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Artwork for Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast

Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast

Slice and Karnage
Roller Derby
Mental Health
Pride Cup
Bipolar Disorder
Joy
Physical Injuries
Transgender Athletes
Rollercon
Junior Roller Derby
True Pig Vegan
NWO (new World Order)
Community and Support
Skating Techniques
Community Support
Extreme Roller Derby
Invisible Illnesses
Training Techniques
WFTA (women's Flat Track Derby Association)
Yorkshire's Strongest Woman
Team England

Take a weekly journey with Slice and Karnage as they talk all things Roller Derby!

PublishesTwice monthlyEpisodes102Founded3 years ago
Number of ListenersCategories
ComedySports

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Artwork for Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast

Latest Episodes

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Hey Hotboxers! This week we sit down and talk about all the recent happenings in the derbyverse. From tournaments to drama we talk about it all....and maybe go completely off the rails in the process. 

Join our discord: discord.... more

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Hello Hotboxers! 

This week we chat about the psychological aspects that go into being a Coach and/ or Trainer. We discuss the challenges that come with coaching but also the joys. Sit back and listen and maybe disassociate for a bit!  more

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This week we sit down with North Star Roller Derby's Slim Sadie and Bon-Bon Voyage. It's no secret that we are witnessing so many heavy atrocities across the country by the current administration. Bon-Bon shares their personal experience... more

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Happy New Year HOT BOXERS! 

We are back! Today we talk about the importance of Roller Derby being D.I.Y and why it is so important to lend a helping hand. 

Join our discord: discord.gg/zZ5eGvkh

This episode is sponsored by:

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Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Diosa Azteca
Co-founder of Fuego Latino Roller Derby, passionate about connecting Latino skaters
Fuego Latino Roller Derby
Episode: Pistolas De Dedos Con Fuego Latino!
Noh Mames
Co-founder of Fuego Latino Roller Derby, skater for Angel City
Angel City Roller Derby
Episode: Pistolas De Dedos Con Fuego Latino!
Lily Gaskell
An accomplished roller derby skater, musician, and chocolatier.
True Pig Vegan
Episode: Heavy Lifting Vegan Chocolate with Lily Gaskell
Venus Sky Trap
Skater who transitioned from junior roller derby to adult league
Roller Derby Community
Episode: Leveling Up with Venus Sky Trap
Mike SumNoyz
Experienced NSO and head of officiating for Angel City Derby
Angel City Derby
Episode: PUTTING THE "N" IN NSO WITH MIKE SUMNOYZ
Allie Brawler
Co-captain of the Cutthroats roller derby team suffering from Fibromyalgia
Connecticut Roller Derby
Episode: The Derby Mental Health Toolbox Series Ep. 7 Invisible Illness and Cheese...the Silent Killers
Mohamed I'lleatya
Former skater and current announcer for Hartford Area Roller Derby, lives with Multiple Sclerosis.
Hartford Area Roller Derby
Episode: The Derby Mental Health Toolbox Series Ep. 7 Invisible Illness and Cheese...the Silent Killers
Violet Tendencies
Skater for Boston Roller Derby
Boston Roller Derby
Episode: The Derby Mental Health Toolbox Series Ep. 6: 3 Bipolar Wolves Howling at the Moon
Freight Train
World-renowned roller derby skater and coach
Episode: THE GREAT SKATE MAKE UP/ BREAK UP OF 2024 WITH FREIGHT TRAIN

Hosts

Slice
Co-host of the show, offering humor and insights into roller derby and community support.
Karnage
Co-host of the show, known for engaging conversations and a passion for roller derby culture and community.

Reviews

4.8 out of 5 stars from 83 ratings
  • A Real Delight

    Karnage and Slice’s earnest, joyful conversations remind me why I love derby.

    Apple Podcasts
    5
    Jdubbs9
    United States9 months ago
  • Unfiltered, Hilarious, and Totally Derby

    Coming Hot into the Box is everything I love about roller derby—raw, real, goofy and full of heart. Slice and Karnage bring a perfect blend of chaos and clarity to the mic, they make every episode feel like a locker room hangout you never want to leave. Being a guest for the Orange Cats and Wet Plates episode was such a blast—where else can you talk photography, art, derby, and feline roommates all in one go?

    As a guest they made me feel so welcome and so seen. As a listener I feel really grate... more

    Apple Podcasts
    5
    Brittbrad88
    United States9 months ago
  • Derby nerds at the best

    Love listing to Slice and Karnage every week, talking to skaters that are passionate about the sport and the community that derby formed.

    Apple Podcasts
    5
    Kitten ClownDozer
    United States9 months ago
  • Love it!

    I love listening to Karnage & Slice! Keep up the good work cause I need things to listen to at my day job.

    Apple Podcasts
    5
    Saskachick
    Canada2 years ago
  • Awesome show!

    The episode with Sprint Julep is my favorite❣️ does anyone know if she would sell any of her used game-worn pads or gear? Thanks!

    Apple Podcasts
    5
    inyourcityinyourhome
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans of the podcast highlight the diversity of topics covered, from personal anecdotes to community support themes, making it informative and entertaining.
The hosts have been noted for their engaging chemistry, making episodes feel welcoming and relatable, akin to hanging out with friends in a locker room.
Listeners appreciate the podcast for its humorous and relatable discussions, describing it as raw and real, capturing the essence of roller derby culture.

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Talking Points

Recent interactions between the hosts and their guests.

THE GREAT SKATE MAKE UP/ BREAK UP OF 2024 WITH FREIGHT TRAIN
Q: What do you enjoy most about coaching and Roller Derby at large?
Freight Train expresses her enjoyment for helping skaters develop confidence and skills through incremental learning, and she shares her love for skating, particularly the challenge of jamming.
THE GREAT SKATE MAKE UP/ BREAK UP OF 2024 WITH FREIGHT TRAIN
Q: What sent you to The Box this week?
Freight Train explains that he had to purchase extra flights to ensure he could attend a clinic due to his previous travel schedule. He mentions the financial impact of last-minute travel adjustments.
The Derby Mental Health Toolbox Series Ep. 6: 3 Bipolar Wolves Howling at the Moon
Q: So have you told your league about having and living with bipolar?
I haven't directly told them much about this stuff, but for a lot of them, they can definitely pick it up by actions.
The Derby Mental Health Toolbox Series Ep. 6: 3 Bipolar Wolves Howling at the Moon
Q: So as a person who does live with bipolar, what type of bipolar are you?
I have bipolar two.
OWNING YOUR PLACE W/ SMACKAGAWEA
Q: So Smackagawea, what sent you to The Box this week?
The local weather in Michigan has been wild, and it's been throwing me for a loop.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast offers an engaging exploration of roller derby culture, featuring lively discussions on a wide array of topics related to the sport, including community support, mental health, gender inclusivity, and personal growth within the roller derby landscape. Both hosts, Slice and Karnage, bring a vibrant and humorous dynamic, often inviting guests who share personal stories and insights from their experiences in the sport, contributing to an environment that emphasizes joy, camaraderie, and a welcoming community.

Listeners can expect a blend of heartfelt anecdotes, humorous interludes, and passionate advocacy for accessibility and inclusivity in roller derby. Unique in its approach, this show goes beyond the sport itself, connecting ... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Last Podcast On The Left
2. Nobody Asked Us with Des & Kara
3. Ali on the Run Show

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Diosa Azteca
2. Noh Mames
3. Lily Gaskell
4. Venus Sky Trap
5. Mike SumNoyz
6. Allie Brawler
7. Mohamed I'lleatya
8. Violet Tendencies

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