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The Sam Oldham Podcast

Sam Oldham
Gymnastics
Mental Health
Olympic Games
Brazilian Jiu-Jitsu
Olympics
World Championships
Social Media
Men's Gymnastics
Life Lessons
Content Creation
Canadian Men's Gymnastics Team
Commonwealth Games
Diving
2024 Paris Olympics
Men's Artistic Gymnastics
ADCC
Emotional Health
Paris 2024
Synchronized Diving
Paris

At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.

PublishesWeeklyEpisodes158Founded3 years ago
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Sports

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Artwork for The Sam Oldham Podcast

Latest Episodes

On Friday March the 20th 2026 at the 118th British artistic gymnastics championships we had the opportunity to interview some of the biggest names in the sport. In 2026 we will see three major championships take place and the official LA 2028 Olympic... more

In 2010 at the age of 18, my Dad contacted Red Bull who had seen me perform at the Youth Olympic Games in Singapore winning Gold and Silver in artistic gymnastics for Team GB. I was approached by a sports management company and introduced to Chris Sm... more

In 2026, we’re launching a brand-new monthly gymnastics show on The Sam Oldham Podcast. Across the year, you can expect deep dives into the biggest names in the sport, the major storylines building toward championship events, and post-competition deb... more

In 2008 at the Beijing Olympic Games, Justin Spring was part of the USA men's artistic gymnastics team that won the bronze medal in the team event. Justin's journey to becoming an Olympian in 2008 was anything but straight forward and in 2007 whilst ... more

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Recent Guests

Lukas Dauser
Silver medalist at the Tokyo 2020 Olympics and world champion.
Team Germany
Episode: The Lukas Dauser Story | EP 154
Neil Thomas
Former gymnast and World Championship Silver Medalist
Great Britain Gymnastics
Episode: The Neil Thomas Story | EP 153
Eileen Langsley
Professional photographer for the Federation of International Gymnastics.
Federation of International Gymnastics
Episode: The Eileen Langsley Story | EP 152
Abi Martin
A talented gymnast who won bronze at the World Championships and qualified for the Olympics at 16.
British Gymnastics
Episode: The Abigail Martin Story | EP 151
Crystelle Lake
2025 Women's Artistic Gymnastics Scottish All-Around Champion and Great Britain representative at the World University Games
Great Britain
Episode: The Crystelle Lake Story | EP 150
Max Whitlock
Seven-time Olympic medalist and renowned gymnast
British Gymnastics
Episode: The Gymnastics Show January 26 | EP 149
Abby Martin
World medalist and prominent gymnast from Great Britain
British Gymnastics
Episode: The Gymnastics Show January 26 | EP 149
Crystal Lake
Scottish national champion
Episode: The Gymnastics Show January 26 | EP 149
Stacey Ervin Jr.
Two-time back-to-back NCAA national champion with the University of Michigan.
University of Michigan
Episode: The Stacey Ervin Jr Story | EP 148

Host

Sam Oldham
Host of The Sam Oldham Podcast, Sam Oldham shares his personal experiences, lessons learned during his gymnastics career, and insights on life after sports. His candid storytelling often resonates with both aspiring gymnasts and sports enthusiasts alike.

Reviews

4.9 out of 5 stars from 197 ratings
  • Great podcast do Pavel next!

    Dan

    Apple Podcasts
    5
    Dan1000q
    United Kingdom7 months ago
  • Great podcast!

    Love this podcast! Such a great information for gymnastics fans

    Apple Podcasts
    5
    Mal-dan
    Israel9 months ago
  • Great podcast

    Loved the Mike Canales episode covering the past and the future. Great memories for me - as a spectator. Looking forward to catching up on the back collection now, with so much thoughtful content.

    Apple Podcasts
    5
    Jan's friend
    United Kingdom10 months ago
  • Amazing

    As a young gymnast it’s absolutely great to see how different superstars got into the sport

    Apple Podcasts
    5
    EgymnastL
    United Kingdoma year ago
  • Such an awesome podcast

    Sam thank you for your retrospectives and vulnerability. I grew up in the US system around the same time as you in the GB system (never to your level, I wish) and was chewed up and spit out. I hope your story helps young gymnasts in their career not repeat the mistakes made in our past.

    FYI I had shoulder surgery 5 years ago and it was the best decision I’ve made. If you have a laparoscopic option take it. They can always do open shoulder later if you have an issue.

    Thanks for the podcast ma... more

    Apple Podcasts
    5
    Tumbleboy31
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is appreciation for the depth of discussion around mental health and challenges faced by athletes.
Listeners praise the engaging storytelling and personal experiences shared, often finding the content relatable and motivating.
Fans express a desire for more episodes and topics, indicating strong engagement and loyalty to the podcast.
Many reviews highlight the quality of guest interviews and insights, indicating a sense of community among listeners who share similar interests in gymnastics.

Talking Points

Recent interactions between the hosts and their guests.

The Justin Spring Story | EP 155
Q: What is it that we can learn from the women's sport?
Simplify it to attract the masses and make it more digestible while retaining the excitement of the performance.
The Justin Spring Story | EP 155
Q: What was your mindset going into your High Bar routine?
I needed to go and do three simple things, and you're one of the most talented gymnasts in the world, and this is your moment.
The Eileen Langsley Story | EP 152
Q: What advice do you have for young photographers wanting to capture the essence of sports?
Get joy out of capturing images from minor events, find your own voice, and remain observant while exploring the sport creatively instead of just copying popular styles.
The Eileen Langsley Story | EP 152
Q: How did you build trust and meaningful relationships with athletes and subjects you photographed?
By maintaining a respectful demeanor and ensuring that my output was honest and showcased the athletes fairly, I gained their trust over time.
The Abigail Martin Story | EP 151
Q: What advice would you give maybe a young girl that is 12, 13, and has a sight set on the next Olympic Games?
I think what I keep saying is just like, just follow the dreams, follow the journey, like trust the journey, take it step by step. Like there's gonna be ups, there's gonna be downs.

Audience Metrics

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Frequently Asked Questions About The Sam Oldham Podcast

What is The Sam Oldham Podcast about and what kind of topics does it cover?

Focusing on the journey and experiences in gymnastics, the content highlights the stories of both current and former elite athletes, sharing their struggles, successes, and insights. Episodes often include in-depth discussions on topics such as mental health in sports, the evolution of gymnastics, and athlete branding, while addressing the importance of community and mentorship in a competitive environment. The unique blend of personal narratives infused with expert perspectives makes it a compelling listen for both gymnastics enthusiasts and aspiring athletes, offering relatable content that resonates with the challenges faced in sports and personal development.

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Which podcasts are similar to The Sam Oldham Podcast?

These podcasts share a similar audience with The Sam Oldham Podcast:

1. Neutral Deductions
2. GymCastic: The Gymnastics Podcast
3. The Game of Gymnastics
4. PODNASTICS!: GYMNASTICS PODCAST
5. All Things Gymnastics Podcast

How many episodes of The Sam Oldham Podcast are there?

The Sam Oldham Podcast launched 3 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sam Oldham Podcast?

Recent guests on The Sam Oldham Podcast include:

1. Lukas Dauser
2. Neil Thomas
3. Eileen Langsley
4. Abi Martin
5. Crystelle Lake
6. Max Whitlock
7. Abby Martin
8. Crystal Lake

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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