Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Ment
Melanie Chavez- B.S. Ed., Certified Trauma CoachWelcome to Christian Women Healing Trauma, a podcast for women who are tired of staying in survival mode and are ready to step into emotional wholeness, peace, and God-led restoration.
I’m Melanie — a Christian trauma-informed coach who walked through my own journey of anxiety, overwhelm, and unhealed pain before learning how to regulate my nervous system, process trauma safely, and truly surrend... more
| Publishes | Twice monthly | Episodes | 150 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthReligion & SpiritualityChristianityHealth & Fitness | |||
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Latest Episodes
Hi Beautiful friend!
Today we continue our series on body first healing! This episode is all about the nervous system and how it is truly God’s design for safety.
Your body isn’t broken — it’s protecting you. God created your nervous system to hel... more
Hi Beautiful friend! Today we are starting a new series all about Body First Healing! Over the next few weeks we will be talking all about how trauma affects the body and some ways that you can actually start to heal your nervous system!
Scripture i... more
Hi Beautiful friend!
Are you ready to finally experience lasting healing from trauma, anxiety, and emotional pain? In this special episode, I’m thrilled to announce the relaunch of Surrender to Heal Academy, a faith-based program designed to guide ... more
Hi Beautiful friend!
Today we are talking all about letting go and trusting God!
You know, there was a time in my life when the phrase “Let go and let God” honestly made me roll my eyes. It sounded nice on a mug, but in real life—especially after t... more
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- Healing That’s Spirit-Led, Not Self-Led
I love how this show brings God into the healing conversation in such a real, practical way. Melanie reminds us that regulation and revelation go hand-in-hand — it’s not either/or. Her insight helps women find peace through Jesus, not just new habits. So thankful for this podcast!
Apple Podcasts5Heather O'Brien
United Statesa month ago - Melanie is the sweetest
Thank you Melanie for creating this space for healing trauma! Christian woman sometimes carry the weight of these traumas for decades before getting help and this work is so needed! This podcast is super encouraging and practical! I love that Melanie helps christian woman heal trauma, overcome the overwhelm of it all, and take that next healing step— because it is a process. Thank you for helping christian woman heal trauma, regulate their nervous system, and leave anger behind!
Apple Podcasts5Kloee04United States9 months ago - Healing and Mindset is EVERYTHING!
I love that Melanie is going after the root and cause of so much of our pain and circumstances. You can absolutely fall in love with yourself and how you parent again. Tune in and get your life back!
Apple Podcasts5TheBeautyHuntersPodcastUnited States2 years ago - Thank you for being so vulnerable!
So thankful for your new brand and leaning into what God has called you to do! It sure isn't easy... but it is going to make such a ripple of effect of impact on those that listen and need your message!
Amazing Job!
Robbin Kent
Apple Podcasts5Robbin Kent | Course CreationUnited States2 years ago - Super Encouraging
This podcast is packed with encouragement for moms ready to step into a new life of confidence and contentment! Melanie has lots of practical tips and stories to get you moving along in your faith journey! So encouraging!
Apple Podcasts5francis mcgillUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on helping women heal from trauma by providing practical strategies to regulate their emotions, reduce anxiety, and reconnect with their Christian faith. Episodes often explore themes of vulnerability, community support, and personal healing journeys, featuring guest interviews that highlight unique stories of overcoming adversity. The podcast emphasizes the importance of integrating biblical principles with psychological practices, creating a supportive space where listeners can feel understood and empowered in their own recovery processes. Overall, it offers a blend of spiritual encouragement and hands-on tools aimed at fostering emotional health and personal growth for women, particularly mothers navigating the complex ch... more
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1. SHE with Jordan Lee Dooley
2. Crime Junkie
3. The Shawn Bolz Show
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this podcast launched 5 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Bambi Lynn
2. Micaiah Gray
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