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The GIST of It

The GIST of It
WNBA
Women's Sports
Olympics
PWHL
NFL
March Madness
Unrivaled
Caitlin Clark
Mental Health
NWSL
Major League Baseball
Women's Hockey
Las Vegas Aces
Women In Sports
Formula 1
Women's Soccer
College Football Playoff
Aflac
NBA
A'ja Wilson

The GIST of It is a twice-weekly podcast on what’s going on in the sports world. Hosts Ellen Hyslop and Stephanie Rotz discuss current sports topics and how they intersect with pop culture and social issues, covering everything from major league season previews to calling out the sexist BS we see in sports daily. Expect a hilarious yet informative conversation with a refreshing female perspective ... more

PublishesDailyEpisodes585Founded6 years ago
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Artwork for The GIST of It

Latest Episodes

On Sunday, FIFA shocked the world by announcing that American striker Folarin Balogun’s red card had been suspended, allowing the USMNT’s World Cup leading scorer to play in yesterday’s Round of 16 match against Belgium.

That decision set off a flu... more

We’ve been loving all the World Cup action — and as a special holiday treat, you can access this members-only episode of The GIST of It featuring USWNT legend Kristine Lilly. Lilly sat down with executive producer Alessandra Puccio to chat about her ... more

CanMNT won their first-ever World Cup knockout game on Sunday, so Canadian co-hosts Ellen Hyslop and Steph Rotz are in their feels. Today, they break down the historic win, look to what’s next, and place this game in the greater conversation about th... more

We’re celebrating for all the right reasons today. Blayre Turnbull of the Toronto Sceptres is pregnant, marking the first PWHL player going through pregnancy in the league’s three-year history. It felt like as good a time as any to explore what the P... more

Key Facts

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Recent Guests

Kristine Lilly
One of the original US Women's National Team players, World Cup winner
US Women's National Team
Episode: The GIST Plus: Kristine Lilly understands the importance of winning (The GIST Plus preview)
Trinity Rodman
US Women's National Team star and Olympian
US Women's National Team
Episode: #563: Hiding in the bathroom and watching soccer with Trinity Rodman
Christine Sinclair
Captain, Canadian Women's National Team; renowned soccer player
Canadian soccer/Canada's national teams
Episode: #562: Christine Sinclair reflects on her youth soccer career, as Canadian Tire Jumpstart Charities pushes the game forward
Marco Di Buono
President, Jumpstart Charities
Jumpstart Charities
Episode: #562: Christine Sinclair reflects on her youth soccer career, as Canadian Tire Jumpstart Charities pushes the game forward
Odessa Jenkins
Founder and CEO of the Women's National Football Conference
WNFC
Episode: #560: How the French Open boycott might change tennis’ pay structure (The GIST Plus gift episode)
Jennifer Cooper
Author, This Skirt Won't Work
Author
Episode: The GIST Plus: Jen Cooper literally wrote the book on women athletes in skirts (The GIST Plus preview)
Christen Press
US Women's National Team legend, two-time World Cup winner
U.S. Women's National Team / Re-Ink
Episode: #558: Spilling World Cup tea and talking tequila with Tobin Heath & Christen Press
Tobin Heath
US Women's National Team legend, two-time World Cup winner
U.S. Women's National Team / Re-Ink
Episode: #558: Spilling World Cup tea and talking tequila with Tobin Heath & Christen Press
Ilona Maher
US rugby player, Olympic medalist, and public figure
US Rugby, Rugby World Cup participant
Episode: #557: The secret to building strength with Ilona Maher

Hosts

Ellen Hyslop
Host or co-host specializing in sports coverage and women's sports; affiliated with The GIST of It; active across multiple formats.
Stephanie Rotz
Co-host and content creator with a focus on women's sports and broadcasting.

Reviews

4.9 out of 5 stars from 898 ratings
  • THANK YOU (💔Minnesotan)

    Thank you for saying something. For speaking up and sharing the stories when so many others are not… as an NHL season ticket holder and big hockey gal (go Wild?) I am so disappointed in the Wild for not postponing their game or at least holding a moment of silence last Saturday… I am proud of the Frost (what’s upppp PWHL) & the Wolves for their actions this last weekend.. anyways. Thank you.

    Apple Podcasts
    5
    Em_jay_182
    United States5 months ago
  • Need more in-depth coverage

    As someone who is not a self-described sports fanatic but enjoys watching sports and keeps up with the major events, I love having this podcast to turn to for quick updates. I would love to see more in-depth coverage of the major issues and for the interviews with sports stars to be longer and more in-depth. I just listened to the Napheesa Collier one and both Napheesa and interviewer Lauren are amazing, but I was just left wanting more. These don’t feel like answers that only the Gist can get o... more

    Apple Podcasts
    4
    magz_dancer_120
    Canada2 years ago
  • My fave!

    I love the Gist pod. Its like hanging out with my besties although I’m old enough to be their Auntie.

    Ellen and Steph get me. I find myself replying to their takes out loud as I listen and they just seem like they are having fun. And they are 🇨🇦.

    Come to Vancouver to meet up when the Rise kick off!

    Apple Podcasts
    5
    @613sportschick
    Canada2 years ago
  • Love this!

    I’ve loved to watch and read about sports for a long time but never listen or talk about them - til now. These 2 hosts are funny, informative, knowledgeable, keep current, and really bring an extra level of understanding to all sports, with a special focus on Womens teams!

    Apple Podcasts
    1
    LE 93
    United States2 years ago
  • Get jazzed up for your day!

    I used to listen to 4 different sports podcasts, but was frustrated that all the news coverage and commentary was on men’s sports. At best, one story (out of dozens) per week would have been related to women’s sports. The gist covers sports of all genders!

    And…I 🩷 their jingle. GIST - Please play the whole thing at the end of each episode. It gives me the right boost to start my day! (The shortened jingle misses some of the pump up!)

    Keep up the great work, and continue growing sports fans fo... more

    Apple Podcasts
    5
    Honkil
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value the balance of data, storytelling, and humor in discussing women's sports.
Guests and hosts are seen as knowledgeable and engaging, with strong chemistry.
Listeners praise the accessible, informed take on a wide range of sports topics.
The show is appreciated for covering women's sports and business aspects alongside traditional sports discussion.

Talking Points

Recent interactions between the hosts and their guests.

The GIST Plus: Kristine Lilly understands the importance of winning (The GIST Plus preview)
Q: What do you attribute soccer's slow rise to in the U.S.?
Lilly suggests that soccer hasn't always been the number one sport and faces competition from established sports, but there is a growing fan base and better interest across the country, as shown by recent performances and volatility in audience engagement.
#560: How the French Open boycott might change tennis’ pay structure (The GIST Plus gift episode)
Q: Could you explain the revenue share dispute at the French Open and how it compares to other sports?
The players are seeking a higher share of gross revenue, pointing to examples in other sports where players benefit from larger revenue splits; they highlighted that tennis operates with independent partners and that major slams aren't bundled like a single league, which makes collective bargaining harder, but public pressure can still drive changes.
#561: Crystal Dunn is present, pivoting, and powerful (The GIST Plus gift episode)
Q: How has representation in women's soccer evolved from your era to now, and what does that mean for young players?
She expresses pride and emotion seeing more Black women in starting roles, stressing the importance of authentic self-identity (hairstyles, nails, culture) and the impact on young players watching from around the world.
#561: Crystal Dunn is present, pivoting, and powerful (The GIST Plus gift episode)
Q: What does retirement feel like for you and what new goals are you pursuing?
Dunn describes retirement as a doorway to being more present with her family and pursuing passions beyond soccer, including partnerships like Haleon and exploring content creation to share her journey authentically.
#557: The secret to building strength with Ilona Maher
Q: What is your typical approach to training and balancing multiple high-profile activities?
She describes staying consistent with workouts, using short, practical nutrition strategies like Muscle Milk to support recovery, and leveraging social media to share processes that empower other women to train more and heavier.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The GIST of It

What is The GIST of It about and what kind of topics does it cover?

The show provides a witty, informed look at sports with a distinct focus on women's sports, equality, and culture. Hosts discuss current events across multiple leagues, mix in business and sponsorship angles, and highlight underrepresented stories in a way that's accessible to both hardcore fans and casual listeners. Noteworthy is the blend of data-driven analysis, pop culture references, and candid discussions about sexism in sports, which together create a lively, welcoming space for diverse viewpoints and emerging voices in the industry.

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How many subscribers and views does The GIST of It have?

To see how many followers or subscribers The GIST of It has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The GIST of It?

These podcasts share a similar audience with The GIST of It:

1. A Touch More: The Beautiful Game
2. Good Game with Sarah Spain
3. Bird's Eye View with Sue Bird
4. Time Wasting with Ali Riley and Kelley O’Hara
5. Jocks in Jills

How many episodes of The GIST of It are there?

The GIST of It launched 6 years ago and published 585 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The GIST of It?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The GIST of It?

Recent guests on The GIST of It include:

1. Kristine Lilly
2. Trinity Rodman
3. Christine Sinclair
4. Marco Di Buono
5. Odessa Jenkins
6. Jennifer Cooper
7. Christen Press
8. Tobin Heath

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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