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The Game of Gymnastics

Winston Powell
Gymnastics
Code Of Points
Mental Resilience
Team Dynamics
Injuries
British Championships
Birmingham
New Gymnastics Code
Northern Euros
Commonwealth Games
NCAA Gymnastics
European Championships
Goal Setting
Elbow Injury
British Team Championships
European Youth Olympic Festival
Junior European Championships
Goals
Gymnastics Training
Competition Strategies

Welcome to The Game of Gymnastics podcast, where we dive deep into the world of elite gymnastics. Join us as we explore how top gymnasts, coaches, and judges optimize training and performance to achieve peak results. We'll look into the scoring system, revealing how athletes strategically use the Code of Points to their advantage. Discover how gymnasts manage recovery and cope with the inevitable ... more

PublishesWeeklyEpisodes66Foundeda year ago
Number of ListenersCategories
Self-ImprovementEducationSports

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Artwork for The Game of Gymnastics

Latest Episodes

Episode Description

In this solo episode of The Game of Gymnastics, Winston tackles one of the most debated questions in the sport: which apparatus is actually the hardest?

Drawing on his experience as an elite gymnast, Winston breaks down each app... more

Episode Description

In this episode of The Game of Gymnastics, Winston sits down with parkour athlete, filmmaker, and STORROR Female Athlete of the Year Lisa Schneider to explore the world of parkour — from its roots in movement and creativity to th... more

YouTube

Episode Description

In this episode of The Game of Gymnastics, Winston sits down with Jakub, the Parkour Sport Manager at World Gymnastics (formerly FIG), to unpack one of the most debated topics in modern gymnastics: why parkour now sits under the ... more

YouTube

Episode Description

In this solo episode of The Game of Gymnastics, Winston breaks down his routines from the 2026 Welsh Championships — the first competition back following ankle surgery in November.

Recorded as a reaction-style deep dive, Winston... more

YouTube

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Recent Guests

Lisa Schneider
Parkour Athlete, co-producer of the GAPE Crash Project, STORA Female of the Year
GAPE Crash Project / STORA
Episode: Parkour’s Biggest Misconception | Lisa Schneider
Dominic Cunningham
A GB-turned-Irish gymnast with a wealth of international competition experience.
Irish Gymnastics
Episode: Dominic Cunningham: World Championships, Injuries & Continuing at 30
Alice Sumners
Ex-GB gymnast and current coach and choreographer
Sumners Style
Episode: The Future of Gymnastics: Coaching Philosophy and Artistic Growth with Alice Sumners==
Sam Ghinn
Current Team England gymnast and co-founder of Satus, a sportswear brand.
Satus
Episode: Balancing Acts: How Elite Gymnast Sam Ghinn Manages Training and a Growing Business
Jameel Ali
A gymnast from Canada competing for Trinidad and Tobago.
National Team of Trinidad and Tobago
Episode: From Surgery to Success: Jameel Ali's Journey Back to Competitive Gymnastics
Luke James
South African gymnast training in the USA and competing for Nebraska
NCAA gymnastics
Episode: Leaps of Faith: How Luke James Transformed His Gymnastics Career
Kevin Penev
Olympian and world and European finalist competing for Bulgaria
Bulgaria National Team
Episode: Why You Should NEVER Give Up! Kevin Penev
David Shamah
Stanford men's gymnast and member of the US national teams
Stanford University
Episode: From Junior Competitor to NCAA Star: David Shamah's Gymnastics Journey
Yanni Chronopoulos
Canadian gymnast and Olympic reserve
Episode: The Competitive Edge: Insights from Yanni Chronopoulos on NCAA Gymnastics and Team Dynamics

Host

Winston Powell
Host of The Game of Gymnastics, Winston Powell discusses the complexities and nuances of gymnastics, including training, competition strategies, and athlete experiences.

Reviews

4.9 out of 5 stars from 18 ratings
  • My review

    This podcast is very good it told me a lot about the sport as I am a gymnast. I had to move gym like him I he was explain a lot about his team. The episodes are a bit long but other then that I recommend it for Gymnasts. 👍

    Apple Podcasts
    4
    Gegwvxje
    United Kingdom8 months ago
  • A amazing podcast

    I watched Winston on gym stars and I loved it and he was amzing listening to him now inspirings me to move on

    Apple Podcasts
    5
    prinsinria
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the detailed insights into the gymnastics world and find value in the personal stories shared.
The podcast is well-regarded for providing engaging content that resonates deeply with gymnasts and coaches alike.

Talking Points

Recent interactions between the hosts and their guests.

Parkour’s Biggest Misconception | Lisa Schneider
Q: Do you think there's a path for parkour to be an Olympic discipline?
It's possible if the sport is understood as distinct from gymnastics, with fair judging and genuine broad-based support, but it remains uncertain and depends on many factors from governing bodies to host city decisions.
Parkour’s Biggest Misconception | Lisa Schneider
Q: What are your thoughts on competitive parkour versus the other option?
Competition is necessary to grow the sport, but it should coexist with the non-competitive, video-driven side and should preserve parkour's spirit of personal exploration.
Parkour’s Biggest Misconception | Lisa Schneider
Q: For someone that is completely uneducated in parkour and gymnastics, how would you describe it?
Parkour is a broad, creative movement practice that happens in real environments, combining efficiency, flow, and personal expression, and it can be done in gyms or on streets.
Is Parkour Really Part of Gymnastics? Will it go to the Olympics?
Q: What would the Olympic version of parkour look like?
Proposals have included four events (men's and women's speed and freestyle) with a combined ranking, but there are challenges around specialization and the overall team format; it's not yet finalized and depends on IOC decisions.
Is Parkour Really Part of Gymnastics? Will it go to the Olympics?
Q: So how has parkour moved from being a creative, expressive activity to a more formal competitive space within World Gymnastics?
The guest explains that since incorporation in 2018, there has been growing structure, more federations involved, regular training camps, and a push to professionalize while keeping the sport's identity intact.

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Frequently Asked Questions About The Game of Gymnastics

What is The Game of Gymnastics about and what kind of topics does it cover?

Focused on elite gymnastics, this show dives into the intricacies of the sport, exploring how top gymnasts, coaches, and judges optimize their performance. It discusses various topics such as training techniques, recovery strategies, injury management, and the critical role of the scoring system through the Code of Points. The podcast features personal stories and insights from gymnasts who have competed at prestigious events like the Olympics and Commonwealth Games, highlighting the psychological and physical demands placed on athletes in this competitive arena. This content provides valuable knowledge for anyone interested in gymnastics, from participants to enthusiasts, making it a compelling listen for those curious about the nuances of... more

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1. The Sam Oldham Podcast

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The Game of Gymnastics launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Game of Gymnastics?

Recent guests on The Game of Gymnastics include:

1. Lisa Schneider
2. Dominic Cunningham
3. Alice Sumners
4. Sam Ghinn
5. Jameel Ali
6. Luke James
7. Kevin Penev
8. David Shamah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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