Power Through the 4th Whistle Roller Derby Podcast
Jackie BauerA podcast for those striving to become better athletes, teammates, leaders, and human beings. Leadership, mindset, and current events in the world of roller derby! www.facebook.com/powerthru4thwhistle. Instagram: @Power4thWhistle E-mail power4thwhistle@gmail.com Logo art by Liz Mac Intyre
| Publishes | Weekly | Episodes | 206 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
Burnout doesn’t show up all at once — it creeps in slowly, disguised as exhaustion, irritability, or the sinking feeling that you’re no longer doing anything well. In this episode, we dig into what burnout looks like in roller derby and in leadership... more
It started with a simple exercise — a wall of sticky notes and one question: Do you want the league to be competitive or fun?
What happened next revealed more than anyone expected. Behind each was a story — of why people skate, what they’re chasing... more
In this episode, I talk to Super Smash Ho aka Nicole Doucette, producer of The Wheel Deal roller derby documentary focusing on the Terminal City Roller Derby league in Vancouver, BC, Canada. This project is a seven episode series, newly released on y... more
"We could be freeeee....."
This episode is for the perfectionists out there and how we can break ourselves out of cycle of the trap of perfectionism.
After injury and self-doubt left me questioning everything, I found myself wrestling with perfec... more
Recent Guests
Host
Reviews
- Derby Fangirl
I’ve wanted to try derby since highschool, but never had the chance. Now I’m considering joining my local league and I’ve been listening in an ADHD rabbit hole to learn what I can and you’re just so positive and informative. I’m learning so much!! Thank you!!
Apple Podcasts5Derby Fangirl
United States8 months ago - Welcome back Jackie!
Thank you so much for your voice and positivity. I missed you and I’m so glad to hear your wonderful way of thinking again!
Apple Podcasts5jess@canteenUnited Statesa year ago - Amazing!
Love your work - I relate to so much of what you’re talking about and just really appreciate what I’ve been able to learn and take away from your podcast. My mental game in particular has improved so much thanks to you! Pew pew!!!
Apple Podcasts5B00TSY!!!
Australia5 years ago - Inspirational
Love listing to this podcast when I’m out on a long run. Jackies words always seem to put everything in focus and have help me set goals in my “roller derby career” and in real life.
Apple Podcasts5salmon face
United Kingdom5 years ago - Many thanks!
Thanks for taking care of YOU! Looking forward to better times in 2021...listening to you is a bright spot during lonely days of social isolation
Apple Podcasts5trishpeetUnited States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on roller derby, this podcast is dedicated to empowering individuals to enhance their skills as athletes, teammates, and leaders while fostering personal growth. Topics often revolve around leadership, mental resilience, and community issues in the sport. Unique guests from various backgrounds within roller derby share their experiences and insights, making it not just a resource for competitive strategies but also for understanding the social dynamics of the sport. The show stands out by emphasizing the importance of both fun and competition, appealing to listeners who seek a supportive and motivating atmosphere to navigate their roller derby journeys.
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How many episodes of this podcast are there?
this podcast launched 7 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nicole Doucette
2. Jackie Daniels
3. Ashley 'Showtime'
4. Zach Sherman
5. Lola Pistola
6. Vanilla Slice
7. Dizzy Izzy
8. Lauren Mutch
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