
The Krash Course Podcast (formerly Krissy Krash Podcast) is for roller derby athletes who are done guessing and ready to take their performance seriously.
Each episode features honest conversations with experienced skaters and coaches, alongside practical, no nonsense insights on training, mindset, and consistency. This isn’t about hacks or hype. It’s about understanding why hard work often fails... more
| Publishes | Weekly | Episodes | 192 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessSports | |||

If you're doing random workouts, chasing soreness, and still not seeing results on the track, this episode is for you.
In this episode of the Krash Course Roller Derby Podcast, Krissy Krash breaks down the three things every roller derby skater need... more
In this episode of the Krash Course Roller derby Podcast, we talk about perfectionism, fear, and why failure is not just normal in roller derby, but necessary.
We cover why practice should be treated like a lab, not a performance, and how fear of lo... more
In this episode of the Krash Course Roller Derby Podcast, we share a client's Study, Practice, Teach intensive on building a stronger mental toolkit on and off the track.
We talk about how negative thought patterns can impact confidence, performance... more
In this episode of the Krash Course Roller Derby Podcast, we talk about how to ask for help at roller derby practice without feeling like a burden and why staying quiet might be the thing holding your progress back.
We cover:
• why skaters avoid as... more
People also subscribe to these shows.
I’min my first year into derby and this podcast is super informative. Love it !
I'm a jr skater and I love hearing and learning from an adult skater!
Love the accessible nature of this podcast and KK’s energy. Get a new microphone for sound quality and it would be 5/5 stars.
Episode 58 was awesome! I had to listen twice to take notes the second time through! Super great podcast! Thanks KK
I’ve been listening nonstop and really admire the range of topics you cover in all your episodes. Super helpful!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #140 |
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This show targets roller derby athletes and coaches seeking practical, no-nonsense training, mindset, and performance strategies. Episodes emphasize structured training plans, recovery, leadership, and accountability, plus real-world coaching insights. Guests tend to be active derby competitors, coaches, or high-level trainers sharing frameworks, drills, and mindset shifts that translate to on-track gains and long-term athletic growth. A notable strength is the blend of tactical skills with psychology and habit-based coaching, often tied to a clear path to coaching programs or services. This combination makes it useful for listeners who want actionable steps, measurable progress, and a sense of community around disciplined athletic developm... more
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4. This American Life
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The Krash Course Roller Derby Podcast launched 7 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Krash Course Roller Derby Podcast include:
1. Gwennie Fair
2. Kat Sabbeth
3. Lorraine Hurcombe
4. Original Cyn
5. Elise Haley
6. Pia Mess
7. Melissa Grinded Nemo
8. Tiffany Fuss
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