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Artwork for Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast

Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast

Slice and Karnage
Roller Derby
Mental Health
Pride Cup
Community Support
Physical Injuries
Joy
Bipolar Disorder
Junior Roller Derby
Rollercon
Community and Support
Skating Techniques
True Pig Vegan
NWO (new World Order)
Transgender Athletes
Covid-19
Training Techniques
Extreme Roller Derby
Yorkshire's Strongest Woman
Team England
WFTA (women's Flat Track Derby Association)

Take a weekly journey with Slice and Karnage as they talk all things Roller Derby!

PublishesTwice monthlyEpisodes108Founded3 years ago
Number of ListenersCategories
SportsComedy

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Artwork for Coming Hot Into The Box with Slice and Karnage: A Roller Derby Podcast

Latest Episodes

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Hello Hot Boxers! 

Come hang out with us while we chat with Joonas from Helsinki Roller Derby! You may recognize Joonas from his short reels on social media breaking down penalties from an On Skate Official's perspective. From Finl... more

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Hello Hotboxers far and wide! 

This week we sit down with Loc'd and Loaded of Western Mass Roller Derby, Black Diaspora Roller Derby, Bipolar Rollers and Team Massachusetts Roller Derby. 

One thing that can get lost while playing ... more

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Welcome back Hotboxers! This week we sit down with the amazing, unique, delightful Kwoo!!!! 

Arch Rival's Kwoo!!! is no stranger to the ins and outs of derby. Come hang out with us while we chat about mental health, play off season... more

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Tchai chats with Slice and Karnage about a special Sensory Friendly Roller Derby bout Rocky Mountain Roller Derby hosted.

This episode is sponsored by:

Bruised Boutique! Use code HOTBOX10 to receive 10% off your regular-priced ord... more

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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Lux (Locked and Loaded)
From Western Massachusetts Roller Derby, guest interviewed about growth mindset in derby
Western Massachusetts Roller Derby
Episode: The Growth Mindset W/ Loc'd & Loaded
Code Adam
On-air guest discussing how to improve roller derby through rule tweaks and testing
Code Adam (individual guest)
Episode: We Can Be So Much Better w/ Code Adam
Thin Mint
Nashville roller derby announcer and lore-origin storyteller
Nashville Roller Derby / Derby broadcasting community
Episode: Thin Mint Lore: Vol. 1
Chappell Groan
Skater from Shoreline, recruited last year, known as Chappy
Shoreline Roller Derby
Episode: STAYING IN YOUR LANE W/ CHAPPELL GROAN AND PARTY GOBLIN
Party Goblin
Skater from Shoreline, rookie-turned-CO, known as PG
Shoreline Roller Derby
Episode: STAYING IN YOUR LANE W/ CHAPPELL GROAN AND PARTY GOBLIN
Kate Sera Sera
Roller derby player and organizer featured guest
Gotham Roller Derby
Episode: STILL GOING FAST W/ KATE SERA SERA
Portsmouth Roller Wenches
Members of the Portsmouth Roller Wenches derby team
Portsmouth Roller Wenches
Episode: Who is Mystic John!? W/ Portsmouth Roller Wenches
Erica Vanstone
Memoir author, also known as Double H
Banana Pitch Press (publisher)
Episode: DON'T LET THEM EAT THE BABY W/ DOUBLE H
Señor Poo Poo
Derby player with Gotham/Arizona ties, guest on the episode
Gotham Roller Derby (implied), previously Arizona derby scenes
Episode: Opening New Tabs with Señor Poo Poo

Hosts

Slice
Co-host of the show, introduces herself and leads conversations.
Karnage
Co-host of the show, co-host, initiator of topics and guest facilitator.

Reviews

4.8 out of 5 stars from 84 ratings
  • Love

    It is hard for me to venture from crime and the paranormal but Slice and Karnage make me feel the spark for derby again.

    Apple Podcasts
    5
    MyssINNOCENT913
    United States2 months ago
  • A Real Delight

    Karnage and Slice’s earnest, joyful conversations remind me why I love derby.

    Apple Podcasts
    5
    Jdubbs9
    United Statesa year ago
  • Unfiltered, Hilarious, and Totally Derby

    Coming Hot into the Box is everything I love about roller derby—raw, real, goofy and full of heart. Slice and Karnage bring a perfect blend of chaos and clarity to the mic, they make every episode feel like a locker room hangout you never want to leave. Being a guest for the Orange Cats and Wet Plates episode was such a blast—where else can you talk photography, art, derby, and feline roommates all in one go?

    As a guest they made me feel so welcome and so seen. As a listener I feel really grate... more

    Apple Podcasts
    5
    Brittbrad88
    United Statesa year ago
  • Derby nerds at the best

    Love listing to Slice and Karnage every week, talking to skaters that are passionate about the sport and the community that derby formed.

    Apple Podcasts
    5
    Kitten ClownDozer
    United Statesa year ago
  • Love it!

    I love listening to Karnage & Slice! Keep up the good work cause I need things to listen to at my day job.

    Apple Podcasts
    5
    Saskachick
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High energy and approachable for newcomers while still engaging for long-time fans.
Listeners praise the genuine, humorous, and insightful conversations.
Community-focused; a space where derby voices and stories are elevated.
Shows strong chemistry between hosts and guests, feel like a locker-room hangout.

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Talking Points

Recent interactions between the hosts and their guests.

Vibes and a Dream w/ Critical Roll
Q: How did Rolls first get involved in Roller Derby?
Rolls talks about discovering derby in 2020 after seeing a video that inspired them to skate, joining CTRD later on, and the journey from a shy beginner to a contributing member who finds a welcoming community.
The Age-Up Challenge: Derby Life Beyond Juniors w/ Krusher
Q: So Krusher, tell us, talk to us about your 11 year Derby career so far.
Krusher recounts starting in junior programs at a very young age, moving through JRDA and travel teams, transitioning to Jet City and Puget Sound Outcast, facing the awkwardness of crossing from juniors to adults, and finding a place where her experience could be leveraged across leagues while juggling school and work.
STILL GOING FAST W/ KATE SERA SERA
Q: How did you first get into roller derby, and what drew you to Gotham?
Kate recalls watching Gotham Girls on cable and meeting Misty Maven, which led her to explore local games, tryout, and eventually join Gotham via the Diamond District training program.
Sensory Friendly Roller Derby w/ TchaiKILLsky
Q: What sent you to the box or kept you out of the box or brought you joy this week?
TchaiKILLsky describes Montana as the location of a Learnament and explains the sensory-friendly bout concept, sharing how the event reduced sensory overload with daylight timing, lower lighting, and silent disco options, which brought joy and learning opportunities to attendees.
FOR FUN W/ KWOO!!!!!!!!!!!!!!!!!!
Q: What sent you to the box or brought you joy this week?
Joy came from a surprise birthday party with a Twilight theme, lobster costumes, and a sense of community; the party showcased the ability of their derby circle to celebrate together, while also highlighting the fun, goofy traditions that keep the sport engaging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Two hosts deliver a casual, energetic take on roller derby culture, competition, and community each week, often featuring skaters, organizers, and industry insiders as guests. Episodes mix practical coaching, rule discussions, event logistics, and personal origin stories, with frequent sponsor segments and a strong emphasis on DIY ethos, mentorship, and inclusivity within derby communities. The show stands out for its candid locker-room vibe, humor, and deep ties to local and international derby scenes, making it attractive to listeners who want behind-the-scenes insight, strategy talk, and a sense of belonging in a niche sport.

Noteworthy angles include data-informed efforts to improve watchability, sensory-friendly event formats, and lar... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Power Through the 4th Whistle Roller Derby Podcast
2. The Krash Course Roller Derby Podcast
3. Smosh Reads Reddit Stories
4. Stuff You Should Know
5. Aaron Mahnke's Cabinet of Curiosities

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lux (Locked and Loaded)
2. Code Adam
3. Thin Mint
4. Chappell Groan
5. Party Goblin
6. Kate Sera Sera
7. Portsmouth Roller Wenches
8. Erica Vanstone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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