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Artwork for Congruent with Lisa Carpenter

Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.

Lisa Carpenter
Personal Growth
Self-Care
Personal Development
Emotional Healing
Burnout
Mental Health
Compassionate Communication
Parenting
Camino De Santiago
Entrepreneurship
Coaching Industry
Vulnerability
Travel
Self-Acceptance
Victimhood In Relationships
Remote Work
Connection
Productivity
Resilience
Nutrition

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.

Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. Wi... more

PublishesWeeklyEpisodes335Founded7 years ago
Number of ListenersCategories
Self-ImprovementBusinessEntrepreneurshipEducation

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Artwork for Congruent with Lisa Carpenter

Latest Episodes

Have you ever caught yourself in a pattern, named it out loud, understood exactly why you do it, and then watched yourself do it again anyway? There is nothing wrong with you, and you are not lacking discipline. But something is missing, and this epi... more

Are you running hard toward your goals, or are you running away from something you've never quite been able to name? Because those are not the same thing, and if you've spent years building impressive results while quietly wondering why none of it ev... more

Have you ever tried to think your way out of a negative thought loop, only to find it got louder?

You've probably heard the story of the two wolves, the one about feeding the good wolf and starving the bad one. It's a compelling idea. But what if the... more

Are you overcommitted, overwhelmed, and still somehow not getting where you want to go? If you're running at a breakneck pace, saying yes to everything, spinning more plates than any one person should, and yet still not feeling the success you're wor... more

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Recent Guests

Jamie Carlson
Business growth consultant and former corporate leader
Meta and PayPal
Episode: Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
Ichel Francis
Master coach and founder of The Moon Circle Movement
The Moon Circle Movement
Episode: Why Over-Functioning Is Keeping You Exhausted (And How to Stop Carrying What Isn't Yours) with Ichel Francis
Sara Intonato
Founder of Autism Changemakers, parent coach, consultant, and bestselling author with over 20 years of experience as a yoga teacher and nervous system practitioner.
Episode: How to Stop Feeling Overwhelmed this Holiday Season: Simple Nervous System Tools that Actually Work with Sara Intonato
Alex Snider
Founder of Leaders Who Build, a leadership development company
Leaders Who Build
Episode: The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
Lisa Corduff
Longtime friend of Lisa Carpenter, entrepreneur and advocate for women's health
Entrepreneur
Episode: When Your Body Finally Says No: Chronic Stress, Hormones, and Redefining Success in Midlife with Lisa Corduff
Lisa Chastain
Financial coach, best-selling author of Stop Budgeting, Start Living, and host of The Real Money Podcast.
Episode: The Hidden Cost of Financial Control: Why Successful Women Still Feel Broke with Lisa Chastain
Manja Horner
Learning Experience Strategist, Founder of Boost, and author of the forthcoming book, Passing the Torch in the Trades.
Boost
Episode: When Being Strong and Capable Becomes Your Prison: Learning to Soften Without Losing Your Edge with Manja Horner
Sarah Albritton
A noted coach known for delivering catalytic jolts of clarity to leaders.
Episode: The Cost of Playing Small: What Happens When Making Things Look Perfect Keeps You From Being Real with Sarah Albritton
Andrea Janzen
Certified executive coach and founder of Ambition Theory, focusing on leadership in the construction industry.
Ambition Theory
Episode: When Imposter Syndrome Looks Like Strategy (And Why Your Partnerships Might Be Hiding Your Genius) with Andrea Janzen

Reviews

4.9 out of 5 stars from 200 ratings
  • Honest, Real, and Always Timely

    I’ve been listening to Lisa’s podcast for years and love her honesty, integrity, and the way her life stories always seem to arrive right when I need to hear them. She breaks things down with such clarity and heart, which in turn inspires me to be a better human. Thank you Lisa!

    Apple Podcasts
    5
    Budhan123
    Canada5 months ago
  • Must Listen!

    Congruent isn’t another “feel good” podcast — it’s a journey inward. Lisa has an uncanny and extraordinary ability to guide you through the stories you tell yourself and expose what’s really driving your behavior. She challenges you to slow down, reflect, and reconnect with what actually matters.

    Apple Podcasts
    5
    Rebecca Lockwood 81
    United States5 months ago
  • Glimmers and knowledge everywhere

    This podcast has become part of my weekly routine. I take away something I can apply right away after every episode. Real, honest conversations that help you lead yourself better and redefine your own success without burning out. 🔥

    Apple Podcasts
    5
    Thatmortgagebrokerchris
    Canada5 months ago
  • Aligned Living

    Lisa is an AMAZING coach and inspiration. Lisa guides you to get your the root of your soul from the inside out so you can experience your dream life ❤️🦋😁😁

    Apple Podcasts
    5
    SoulAtTheSpa
    United States5 months ago
  • Inspirational

    Wow listening to Lisa’s first episode of Congruent was incredible. I have been listening to Lisa’s podcast’s for a while now but this last (or first)really touched me emotionally… always get something from Lisa’s Podcasts 🌻

    Apple Podcasts
    5
    🌻🌻25
    Australia6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate actionable insights that drive real change
Audience values authenticity, accountability, and tools that reduce burnout
Most reviews highlight vulnerability and clarity from the host and guests
Honest, real, and consistently practical feedback about personal growth

Talking Points

Recent interactions between the hosts and their guests.

Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
Q: What shifted in you to move you from chasing safety to knowing you are safe?
My experience during layoffs at Meta helped me realize that I had created the safety I'd been chasing my whole life.
Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
Q: How did you define success back then?
In my early 20s, success was about creating security, independence, and making it on my own.
The Hidden Cost of Proving Your Worth: What Happens When Money Can't Fix What's Broken with Brandon Lucero
Q: When did you first sense that the way you were defining success wasn't going to work for you long term?
I know the exact moment. It was in 2018, when I got the car I always wanted but realized I was just chasing significance not fulfillment.
The Hidden Cost of Proving Your Worth: What Happens When Money Can't Fix What's Broken with Brandon Lucero
Q: How did you used to define success when you started your business?
Money. It was just like, how do I become a millionaire? Amazing. But that was what success was to me.
The Cost of Perfectionism: Why High Performance Demands Boundaries (Not Just Hustle) with Ciara Foy
Q: What questions do you regularly ask yourself to ensure alignment with your values?
I ask myself if what I'm doing is true to who I am, and if my actions align with my beliefs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Congruent with Lisa Carpenter

What is Congruent with Lisa Carpenter about and what kind of topics does it cover?

This program targets ambitious professionals and high achievers seeking a more sustainable form of success. Episodes center on energy management, emotional wellbeing, self-leadership, boundaries, and redefining fulfillment beyond external milestones. Conversations mix personal storytelling, coaching frameworks, and practical tools designed to help listeners slow down, integrate growth, and prioritize inner alignment without sacrificing ambition. Notable strengths include candid host-led insights, a focus on real-world applicability, and guests who bring expertise in leadership, health, finance, and personal development, making it a strong fit for listeners craving honesty, accountability, and actionable strategies to prevent burnout.

Where can I find podcast stats for Congruent with Lisa Carpenter?

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How many listeners does Congruent with Lisa Carpenter get?

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What are the audience demographics for Congruent with Lisa Carpenter?

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How many subscribers and views does Congruent with Lisa Carpenter have?

To see how many followers or subscribers Congruent with Lisa Carpenter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Congruent with Lisa Carpenter?

These podcasts share a similar audience with Congruent with Lisa Carpenter:

1. The Jim Fortin Podcast
2. The Mel Robbins Podcast
3. The Mind Your Business Podcast
4. The Diary Of A CEO with Steven Bartlett
5. The Mark Groves Podcast

How many episodes of Congruent with Lisa Carpenter are there?

Congruent with Lisa Carpenter launched 7 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Congruent with Lisa Carpenter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Congruent with Lisa Carpenter?

Recent guests on Congruent with Lisa Carpenter include:

1. Jamie Carlson
2. Ichel Francis
3. Sara Intonato
4. Alex Snider
5. Lisa Corduff
6. Lisa Chastain
7. Manja Horner
8. Sarah Albritton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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