
The Grounded Man Podcast by Deru is for hardworking men building businesses, carrying responsibility, and providing for their families — who feel they should be freer.
The world has changed, and leading through hard work and long hours now limits a man’s influence.
Deru is changing how leaders lead - from the inside out. It's a way to carry the load without constant pressure - so you can enjoy... more
| Publishes | Weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Arts | |||

Do you feel guilty for not doing enough, even when you are already carrying so much for your business, your family, and the people around you?
In this episode, John explores how guilt can quietly eat away at your energy, confidence, and ability to g... more
The Grounded Man Episode 09
Do you feel like your business was meant to give you freedom, but somehow it now owns your time, energy, and headspace?
In this episode, John explores why many hardworking men feel trapped by the very business they built... more
Do you find it hard to switch off from business and work? - Well, maybe you're not built to switch off, maybe you're built to be on. This episode explains how to stay present and have peace of mind without switching off.
Interested in working with J... more
Ross Griffin grew up on a farm in the west of Ireland, built a business, across multiple countries with his partners, and still thought he wasn't doing enough for Kosmos Company.
In this conversation he talks about the guilt of taking a walk in the ... more
Show Notes
Have you built the life you've always dreamed of - family, business, team, revenue but struggle to enjoy it?
John talks about how constant pressure, responsibility, and the fear of slowing down can quietly lead to burnout and take the ... more
Show Notes
In this episode of the Grounded Man Podcast, host John Douglas explores the constant pressure faced by men building businesses and supporting their families.
He breaks down the difference between the chosen pressure of an exciting challe... more
Show Notes
In this episode of the Grounded Man Podcast, host John Douglas explores the relationship between responsibility and pressure for hardworking men building businesses and providing for their families.
John explains that pressure doesn’t co... more
Show Notes
In this episode, John Douglas talks about what leadership really means today.
He explains how leadership is shifting away from just hard work and control, and toward mindset, energy, and self-mastery. Your internal state doesn’t just aff... more
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Recent interactions between the hosts and their guests.
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The series centers on leadership as an inside-out discipline for high-performing, responsible men who want to sustain energy and presence amid modern pressures. Episodes blend mindset work, energy management, and practical leadership physiology to help listeners redefine freedom as inner mastery rather than a future outcome. Frequent themes include transforming fear and scarcity into abundant, proactive leadership; reframing responsibility; and balancing personal well-being with family and business demands. A notable throughline is prioritizing recovery, self-awareness, and deliberate thinking over hustle, martyrdom, or constant external validation, making it appealing to experienced leaders, entrepreneurs, and managers who seek sustainable... more
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These podcasts share a similar audience with The Grounded Man:
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5. Path to Power
The Grounded Man launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Grounded Man include:
1. Ross Griffin
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