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The Sam Oldham Podcast

Sam Oldham
Gymnastics
Olympic Games
Olympics
World Championships
Mental Health
Coaching
Men's Gymnastics
European Championships
British Gymnastics
Commonwealth Games
Team USA Gymnastics
2025 World Gymnastics Championships
British Championships
Olympic Games 2024
EVO Gymnastics
2024 Olympic Games
European Gymnastics Championships
Pommel Horse
Gymnastics Injuries
NCAA Championships

At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.

PublishesWeeklyEpisodes164Founded3 years ago
Number of ListenersCategory
Sports

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Latest Episodes

🥇 In 2026, we’re launching a brand‑new monthly gymnastics show on The Sam Oldham Podcast. Each month, we’ll explore the biggest names, emerging storylines, and major championship build‑ups in artistic gymnastics — plus post‑competition debriefs with... more

At the 2017 World Artistic Gymnastics Championships in Montreal, Bram Verhofstad delivered a standout performance, qualifying for the floor exercise final and finishing fourth. He trailed a podium of elite competitors: Kenzo Shirai, Artem Dolgopyat, ... more

Kacper Garnczarek has already built an impressive résumé in the world of artistic gymnastics. At the 2025 European Championships, he qualified for the men’s all-around final and made history as part of Poland’s first-ever mixed team final.

Awarded a... more

In December 2025 Victor Yeo made his mixed martial arts professional debut winning by unanimous decision against Zanyar Kamaran. Victor had previously been a very successful British male gymnast out of Devon winning multiple junior National titles an... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lewis Thompson
Founder of Stag Media, gymnastics commentator and live streamer
Stag Media
Episode: Gymnastics Show April 26 Neutral Deductions & Stag Media | EP 164
Kensley Behel
Creator behind Neutral Deductions, NCAA gymnastics analyst
Neutral Deductions
Episode: Gymnastics Show April 26 Neutral Deductions & Stag Media | EP 164
Bram Verhofstad
Dutch gymnast and content creator
Netherlands gymnastics
Episode: The Bram Verhofstad Story | EP 163
Kacper Garnczarek
Polish artistic gymnast, NCAA athlete at Penn State
Poland National Team, Penn State University
Episode: The Kacper Garnczarek Story | EP 162
Victor Yeo
Professional mixed martial artist and former gymnast
Cage Warriors
Episode: The Victor Yeo Story | EP 161
Hiroaki Sato
National coach of Japanese gymnastics; former coach of Kohei Uchimura and Naoya Tsukahara
Japan Gymnastics Federation / Tsukahara Gym
Episode: The Hiroaki Sato Story | EP 160
Chris Smith
Chartered Accountant, Auditor, Business Coach and Mediator
Episode: The Chris Smith Story | EP 157
Lukas Dauser
Silver medalist at the Tokyo 2020 Olympics and world champion.
Team Germany
Episode: The Lukas Dauser Story | EP 154
Neil Thomas
Former gymnast and World Championship Silver Medalist
Great Britain Gymnastics
Episode: The Neil Thomas Story | EP 153

Host

Sam Oldham
Host of The Sam Oldham Podcast, Sam Oldham shares his personal experiences, lessons learned during his gymnastics career, and insights on life after sports. His candid storytelling often resonates with both aspiring gymnasts and sports enthusiasts alike.

Reviews

4.9 out of 5 stars from 199 ratings
  • Wonderful

    Sam, you are a talented interviewer and intriguing podcaster. Keep up the great work, you and your awesome team.

    Apple Podcasts
    5
    M.T.B..
    United Statesa month ago
  • Great podcast do Pavel next!

    Dan

    Apple Podcasts
    5
    Dan1000q
    United Kingdom8 months ago
  • Great podcast!

    Love this podcast! Such a great information for gymnastics fans

    Apple Podcasts
    5
    Mal-dan
    Israela year ago
  • Great podcast

    Loved the Mike Canales episode covering the past and the future. Great memories for me - as a spectator. Looking forward to catching up on the back collection now, with so much thoughtful content.

    Apple Podcasts
    5
    Jan's friend
    United Kingdoma year ago
  • Amazing

    As a young gymnast it’s absolutely great to see how different superstars got into the sport

    Apple Podcasts
    5
    EgymnastL
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is appreciation for the depth of discussion around mental health and challenges faced by athletes.
Listeners praise the engaging storytelling and personal experiences shared, often finding the content relatable and motivating.
Fans express a desire for more episodes and topics, indicating strong engagement and loyalty to the podcast.
Many reviews highlight the quality of guest interviews and insights, indicating a sense of community among listeners who share similar interests in gymnastics.

Talking Points

Recent interactions between the hosts and their guests.

The Chris Smith Story | EP 157
Q: What should parents of young athletes be focusing on financially?
Parents should focus on reducing costs, educating their children on money basics, and building a support system around the athlete that includes trusted advisors, education, and a plan for retirement.
The Chris Smith Story | EP 157
Q: How has athlete funding evolved since London 2012, and what should athletes consider now?
He notes a shift from single-sponsor income to multiple revenue streams (coaching, businesses, media), and emphasizes aligning with brands that fit values, rather than chasing large, one-off contracts.
The Chris Smith Story | EP 157
Q: What early signs indicated to you the importance of planning for life after sport?
Chris explains that while the spotlight and funding were intense, the long-term stability hinges on planning, building a team, and understanding that a sports career is finite, with a need for a plan B.
British Championships 2026 Athlete Interviews | EP 158
Q: What areas are you focusing on for the British Championships this weekend?
Prioritizing qualification scores to secure selection, with emphasis on floor and vault, plus other events for overall all-round performance.
British Championships 2026 Athlete Interviews | EP 158
Q: Among the three routines this weekend, which is the one you feel most comfortable with now?
The rings routine, with four also performing well recently, and the plan is to warm up and assess on the day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sam Oldham Podcast

What is The Sam Oldham Podcast about and what kind of topics does it cover?

Focusing on the journey and experiences in gymnastics, the content highlights the stories of both current and former elite athletes, sharing their struggles, successes, and insights. Episodes often include in-depth discussions on topics such as mental health in sports, the evolution of gymnastics, and athlete branding, while addressing the importance of community and mentorship in a competitive environment. The unique blend of personal narratives infused with expert perspectives makes it a compelling listen for both gymnastics enthusiasts and aspiring athletes, offering relatable content that resonates with the challenges faced in sports and personal development.

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How many listeners does The Sam Oldham Podcast get?

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Which podcasts are similar to The Sam Oldham Podcast?

These podcasts share a similar audience with The Sam Oldham Podcast:

1. Neutral Deductions
2. GymCastic: The Gymnastics Podcast
3. All Things Gymnastics Podcast
4. The Game of Gymnastics
5. The European Gymnastics Podcast

How many episodes of The Sam Oldham Podcast are there?

The Sam Oldham Podcast launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sam Oldham Podcast?

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What guests have appeared on The Sam Oldham Podcast?

Recent guests on The Sam Oldham Podcast include:

1. Lewis Thompson
2. Kensley Behel
3. Bram Verhofstad
4. Kacper Garnczarek
5. Victor Yeo
6. Hiroaki Sato
7. Chris Smith
8. Lukas Dauser

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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