Ronni and Jennie are sisters who were not supposed to be friends. They grew up in a home with addiction, abuse, and untreated mental illness, which generated dysfunctional dynamics that often pitted them against each other. Miraculously, they came together in adulthood to help each other heal. Now, drawing on their personal and professional experiences, they are telling their story to help others ... more
Publishes | Weekly | Episodes | 127 | Founded | 6 years ago |
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Categories | Personal JournalsSociety & Culture |
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Many of us carry the trauma that has run through our families, but we also carry forward gifts. As Ronni and Jennie are with their families for their annual reunion, they reflect on what they hold…and are passing on.
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We all need to take break from the mental, emotional, and physical effort involved in healing from trauma. Ronni and Jennie talk about how to approach this break and what to focus on instead.
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Ronni and Jennie talk about their plans to use all that they’ve learned, in their personal healing journeys and professional trainings, to offer one-on-one transformational coaching—to help anyone who wants to accelerate their own hea... more
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You don’t need any special training or technique to harness your visualization power. Ronni and Jennie tell you how in this episode.
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We tend to revisit patterns or problems many times over our lives, healing in layers. But what does it feel like to get to the root of the problem and experience a major shift in your life? Ronni and Jennie share their experiences.
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Affirmations are a powerful tool for self-transformation. Ronni and Jennie share their tips for creating ones that are specific to your experience, and will work for you.
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Sometimes events around you leave you feeling out of control and under stress. Ronni and Jennie share ways to stay grounded—rooted in the moment—that will break you greater peace.
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After studying breathwork and training to be facilitators, Ronni and Jennie discuss what to expect from a session—and how it could accelerate your recovery process.
Use this link to find a certified breathwork practitioner near you: ... more
Love Ronni and Jenni! They are two sisters navigating through a past of narcissistic abuse and I’m enjoying them and learning. Very real and down to earth
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Apple Podcasts | #202 |
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This podcast features two sisters who navigate the deep and often challenging terrain of childhood trauma and abuse. They share their personal experiences growing up in a difficult home environment characterized by addiction and untreated mental illness, framing these discussions within the context of their healing journeys. The conversations not only delve into the complexities of sibling relationships but also focus on broader themes of recovery from trauma, the importance of sharing personal narratives, and fostering self-empowerment and community support. Notably, the hosts blend professional expertise in sociology and family health with genuine personal storytelling, making the content both relatable and educational for listeners seeki... more
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this podcast launched 6 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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