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Artwork for Power Through the 4th Whistle Roller Derby Podcast

Power Through the 4th Whistle Roller Derby Podcast

Jackie Bauer
Roller Derby
Coaching
Team Dynamics
Mindset
Injury Recovery
Queens Of Pain
Climbing
Flow State
Skating Techniques
Fuego Latino
Confidence Building
Roller Derby Athletics
Anxiety Management
Austria
Concussions
Teamwork
Personal Development
Role Of Pets In Healing
Community Engagement
New Skaters

A podcast for those striving to become better athletes, teammates, leaders, and human beings. Leadership, mindset, and current events in the world of roller derby! www.facebook.com/powerthru4thwhistle. Instagram: @Power4thWhistle E-mail power4thwhistle@gmail.com Logo art by Liz Mac Intyre

PublishesWeeklyEpisodes198Founded7 years ago
Number of ListenersCategory
Sports

Listen to this Podcast

Artwork for Power Through the 4th Whistle Roller Derby Podcast

Latest Episodes

Today's episode has special guest -- NoMad (from NoMad Coaching)! NoMad has played, coached, and officiated at high levels of play all around the world. NoMad's roller derby story has so many life lessons and takeaways along with many laughs and a ha... more

What makes a team unforgettable? It's not just the wins—it's the weird, wild, and deeply human moments that bond people together. From moments of fierce competition and overcoming adversity to silly shenanigans and belly laughs, this episode explores... more

What if you approached each day knowing it could be the last time doing the things you love? In this heartfelt episode, I explore the philosophy of Memento Mori — a reminder of life’s impermanence — and how it’s helped me find renewed purpose and joy... more

This week, I'm joined by the unstoppable PeaceWar telling the stories of her beginnings in derby to her proudest moments on the track. From enduring grueling tryouts for Texas to being named Tournament MVP for WFTDA D1 Playoffs in Montreal in 2016.

more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Lola Pistola
Team manager of Team Norway
Team Norway
Episode: 169 - Stepping Up: How the World Cup Got it Right
Vanilla Slice
Team Sweden skater
Crime City Rollers
Episode: 168 - Beyond Skill: What It Really Takes to Make a Top 8 World Cup Team
Dizzy Izzy
First-time skater with USA Roller Derby.
USA Roller Derby
Episode: 168 - Beyond Skill: What It Really Takes to Make a Top 8 World Cup Team
Lauren Mutch
Experienced skater and team player.
Rose City Rollers
Episode: 168 - Beyond Skill: What It Really Takes to Make a Top 8 World Cup Team
Vito Ramon
Head coach of USA Roller Derby.
USA Roller Derby
Episode: 168 - Beyond Skill: What It Really Takes to Make a Top 8 World Cup Team
Eva (Mother Blocker)
Team manager of Team Poland Roller Derby.
Team Poland Roller Derby
Episode: 166 - Team Poland Roller Derby
Aśa (Hell Stork)
Team captain of Team Poland Roller Derby.
Team Poland Roller Derby
Episode: 166 - Team Poland Roller Derby
Charmaine (BeastMode)
Roller derby athlete from Clarksville Roller Derby and Vet City Roller Derby
Team Indigenous, Clarksville Roller Derby, Vet City Roller Derby
Episode: 165 - Team Indigenous Rising Roller Derby
Rae (Smackagawea)
Roller derby athlete from Kalamazoo Roller Derby
Team Indigenous, Kalamazoo Roller Derby
Episode: 165 - Team Indigenous Rising Roller Derby

Host

Jackie Bauer
Host focused on improving athletes' mindset and community empowerment through roller derby discussions.

Reviews

4.9 out of 5 stars from 203 ratings
  • Derby Fangirl

    I’ve wanted to try derby since highschool, but never had the chance. Now I’m considering joining my local league and I’ve been listening in an ADHD rabbit hole to learn what I can and you’re just so positive and informative. I’m learning so much!! Thank you!!

    Apple Podcasts
    5
    Derby Fangirl
    United States4 months ago
  • Welcome back Jackie!

    Thank you so much for your voice and positivity. I missed you and I’m so glad to hear your wonderful way of thinking again!

    Apple Podcasts
    5
    jess@canteen
    United States10 months ago
  • Amazing!

    Love your work - I relate to so much of what you’re talking about and just really appreciate what I’ve been able to learn and take away from your podcast. My mental game in particular has improved so much thanks to you! Pew pew!!!

    Apple Podcasts
    5
    B00TSY!!!
    Australia4 years ago
  • Inspirational

    Love listing to this podcast when I’m out on a long run. Jackies words always seem to put everything in focus and have help me set goals in my “roller derby career” and in real life.

    Apple Podcasts
    5
    salmon face
    United Kingdom4 years ago
  • Many thanks!

    Thanks for taking care of YOU! Looking forward to better times in 2021...listening to you is a bright spot during lonely days of social isolation

    Apple Podcasts
    5
    trishpeet
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the positivity and encouragement to foster personal growth and teamwork in roller derby.
Audience feedback highlights the engaging conversations with guests, which resonate well with their personal experiences in the sport.
Many fans find the podcast to be a crucial resource for mental resilience and community connection through physical sports.
The content is deemed relatable and informative, particularly for new skaters seeking guidance and motivation.

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Talking Points

Recent interactions between the hosts and their guests.

PEACEWAR Special Guest! 176 - Hard Work Pays Off
Q: How do you help the kids with their mindset in roller derby?
PeaceWar focuses on drills that promote mental and communication skills, incorporating fun activities to engage the kids while teaching them about emotional regulation.
169 - Stepping Up: How the World Cup Got it Right
Q: What is it that you want people to remember about Team Norway when they watched?
That they are having fun, enjoying the game, regardless of the outcomes.
169 - Stepping Up: How the World Cup Got it Right
Q: What are some unique challenges that your players have when playing roller derby in Norway?
Lola mentioned that it's challenging due to the distances between teams and emphasized that it is ultimately a fun hobby for all players.
169 - Stepping Up: How the World Cup Got it Right
Q: What motivated you to become the team manager of Team Norway?
Lola shared that she wanted to be involved with the team and be part of organizing its efforts.
168 - Beyond Skill: What It Really Takes to Make a Top 8 World Cup Team
Q: What are the intangible qualities you look for in a player to make Team Canada?
Communication, attitude, and willingness to work with each other.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the vibrant community of roller derby, this podcast provides insights into improving athletic performance, skill development, and personal growth for skaters and enthusiasts alike. The discussions vary from addressing mental challenges such as burnout and imposter syndrome to celebrating international competitions like the Roller Derby World Cup. Notably, episodes often feature interviews with teams and individual athletes, shedding light on their journeys, experiences, and the camaraderie that defines the sport. Unique to the podcast is its emphasis on leadership and community-building, making it an excellent resource for skaters seeking both inspiration and practical advice to enhance their roller derby journey.

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How many episodes of this podcast are there?

this podcast launched 7 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lola Pistola
2. Vanilla Slice
3. Dizzy Izzy
4. Lauren Mutch
5. Vito Ramon
6. Eva (Mother Blocker)
7. Aśa (Hell Stork)
8. Charmaine (BeastMode)

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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