OUR MISSION: HELP OTHERS LIVE A HEALTHY, HAPPY LIFE. We started our first online business in the fitness world. We love working out at home, and I don’t know a time we didn’t focus on healthy eating. With that said – just being a fitness blog didn’t feel like us. While we love getting into our skinny jeans, we also enjoy trying new restaurants, traveling, and going to wine festivals. We also fell ... more
Publishes | Weekly | Episodes | 100 | Founded | 9 years ago |
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Categories | EducationSelf-ImprovementBusinessEntrepreneurship |
We have made this heartfelt decision to conclude our time on the podcast and move our efforts over to YouTube. We’re not going far – we’re just switching over to another platform so we’re still here! more
Worried about not having weights and equipment at home? We're sharing two of our favorite programs – LIIFT4 and Body Beast. Both of them are great programs that you can do at home if you're looking to build muscles. We hope you’d find the one that wo... more
Today, we're talking about five healthy exercise hacks when you're short on time. Sure, we all get busy throughout the day, but it’s all a matter of being intentional because if there’s a will, there’s definitely more than one way! more
There are several ways you may be cutting down on your NEAT (Non-Exercise Activity Thermogenesis) – especially when you’re on the computer most of your time. In this episode, find out ways you can stay NEAT active even when you’re just inside the hou... more
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Thanks Ladies for all the great info and encouragement in improving my life. You definitely make me think twice about some of my life choices and are helping me to make better ones! Looking forward to your new episodes in 2022!!!
Such a wonderful mother-daughter duo. I can’t help but smile all throughout each episode. Their podcast is full of great tips, useful information, and fun stories.
I love when they share their favorites, and really anything! Good topics and easy to understand. Motivating!
I love listening to Kim and Kaylee! They are fun to listen too and I’ve got some great tips and ideas from them. Keep up the great podcast!!!
Thank you for sharing so many useful thoughts and ideas with us. I’m always striving to be better, and I appreciate you spending time helping others! Y’all rock! 🤗🥰💪🏻
Listeners, engagement and demographics and more for this podcast.
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The Kim and Kalee Show launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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