The Inner Edge with Shane Cradock
Shane CradockThis is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top ... more
| Publishes | Weekly | Episodes | 262 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBusiness | |||
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Latest Episodes
Without realising it, most people try to plan their future from a noisy mind. But clarity doesn’t come from speed, it comes from space - inner space.
In this episode, I share a quieter and more effective way to think about the year ahead, using a si... more
As the year comes to a close, the mind is quick to focus on what didn’t happen. But growth isn’t built on perfection, it’s built on progress.
In this episode, I explore why recognising real progress matters more than self-criticism, and how to refle... more
We rarely question the assumptions that feel most true. Yet they quietly shape our behaviour, decisions, and stress levels.
In this episode, I break down how to recognise these hidden drivers and test them cleanly. A practical reset for clearer and ... more
Your mind is either in threat mode or leader mode - gratitude is the switch.
This episode uncovers the hard neuroscience behind one of the most underrated performance tools. Learn how top researchers map gratitude in the brain and why it boosts clar... more
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I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."
Audible5Betsy Rose
United States2 years ago- Worth Every Minute
I'm so glad I discovered Shane Cradock's short, insightful podcast this past year. With an average length of about 15 minutes, it serves as a bit of a weekly "performance meditation" for me. In addition to his enjoyable Irish lilt, Cradock offers topics that deliver on his promise to provide a "different take on how to lead a sustainable high-performance life."
Audible5BetsyRoseLeeUnited States2 years ago - Brilliant podcasts on mental attitude and strength
Fantastic podcasts on the mental side of life , mental attitude , strength and leading a balanced life, and leading a balanced business .
Apple Podcasts5Eanna Black
Ireland4 years ago - Fabulous podcast
Shane is so insightful and this podcast is one of the best out there in its segment.
Apple Podcasts5kenk1972Ireland4 years ago - Excellent Insights!
I’ve met Shane before and found him very insightful. Really enjoy taking a few minutes a week to focus on how I’m thinking rather than what I’m caught up in. Great clear advise and added to my weekly listening schedule.
Apple Podcasts5ADWCE
United Kingdom5 years ago
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Apple Podcasts | #81 | Ireland/Business |
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Frequently Asked Questions About The Inner Edge with Shane Cradock
What is The Inner Edge with Shane Cradock about and what kind of topics does it cover?
Focusing on the intersection of personal growth and high performance, this podcast provides listeners with unique insights on achieving balance while striving for success. It emphasizes the importance of addressing mental well-being alongside professional goals, advocating for a fresh perspective that challenges traditional views on tension and struggle in the pursuit of success. Through personal anecdotes and experiences with top performers, the host shares practical advice aimed at fostering clarity, resilience, and a fulfilling lifestyle. This approach aims not only to enhance professional output but also to facilitate deeper connections with oneself and others, making it a valuable resource for individuals seeking a more purposeful life... more
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How many listeners does The Inner Edge with Shane Cradock get?
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What are the audience demographics for The Inner Edge with Shane Cradock?
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How many subscribers and views does The Inner Edge with Shane Cradock have?
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Which podcasts are similar to The Inner Edge with Shane Cradock?
These podcasts share a similar audience with The Inner Edge with Shane Cradock:
1. The High Performance Podcast
2. Crime World
3. The Diary Of A CEO with Steven Bartlett
How many episodes of The Inner Edge with Shane Cradock are there?
The Inner Edge with Shane Cradock launched 5 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Inner Edge with Shane Cradock?
Recent guests on The Inner Edge with Shane Cradock include:
1. Tracey Moran
2. Dr. Michael Gerharz
3. Emma May
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