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Artwork for Congruent with Lisa Carpenter

Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.

Lisa Carpenter
Mental Health
Self-Care
Coaching
Personal Growth
Personal Development
Success
Emotional Well-Being
Self-Leadership
Parenting
Leadership
Vulnerability
Relationships
Personal Responsibility
Burnout
Imposter Syndrome
Integrity
Self-Love
Codependency
Grief
Perfectionism

The Congruent Podcast explores the conversations most successful people don't have often enough.

Hosted by Lisa Carpenter, each episode features honest conversations with founders, executives, entrepreneurs, thought leaders, and high-capacity professionals about success, leadership, fulfilment, and what changes once you've achieved the things you once thought would make you happy.

Through a blen... more

PublishesWeeklyEpisodes335Founded7 years ago
Number of ListenersCategories
EntrepreneurshipBusinessEducationSelf-Improvement

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Artwork for Congruent with Lisa Carpenter

Latest Episodes

In this episode, Lisa revisits one of the earliest episodes of the podcast, originally titled "Why Giving Doesn't Make You Great," with a new introduction recorded after a conversation with a friend and former client at a conference in Calgary. That ... more

We've been sold a story about unconditional love that sounds beautiful on the surface and quietly costs us everything underneath. Stay no matter what. Forgive everything. Hold it together. Don't make it about you.

In this episode, I'm unpacking what... more

What does it actually cost you to hide yourself in the rooms where it matters most?

Not the obvious things. Not the opportunities you can point to or the relationships you can name. The subtler cost. The version of yourself that never quite got to sh... more

What does it actually mean to let go, and why does it feel so impossible for high achievers?

If you've spent years doing the work, reading the books, building the practices, and you're still exhausted, still gripping, still feeling like you're one st... more

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Recent Guests

Julie Averill
Former global CIO at Lululemon, author of Chief Impact Officer
Chief Impact Officer (author)
Episode: The Cost of Hiding in the Rooms Where It Matters Most: Leadership, Identity, and Learning to Lead from Presence with Julie Averill
Adele Tevlin
Master identity architect, international speaker, behavioral expert, creator of the Identity Ascension Method
Episode: Why Your Success Doesn't Feel Like Success, with Adele Tevlin
Jamie Carlson
Business growth consultant and former corporate leader
Meta and PayPal
Episode: Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
Ciara Foy
Registered holistic nutritionist, author of Empowered by Food, and host of The Empowered Feminine Podcast.
The Empowered Feminine Podcast
Episode: The Cost of Perfectionism: Why High Performance Demands Boundaries (Not Just Hustle) with Ciara Foy
Ichel Francis
Master coach and founder of The Moon Circle Movement
The Moon Circle Movement
Episode: Why Over-Functioning Is Keeping You Exhausted (And How to Stop Carrying What Isn't Yours) with Ichel Francis
Sara Intonato
Founder of Autism Changemakers, parent coach, consultant, and bestselling author with over 20 years of experience as a yoga teacher and nervous system practitioner.
Episode: How to Stop Feeling Overwhelmed this Holiday Season: Simple Nervous System Tools that Actually Work with Sara Intonato
Alex Snider
Founder of Leaders Who Build, a leadership development company
Leaders Who Build
Episode: The Cost of Being Strong: Why Over-Functioning is Keeping You Exhausted with Alex Snider
Lisa Corduff
Longtime friend of Lisa Carpenter, entrepreneur and advocate for women's health
Entrepreneur
Episode: When Your Body Finally Says No: Chronic Stress, Hormones, and Redefining Success in Midlife with Lisa Corduff
Lisa Chastain
Financial coach, best-selling author of Stop Budgeting, Start Living, and host of The Real Money Podcast.
Episode: The Hidden Cost of Financial Control: Why Successful Women Still Feel Broke with Lisa Chastain

Host

Lisa Carpenter
Host of Congruent with Lisa Carpenter; Master Coach guiding deep-dive conversations and live coaching.

Reviews

4.9 out of 5 stars from 200 ratings
  • Honest, Real, and Always Timely

    I’ve been listening to Lisa’s podcast for years and love her honesty, integrity, and the way her life stories always seem to arrive right when I need to hear them. She breaks things down with such clarity and heart, which in turn inspires me to be a better human. Thank you Lisa!

    Apple Podcasts
    5
    Budhan123
    Canada8 months ago
  • Must Listen!

    Congruent isn’t another “feel good” podcast — it’s a journey inward. Lisa has an uncanny and extraordinary ability to guide you through the stories you tell yourself and expose what’s really driving your behavior. She challenges you to slow down, reflect, and reconnect with what actually matters.

    Apple Podcasts
    5
    Rebecca Lockwood 81
    United States8 months ago
  • Glimmers and knowledge everywhere

    This podcast has become part of my weekly routine. I take away something I can apply right away after every episode. Real, honest conversations that help you lead yourself better and redefine your own success without burning out. 🔥

    Apple Podcasts
    5
    Thatmortgagebrokerchris
    Canada8 months ago
  • Aligned Living

    Lisa is an AMAZING coach and inspiration. Lisa guides you to get your the root of your soul from the inside out so you can experience your dream life ❤️🦋😁😁

    Apple Podcasts
    5
    SoulAtTheSpa
    United States8 months ago
  • Inspirational

    Wow listening to Lisa’s first episode of Congruent was incredible. I have been listening to Lisa’s podcast’s for a while now but this last (or first)really touched me emotionally… always get something from Lisa’s Podcasts 🌻

    Apple Podcasts
    5
    🌻🌻25
    Australia9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Honest, real, and always timely feedback on growth and self-leadership.
Practical, actionable insights you can apply right away to leadership and life.
Not a generic feel-good show—it's a meaningful journey inward that challenges listeners.
Lisa's vulnerability and real-world coaching style make complex concepts approachable.

Talking Points

Recent interactions between the hosts and their guests.

The Cost of Hiding in the Rooms Where It Matters Most: Leadership, Identity, and Learning to Lead from Presence with Julie Averill
Q: What parts of you were really challenged by adapting to different environments, particularly in leadership roles?
She describes hiding herself to fit in, the toll it took on voice and presence, and how a mentor pushed her to reveal her true self to lead with impact rather than just deliver results.
The Cost of Hiding in the Rooms Where It Matters Most: Leadership, Identity, and Learning to Lead from Presence with Julie Averill
Q: So how do you define success now versus earlier in your life?
Julie explains that early on success meant climbing to the top and juggling multiple life goals, but now it's about being at peace with chosen goals and enjoying daily progress aligned with personal values.
Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
Q: What shifted in you to move you from chasing safety to knowing you are safe?
My experience during layoffs at Meta helped me realize that I had created the safety I'd been chasing my whole life.
Why High Achievers Keep Choosing Chaos While Chasing Safety (And What It Takes to Finally Feel Safe) with Jamie Carlson
Q: How did you define success back then?
In my early 20s, success was about creating security, independence, and making it on my own.
The Hidden Cost of Proving Your Worth: What Happens When Money Can't Fix What's Broken with Brandon Lucero
Q: When did you first sense that the way you were defining success wasn't going to work for you long term?
I know the exact moment. It was in 2018, when I got the car I always wanted but realized I was just chasing significance not fulfillment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Congruent with Lisa Carpenter

What is Congruent with Lisa Carpenter about and what kind of topics does it cover?

Congruent with Lisa Carpenter is a targeted, strategy-heavy show for ambitious professionals who want success that feels aligned and sustainable. Across episodes, the host explores money mindsets, identity, burnout, and high-performance living, often featuring guests who share practical frameworks for self-leadership, boundary setting, and resilience. The show stands out for its candid, experience-driven coaching style, concrete exercises (like archetype quizzes and congruency audits), and a consistent focus on redefining achievement to reduce burnout while maintaining impact and growth.

Where can I find podcast stats for Congruent with Lisa Carpenter?

Rephonic provides a wide range of podcast stats for Congruent with Lisa Carpenter. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Congruent with Lisa Carpenter and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Congruent with Lisa Carpenter get?

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What are the audience demographics for Congruent with Lisa Carpenter?

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How many subscribers and views does Congruent with Lisa Carpenter have?

To see how many followers or subscribers Congruent with Lisa Carpenter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Congruent with Lisa Carpenter?

These podcasts share a similar audience with Congruent with Lisa Carpenter:

1. The Jim Fortin Podcast
2. Aligned Alchemy Podcast with Ichel Francis
3. The Mind Your Business Podcast
4. The Mel Robbins Podcast
5. The Diary Of A CEO with Steven Bartlett

How many episodes of Congruent with Lisa Carpenter are there?

Congruent with Lisa Carpenter launched 7 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Congruent with Lisa Carpenter?

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Where can I see ratings and reviews for Congruent with Lisa Carpenter?

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What guests have appeared on Congruent with Lisa Carpenter?

Recent guests on Congruent with Lisa Carpenter include:

1. Julie Averill
2. Adele Tevlin
3. Jamie Carlson
4. Ciara Foy
5. Ichel Francis
6. Sara Intonato
7. Alex Snider
8. Lisa Corduff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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