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The Grounded Man

John Douglas
Deru
Leadership
Inner Game Of Leadership
Freedom
Responsibility
Kosmos
Trust
Presence
Guilt
New Strength
Old Strength
Pressure
Energy Management
Self-Management
SMART Freedoms Framework
Copenhagen, Denmark
Fear
Mindset
Work-Life Balance
Self-Awareness

The Grounded Man Podcast by Deru is for hardworking men building businesses, carrying responsibility, and providing for their families — who feel they should be freer.

The world has changed, and leading through hard work and long hours now limits a man’s influence.

Deru is changing how leaders lead - from the inside out. It's a way to carry the load without constant pressure - so you can enjoy... more

PublishesWeeklyEpisodes10Founded3 months ago
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Artwork for The Grounded Man

Latest Episodes

Do you feel guilty for not doing enough, even when you are already carrying so much for your business, your family, and the people around you?

In this episode, John explores how guilt can quietly eat away at your energy, confidence, and ability to g... more

The Grounded Man Episode 09

Do you feel like your business was meant to give you freedom, but somehow it now owns your time, energy, and headspace?

In this episode, John explores why many hardworking men feel trapped by the very business they built... more

Do you find it hard to switch off from business and work? - Well, maybe you're not built to switch off, maybe you're built to be on. This episode explains how to stay present and have peace of mind without switching off.

Interested in working with J... more

Ross Griffin grew up on a farm in the west of Ireland, built a business, across multiple countries with his partners, and still thought he wasn't doing enough for Kosmos Company.

In this conversation he talks about the guilt of taking a walk in the ... more

Show Notes

Have you built the life you've always dreamed of - family, business, team, revenue  but struggle to enjoy it? 

John talks about how constant pressure, responsibility, and the fear of slowing down can quietly lead to burnout and take the ... more

Show Notes

In this episode of the Grounded Man Podcast, host John Douglas explores the constant pressure faced by men building businesses and supporting their families.

He breaks down the difference between the chosen pressure of an exciting challe... more

Show Notes

In this episode of the Grounded Man Podcast, host John Douglas explores the relationship between responsibility and pressure for hardworking men building businesses and providing for their families.

John explains that pressure doesn’t co... more

Show Notes

In this episode, John Douglas talks about what leadership really means today.

He explains how leadership is shifting away from just hard work and control, and toward mindset, energy, and self-mastery. Your internal state doesn’t just aff... more

Key Facts

Contact Information
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Number of Listeners
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People also subscribe to these shows.

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Recent Guests

Ross Griffin
Founder of Kosmos, a digital cost and carbon consultancy
Kosmos
Episode: Taking the work out of life with Ross Griffin

Host

John Douglas
Host of The Grounded Man podcast

Talking Points

Recent interactions between the hosts and their guests.

Taking the work out of life with Ross Griffin
Q: If somebody today is listening to this and they're in a similar position to where you were 18 months ago, what advice would you give them?
He emphasizes the importance of personal growth, openness to contradictory viewpoints, ongoing education, and committing to a personal-development plan with a mentor or coach to drive exponential progress.
Taking the work out of life with Ross Griffin
Q: What kind of challenges were you having around 18 months ago, Ross, before we started working together?
Ross describes mounting internal pressures from growth and alignment issues, questions about whether they were doing enough, and difficulty finding the right people, which prompted a shift toward personal growth and inner leadership.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Grounded Man

What is The Grounded Man about and what kind of topics does it cover?

The series centers on leadership as an inside-out discipline for high-performing, responsible men who want to sustain energy and presence amid modern pressures. Episodes blend mindset work, energy management, and practical leadership physiology to help listeners redefine freedom as inner mastery rather than a future outcome. Frequent themes include transforming fear and scarcity into abundant, proactive leadership; reframing responsibility; and balancing personal well-being with family and business demands. A notable throughline is prioritizing recovery, self-awareness, and deliberate thinking over hustle, martyrdom, or constant external validation, making it appealing to experienced leaders, entrepreneurs, and managers who seek sustainable... more

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How many listeners does The Grounded Man get?

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Which podcasts are similar to The Grounded Man?

These podcasts share a similar audience with The Grounded Man:

1. The David McWilliams Podcast
2. Crime World
3. The Other Hand
4. The Indo Daily
5. Path to Power

How many episodes of The Grounded Man are there?

The Grounded Man launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Grounded Man?

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What guests have appeared on The Grounded Man?

Recent guests on The Grounded Man include:

1. Ross Griffin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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