The Jangelovski Fitness Show
@Coach.JangelovskiExpert advice & information on Fitness, Nutrition, Lifestyle & Mindset. No BS approach and I’m not holding anything back or gate-keeping on anything that will get you results. Real Client Case studies and interviews.
| Publishes | Daily | Episodes | 25 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode we find out which is the best exercise to do and why? How do we actually choose which is the best exercise to do.
In this episode we discuss why did your progress slow down after a few weeks in the gym.
The most important factor to getting results is mindset.
It’s a make or break, the reason people get or don’t get it.
Once you take proper care of your mindset, results just follow.
You might’ve been eating in a deficit and wondering why you’re not losing fat, well in today’s episode we dive into the external factors than can hinder your progress.
Most times people don’t pay attention to these and pay the price later.
In this episode, I discuss a topic that's rarely discussed. Reducing your training during times.
Most people would rather stop training at all when times happen instead of managing through it properly.
You don't have to stop training completely but... more
In this episode we dive into how do you actually know how much fat you have to lose to get to your ideal body, how to calculate it and how to plan it.
In this episode we discuss the worst supplement for losing fat. Why it’s a waste of money, and why it doesn’t actually do anything for you.
Only a temporary feeling that you empty your gut for a day or two and that’s it.
Today’s episode we cover a fat burning supplement, yes yes an ingredient that can help you burn fat, which means that it helps you eat less, which means you take fewer calories. It helps you move a lot more, which means you will burn more calories . more
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The Jangelovski Fitness Show launched a month ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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