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Artwork for Congruent with Lisa Carpenter

Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.

Lisa Carpenter
Personal Growth
Self-Care
Personal Development
Emotional Healing
Burnout
Mental Health
Compassionate Communication
Parenting
Camino De Santiago
Entrepreneurship
Coaching Industry
Vulnerability
Travel
Self-Acceptance
Victimhood In Relationships
Connection
Remote Work
Productivity
Women's Health
Nutrition

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.

Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. Wi... more

PublishesWeeklyEpisodes335Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationBusinessEntrepreneurship

Listen to this Podcast

Artwork for Congruent with Lisa Carpenter

Latest Episodes

Why do high-achieving women struggle most with the very thing they think defines them: performance?

Ciara Foy spent years believing success meant hustle, billable hours, and proving her worth through perfectionism. She thrived in Toronto's cutthroat ... more

Why do I feel responsible for everything and everyone?

You're successful. You've built something impressive. But you're also exhausted, overcommitted, and quietly resentful of all the responsibility you carry. On the outside, you look like you have i... more

Why do high achievers start every year the same way - with bigger goals, higher standards, and more discipline - only to feel just as exhausted by February?

Because you've been taught that change happens when the calendar flips. That success requires... more

YouTube

Why do successful people feel so exhausted? You've built something that matters. You've proven yourself over and over. But no matter how much you achieve, it never feels like enough. You're running on fumes, your mind won't stop racing, and you're qu... more

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Recent Guests

Sara Intonato
Founder of Autism Changemakers, parent coach, consultant, and bestselling author with over 20 years of experience as a yoga teacher and nervous system practitioner.
Episode: How to Stop Feeling Overwhelmed this Holiday Season: Simple Nervous System Tools that Actually Work with Sara Intonato
Alex Snider
Founder of Leaders Who Build, a leadership development company
Leaders Who Build
Episode: The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
Lisa Corduff
Longtime friend of Lisa Carpenter, entrepreneur and advocate for women's health
Entrepreneur
Episode: When Your Body Finally Says No: Chronic Stress, Hormones, and Redefining Success in Midlife with Lisa Corduff
Lisa Chastain
Financial coach, best-selling author of Stop Budgeting, Start Living, and host of The Real Money Podcast.
Episode: The Hidden Cost of Financial Control: Why Successful Women Still Feel Broke with Lisa Chastain
Manja Horner
Learning Experience Strategist, Founder of Boost, and author of the forthcoming book, Passing the Torch in the Trades.
Boost
Episode: When Being Strong and Capable Becomes Your Prison: Learning to Soften Without Losing Your Edge with Manja Horner
Sarah Albritton
A noted coach known for delivering catalytic jolts of clarity to leaders.
Episode: The Cost of Playing Small: What Happens When Making Things Look Perfect Keeps You From Being Real with Sarah Albritton
Andrea Janzen
Certified executive coach and founder of Ambition Theory, focusing on leadership in the construction industry.
Ambition Theory
Episode: When Imposter Syndrome Looks Like Strategy (And Why Your Partnerships Might Be Hiding Your Genius) with Andrea Janzen
Tracy Goodwin
Voice researcher and coach, owner of Captivate the Room
Captivate the Room
Episode: When Playing It Safe Almost Cost Her Everything (And the Breaking Point That Changed Her Life) with Tracy Goodwin
Sarah (alias)
Lisa's client discussing anxiety patterns
Episode: Breaking the Anxiety Loop: From Bracing for Disaster to Expecting the Best

Host

Lisa Carpenter
Master Life Coach to driven, ambitious humans with over 20 years of experience in coaching. Recognized for her ability to inspire and lead discussions that challenge conventional notions of success and personal fulfillment.

Reviews

4.9 out of 5 stars from 200 ratings
  • Honest, Real, and Always Timely

    I’ve been listening to Lisa’s podcast for years and love her honesty, integrity, and the way her life stories always seem to arrive right when I need to hear them. She breaks things down with such clarity and heart, which in turn inspires me to be a better human. Thank you Lisa!

    Apple Podcasts
    5
    Budhan123
    Canada3 months ago
  • Must Listen!

    Congruent isn’t another “feel good” podcast — it’s a journey inward. Lisa has an uncanny and extraordinary ability to guide you through the stories you tell yourself and expose what’s really driving your behavior. She challenges you to slow down, reflect, and reconnect with what actually matters.

    Apple Podcasts
    5
    Rebecca Lockwood 81
    United States3 months ago
  • Glimmers and knowledge everywhere

    This podcast has become part of my weekly routine. I take away something I can apply right away after every episode. Real, honest conversations that help you lead yourself better and redefine your own success without burning out. 🔥

    Apple Podcasts
    5
    Thatmortgagebrokerchris
    Canada3 months ago
  • Aligned Living

    Lisa is an AMAZING coach and inspiration. Lisa guides you to get your the root of your soul from the inside out so you can experience your dream life ❤️🦋😁😁

    Apple Podcasts
    5
    SoulAtTheSpa
    United States3 months ago
  • Inspirational

    Wow listening to Lisa’s first episode of Congruent was incredible. I have been listening to Lisa’s podcast’s for a while now but this last (or first)really touched me emotionally… always get something from Lisa’s Podcasts 🌻

    Apple Podcasts
    5
    🌻🌻25
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews mention that the content is practical and actionable, helping listeners apply insights immediately in their lives.
Listeners appreciate the honest and raw discussions about the deeper truths behind success, often highlighting the relatability and vulnerability of the host.
The podcast is noted for its authentic approach, with many feeling a deep connection to the host's experiences and the themes discussed.
Audience feedback emphasizes the supportive environment and the inspirational nature of the conversations, fostering a sense of community among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
Q: How did learning to say no change the way you saw yourself?
It brought a level of peace into my life that is priceless. It didn't elevate my identity, but grounded me and allowed me smoother movements in the world with clearer focus.
The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
Q: What have you learned about loving yourself that no one could have taught you?
Learning to love myself genuinely, recognizing that it can't be outsourced, and it's about facing my vulnerabilities and understanding my worth without needing external validation.
The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
Q: What was that time like for you, really? And what was happening behind the scenes while you were trying to keep your life and business afloat while in the middle of a global pandemic?
It was a roller coaster; I was in an unhealthy personal relationship while dealing with business pressures, including COVID-induced challenges. I had to navigate rapidly changing circumstances and the emotional toll it took on me was significant.
The Cost of Playing Small: What Happens When Making Things Look Perfect Keeps You From Being Real with Sarah Albritton
Q: How did you find your way back to trusting yourself again?
A lot of therapy, combined with an understanding that the betrayals I faced said more about others than they did about me.
The Cost of Playing Small: What Happens When Making Things Look Perfect Keeps You From Being Real with Sarah Albritton
Q: What are some of the prices you've had to pay on your road to creating the successful career you have?
The most significant cost was losing an entire group of people I thought were my best friends during my divorce.

Audience Metrics

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Frequently Asked Questions About Congruent with Lisa Carpenter

What is Congruent with Lisa Carpenter about and what kind of topics does it cover?

Content focuses on the struggles faced by ambitious professionals and high achievers, particularly in reconciling outward success with internal fulfillment. Themes of burnout, emotional wellbeing, and self-leadership recur throughout discussions, often featuring guests with expertise in coaching, finance, emotional health, and leadership. This podcast aims to guide listeners in redefining success and emphasizes personal growth and vulnerability as critical elements of achieving true fulfillment amidst societal pressures and expectations. It also includes candid conversations surrounding mental health, chronic stress, and the importance of self-advocacy, making it especially relevant for those seeking deeper insights into personal and profes... more

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How many listeners does Congruent with Lisa Carpenter get?

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How many subscribers and views does Congruent with Lisa Carpenter have?

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Which podcasts are similar to Congruent with Lisa Carpenter?

These podcasts share a similar audience with Congruent with Lisa Carpenter:

1. The Mind Your Business Podcast
2. The Mel Robbins Podcast
3. The Jasmine Star Show
4. Where Should We Begin? with Esther Perel
5. The Imperfects

How many episodes of Congruent with Lisa Carpenter are there?

Congruent with Lisa Carpenter launched 7 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Congruent with Lisa Carpenter?

Recent guests on Congruent with Lisa Carpenter include:

1. Sara Intonato
2. Alex Snider
3. Lisa Corduff
4. Lisa Chastain
5. Manja Horner
6. Sarah Albritton
7. Andrea Janzen
8. Tracy Goodwin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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