
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top ... more
| Publishes | Weekly | Episodes | 270 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementBusinessEducation | |||

Doubt shows up in everyone’s mind, even in highly successful people in all kinds of fields.
The difference is that some people treat doubt as truth, while others act despite it.
In this episode, I explore why trying to eliminate doubt rarely works,... more
In this episode, I explore the variable most leaders overlook:
Their state.
Before strategy, before execution, before optimisation... the quality of your inner state shapes everything.
You’ll hear why outcomes follow state over time, and how the p... more
When life piles on and it feels like you’ve hit a wall, it’s easy to blame circumstances. In this episode, I explore why the real wall is often the story we’re telling about those circumstances.
You’ll hear the distinction between operational realit... more
In this episode, I challenge the assumption that clarity is something you create through effort. We explore why the instinct to manage yourself under pressure often narrows your thinking instead of sharpening it.
You’ll hear why peak performance com... more
I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."
I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."
Fantastic podcasts on the mental side of life , mental attitude , strength and leading a balanced life, and leading a balanced business .
Shane is so insightful and this podcast is one of the best out there in its segment.
I’ve met Shane before and found him very insightful. Really enjoy taking a few minutes a week to focus on how I’m thinking rather than what I’m caught up in. Great clear advise and added to my weekly listening schedule.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Focusing on the intersection of personal growth and high performance, this podcast provides listeners with unique insights on achieving balance while striving for success. It emphasizes the importance of addressing mental well-being alongside professional goals, advocating for a fresh perspective that challenges traditional views on tension and struggle in the pursuit of success. Through personal anecdotes and experiences with top performers, the host shares practical advice aimed at fostering clarity, resilience, and a fulfilling lifestyle. This approach aims not only to enhance professional output but also to facilitate deeper connections with oneself and others, making it a valuable resource for individuals seeking a more purposeful life... more
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The Inner Edge with Shane Cradock launched 5 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Inner Edge with Shane Cradock include:
1. Tracey Moran
2. Dr. Michael Gerharz
3. Emma May
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