost profit and burnout. If you have ever pushed harder instead of pricing higher,... more

“Low maintenance woman” is one of the most common compliments thrown at women today, but on The Life She Built, host Sandra Bettina argues it might be costing you more than you realize.

If you have ever said, "I'm easy, whatever you want," while qui... more

Overgiving and undercharging is why so many wedding pros and entrepreneurs end up trapped in scope creep. If you have ever said yes past what you were actually paid for just to keep a client happy, this episode names exactly why that happens and what... more

Over-functioning is what happens when doing more stops feeling like ambition and starts feeling like survival. If you have ever looked up from your business and realized you are no longer behaving like a person you are proud of, this episode is for y... more

An ideal week schedule for an entrepreneur is not about doing more in less time. It is about knowing what matters to you, putting it in your calendar first, and building your work around that. If your business is running your life instead of supporti... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Chrissy Jasmine
Question-asker from Edmonton, Alberta
Listener
Episode: 004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina
Tara McDonald
Listener from St. Albert asking about inner child and clubhouse
Listener
Episode: 004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina

Host

Sandra Bettina
Host of The Life She Built

Top Entrepreneurship Podcasts

The Prof G Pod with Scott Galloway
The Prof G Pod with Scott GallowayVox Media Podcast Network
Founders
FoundersDavid Senra
Aspire with Emma Grede
Aspire with Emma GredeEmma Grede | Audacy
BigDeal
BigDealCodie Sanchez
The Tim Ferriss Show
The Tim Ferriss ShowTim Ferriss: Bestselling Author, Human Guinea Pig

Talking Points

Recent interactions between the hosts and their guests.

004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina
Q: What is the most liberating thing about admitting you don't have it all figured out?
It releases the pressure, opens space for creativity and growth, and allows for meaningful human connections and collaboration rather than staying in a fixed, perfectionist bubble.
004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina
Q: What would your inner child say about the clubhouse you've built today?
They would be proud of inclusivity and self-respect, and the message that everyone can belong in the inner circle if they treat others with respect; this fuels a commitment to avoid exclusion and gossip.
004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina
Q: How do you model unlearning the prove-yourself energy to your kids so they don't absorb it?
I show them how to live with imperfections, rest, and a full life; I demonstrate inclusive values, boundaries, and that you can have both a thriving business and a vibrant personal life.
004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina
Q: When did you realize you were overfunctioning in your business, and what was the first thing you stopped doing?
I realized I was overfunctioning only after sustained stress and doing too much; I eventually cut off 'arms of the business' and drastically restructured, though I wish I had listened to earlier body and mind signals instead.
004: AMA Part 1: Girls' Girls, Raising Daughters and Freedom to Grow | Sandra Bettina
Q: If you could go back to the day you started your business, what one piece of advice would you give your younger self?
Be prepared for a ride; your business will ebb and flow with your life, and it's okay to have a different version on day one than you do later as you evolve.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Life She Built

What is The Life She Built about and what kind of topics does it cover?

A practical, boundary-driven show for women entrepreneurs aiming to design a life and business on their own terms. Episodes often center on reclaiming personal time, setting non-negotiables, navigating motherhood and identity, and redefining success away from constant hustle. With a focus on vulnerability, real-world tactics, andImmigrant perspectives, the host shares experiences about building a sustainable business while protecting health, relationships, and joy. Notably, conversations frequently blend coaching with memoir-like storytelling, offering actionable advice on pricing, boundaries, and avoiding burnout, making it valuable for listeners seeking growth without sacrificing life outside work.

Where can I find podcast stats for The Life She Built?

Rephonic provides a wide range of podcast stats for The Life She Built. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Life She Built and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Life She Built get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Life She Built, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Life She Built?

Rephonic provides comprehensive predictive audience data for The Life She Built, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Life She Built have?

To see how many followers or subscribers The Life She Built has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Life She Built?

These podcasts share a similar audience with The Life She Built:

1. Crime Junkie
2. The Power in Purpose: A Podcast for Wedding Pros

How many episodes of The Life She Built are there?

The Life She Built launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Life She Built?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Life She Built?

Rephonic pulls ratings and reviews for The Life She Built from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Life She Built?

Rephonic provides full transcripts for episodes of The Life She Built. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Life She Built?

Recent guests on The Life She Built include:

1. Chrissy Jasmine
2. Tara McDonald

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days