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The Sam Oldham Podcast

Sam Oldham
Gymnastics
Mental Health
Olympic Games
Brazilian Jiu-Jitsu
Olympics
World Championships
Social Media
Men's Gymnastics
Life Lessons
Content Creation
Canadian Men's Gymnastics Team
Commonwealth Games
Diving
2024 Paris Olympics
Men's Artistic Gymnastics
ADCC
Emotional Health
Synchronized Diving
Paris 2024
NCAA

At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.

PublishesWeeklyEpisodes141Founded3 years ago
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Sports

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Latest Episodes

At the 2025 World gymnastics championships, Brody Malone won his second World title for the US men's gymnastics team on the horizontal bar. Brody was a key member of the five man US team that took the bronze medal at the Paris 2024 Olympic Games twel... more

In March 2024 we travelled out to Ireland to shoot our latest short film with the Paris 2024 men's artistic gymnastics pommel horse Olympic champion Rhys McClenaghan. Rhys shares his story of self discovery and chasing Olympic perfection following hi... more

At the 2025 World gymnastics championships, Daiki Hashimoto became the men's all around champion for the third consecutive year. He defended his title against strong challenges from the current Olympic all around champion Oka Shinosuke of Japan and r... more

In this episode of the Sam Oldham podcast I'm joined by Daniel Keatings. Dan won a total of eleven major championships medals in the sport of men's gymnastics throughout his career and represented Team GB at the 2008 Beijing Olympic Games. Since reti... more

Key Facts

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Recent Guests

Adam Tobin
2023 British All-Around Gymnastics Champion
Great Britain Gymnastics
Episode: The Adam Tobin Story | EP 137
Donnell Whittenburg
US gymnast known for his competitive performances at World Championships and aspirations for the Olympics.
US Men's Gymnastics Team
Episode: The Donnell Whittenburg Story | EP 136
Kazuma Kaya
Olympic gold and bronze medalist gymnast, known for his achievements in international gymnastics competitions.
Team Japan
Episode: The Kazuma Kaya Story | EP 135
Kensley Behel
Reporter on men's gymnastics and Emmy award winner
Neutral Deductions
Episode: US Gymnastics Championships & Worlds Preview | EP 133
Dominick Cunningham
An accomplished gymnast and former British national champion, now representing Ireland.
Team Ireland
Episode: The Dominick Cunningham Story | EP 132
Jake Dalton
Former Olympic gymnast representing Team USA, with achievements including numerous medals in World Championships.
Team USA Gymnastics
Episode: The Jake Dalton Story | EP 129
Casimir Schmidt
A top gymnast with multiple championships, including 8th at the European Championships and 13th at the Paris 2024 Olympics.
Episode: The Casimir Schmidt Story | EP 128
Luke Whitehouse
British gymnast and three-time consecutive European champion on floor
British Gymnastics
Episode: The Luke Whitehouse Story | EP 127
Jamie Lewis
English All-Around Men's Gymnastics Champion and gold medallist at the European Championships.
Great Britain Gymnastics
Episode: The Jamie Lewis Story | EP 126

Host

Sam Oldham
Host and former gymnast reflecting on his experiences and opportunities in the sport, sharing life lessons and stories from his career as an Olympic athlete.

Reviews

4.9 out of 5 stars from 191 ratings
  • Great podcast do Pavel next!

    Dan

    Apple Podcasts
    5
    Dan1000q
    United Kingdom3 months ago
  • Great podcast!

    Love this podcast! Such a great information for gymnastics fans

    Apple Podcasts
    5
    Mal-dan
    Israel5 months ago
  • Great podcast

    Loved the Mike Canales episode covering the past and the future. Great memories for me - as a spectator. Looking forward to catching up on the back collection now, with so much thoughtful content.

    Apple Podcasts
    5
    Jan's friend
    United Kingdom6 months ago
  • Amazing

    As a young gymnast it’s absolutely great to see how different superstars got into the sport

    Apple Podcasts
    5
    EgymnastL
    United Kingdoma year ago
  • Such an awesome podcast

    Sam thank you for your retrospectives and vulnerability. I grew up in the US system around the same time as you in the GB system (never to your level, I wish) and was chewed up and spit out. I hope your story helps young gymnasts in their career not repeat the mistakes made in our past.

    FYI I had shoulder surgery 5 years ago and it was the best decision I’ve made. If you have a laparoscopic option take it. They can always do open shoulder later if you have an issue.

    Thanks for the podcast ma... more

    Apple Podcasts
    5
    Tumbleboy31
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is recognized for providing valuable advice and practical tips for young athletes and their families, fostering a sense of community within the gymnastics world.
Listeners appreciate the personal stories and insights shared by the host and guests, highlighting the relatable journey of becoming an elite athlete.
Many find the discussions around mental health and the challenges faced in gymnastics to be both inspiring and educational.

Talking Points

Recent interactions between the hosts and their guests.

The Adam Tobin Story | EP 137
Q: What do you think you're looking to achieve in the next couple of years leading up to the Olympics?
Adam wants to focus on getting fit and healthy, and aims to win a European team gold as well as compete in the Commonwealth Games.
The Adam Tobin Story | EP 137
Q: What was your experience like at the Youth Olympic Games?
Adam described the Youth Olympic Games as his best experience, highlighting the athlete village and the camaraderie with other athletes.
The Adam Tobin Story | EP 137
Q: Do you take a lot of inspiration, Adam, from seeing the success Jamie's had this year?
Adam acknowledged that Jamie has had a remarkable comeback and also expressed happiness for Jamie's success after overcoming injuries.
The Adam Tobin Story | EP 137
Q: What has maybe surprised you about how difficult that transition is to find who you are as a senior athlete?
Transitioning into senior gymnastics has been challenging, and at 24, Adam admitted he still feels like he's finding his feet.
The Donnell Whittenburg Story | EP 136
Q: What advice would you give maybe for those young athletes that are in that privileged position of heading out to the World Championships next month?
Donnell emphasizes the importance of taking every opportunity seriously and staying dedicated to improving, as the landscape of gymnastics is always competitive.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sam Oldham Podcast

What is The Sam Oldham Podcast about and what kind of topics does it cover?

The content focuses on gymnastics and the experiences of athletes, coaches, and those connected to the gymnastics community. It highlights personal journeys, the psychology of competition, and the various aspects of training and coaching. Special emphasis is placed on the mental challenges faced by gymnasts, the importance of mentorship, and the evolving landscape of the sport, especially as it relates to upcoming events like the Olympics. This podcast is appealing to listeners interested in not only the technicalities of gymnastics but also the life lessons derived from both successes and challenges in the sport. Noteworthy is the host's unique perspective as a former Olympian, offering both expertise and personal anecdotes that resonate w... more

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Which podcasts are similar to The Sam Oldham Podcast?

These podcasts share a similar audience with The Sam Oldham Podcast:

1. Neutral Deductions
2. GymCastic: The Gymnastics Podcast
3. The Game of Gymnastics
4. The Runthrough
5. PODNASTICS!: GYMNASTICS PODCAST

How many episodes of The Sam Oldham Podcast are there?

The Sam Oldham Podcast launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sam Oldham Podcast?

Recent guests on The Sam Oldham Podcast include:

1. Adam Tobin
2. Donnell Whittenburg
3. Kazuma Kaya
4. Kensley Behel
5. Dominick Cunningham
6. Jake Dalton
7. Casimir Schmidt
8. Luke Whitehouse

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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