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Artwork for Congruent with Lisa Carpenter

Congruent with Lisa Carpenter | The truth beneath success. Why it never feels like enough.

Lisa Carpenter
Personal Growth
Self-Care
Personal Development
Emotional Healing
Burnout
Mental Health
Compassionate Communication
Parenting
Camino De Santiago
Coaching Industry
Entrepreneurship
Vulnerability
Travel
Self-Acceptance
Victimhood In Relationships
Connection
Productivity
Remote Work
Hormonal Health
Stress Management

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.

Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. Wi... more

PublishesWeeklyEpisodes335Founded7 years ago
Number of ListenersCategories
EntrepreneurshipSelf-ImprovementEducationBusiness

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Artwork for Congruent with Lisa Carpenter

Latest Episodes

Everyone talks about self-love like it's a destination you reach after enough bubble baths and affirmations. But what if the real work of loving yourself is learning to stop abandoning who you are every time you enter a relationship? What if being "t... more

YouTube

You've done everything right. The degree, the career, the salary that finally exceeds what your parents made. You're checking all the boxes. But if you're honest, you still feel broke. Not because your bank account is empty, but because you never fee... more

YouTube

What if your greatest strength is actually your prison? What if the capability everyone admires, the drive that built your success, the resilience that got you through everything, is the very thing keeping you exhausted, overwhelmed, and unable to le... more

YouTube

You're over-giving because you're terrified no one will see your value. You know you're doing it. You're even aware it's exhausting you. But awareness without understanding why you do it? That just fuels the shame cycle.

Emma came to this coaching s... more

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Recent Guests

Sarah (alias)
Lisa's client discussing anxiety patterns
Episode: Breaking the Anxiety Loop: From Bracing for Disaster to Expecting the Best
Callan Faulkner
Founder of The Uncommon Business and AI coach
The Uncommon Business
Episode: AI for High Achievers: Strategic Tools to Amplify Your Impact While Reclaiming Your Time
Dr. Jade Teta
Hybrid health professional, naturopathic physician, and author of 'You Grow Me'
Next Level Human
Episode: Unlocking the Power of Choice with Dr. Jade Teta
Melina McConnell
Somatic trauma therapist with over 21 years of experience in therapy and counseling
Private practice in Vancouver, BC
Episode: How to Powerfully Manage Stress, Anxiety and ADHD with Somatic Practitioner Melina McConnell
Alexis Dean
Founder of Dovetail, a mastermind community of women entrepreneurs.
Dovetail
Episode: Intentional Community Building in a Disconnected World With Dovetail Founder Alexis Dean
Ashley Soro
A women's transformational coach focused on facilitating deeper subconscious transformations.
Episode: How To Create Lasting Body Shifts with Ashley Soro
Casey Lightbody
Business and marketing strategist and host of The Quiet Collective.
The Quiet Collective
Episode: The Benefits of Being a Quiet Woman in Business with Casey Lightbody
Ciara Foy
Women's health and hormone expert helping women manage their hormones and enhance their health.
Episode: The Difference Between Valuing Your Health And Embodying Good Health With Ciara Foy
Erika MacKay
Commercial interior designer and Well AP specializing in optimizing workspaces
Niche for Design
Episode: How Your Environment Can Increase Your Productivity with Erika Mackay

Host

Lisa Carpenter
Master Life Coach to driven, ambitious humans who want more out of life. She shares insights on emotional intelligence and personal development to help listeners navigate their challenges and achieve a fulfilling life.

Reviews

4.9 out of 5 stars from 197 ratings
  • Honest, Real, and Always Timely

    I’ve been listening to Lisa’s podcast for years and love her honesty, integrity, and the way her life stories always seem to arrive right when I need to hear them. She breaks things down with such clarity and heart, which in turn inspires me to be a better human. Thank you Lisa!

    Apple Podcasts
    5
    Budhan123
    Canadaa month ago
  • Must Listen!

    Congruent isn’t another “feel good” podcast — it’s a journey inward. Lisa has an uncanny and extraordinary ability to guide you through the stories you tell yourself and expose what’s really driving your behavior. She challenges you to slow down, reflect, and reconnect with what actually matters.

    Apple Podcasts
    5
    Rebecca Lockwood 81
    United Statesa month ago
  • Glimmers and knowledge everywhere

    This podcast has become part of my weekly routine. I take away something I can apply right away after every episode. Real, honest conversations that help you lead yourself better and redefine your own success without burning out. 🔥

    Apple Podcasts
    5
    Thatmortgagebrokerchris
    Canadaa month ago
  • Aligned Living

    Lisa is an AMAZING coach and inspiration. Lisa guides you to get your the root of your soul from the inside out so you can experience your dream life ❤️🦋😁😁

    Apple Podcasts
    5
    SoulAtTheSpa
    United Statesa month ago
  • Inspirational

    Wow listening to Lisa’s first episode of Congruent was incredible. I have been listening to Lisa’s podcast’s for a while now but this last (or first)really touched me emotionally… always get something from Lisa’s Podcasts 🌻

    Apple Podcasts
    5
    🌻🌻25
    Australia2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express a sense of empowerment and motivation drawn from the host's candid approach to challenging topics.
The podcast is recognized as a powerful resource for navigating the complexities of being a high achiever.
Listeners find value in the actionable advice provided to improve emotional well-being.
The discussions are seen as highly relatable and insightful, offering real tools for personal growth.
Listeners appreciate the honesty and vulnerability that are present in each episode.

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Talking Points

Recent interactions between the hosts and their guests.

Breaking the Anxiety Loop: From Bracing for Disaster to Expecting the Best
Q: How do I anticipate the best instead of catastrophizing?
It's about recognizing what story you're telling yourself about the outcome you want.
Breaking the Anxiety Loop: From Bracing for Disaster to Expecting the Best
Q: What do you have for me today? What are we diving into for this episode? What's your question?
I seem to be internally generating a sense of stress, and I've noticed it popping up in lots of different areas.
From Burned Out High Achiever to Multi-Million Dollar Coach: The Messy Truth About Success That No One Talks About
Q: What challenges did you face when letting go of old identities?
Lisa discusses the painful process of releasing parts of herself that no longer serve her while trying to embrace new beliefs and identities.
From Burned Out High Achiever to Multi-Million Dollar Coach: The Messy Truth About Success That No One Talks About
Q: What is your story?
Lisa shares her journey from a corporate job to becoming a life coach and the challenges she faced in that transition.
How Your Environment Can Increase Your Productivity with Erika Mackay
Q: What can people do to create a well environment when working from home?
Focus on ergonomics, clutter management, and incorporating biophilic design such as plants and natural views.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Congruent with Lisa Carpenter

What is Congruent with Lisa Carpenter about and what kind of topics does it cover?

A focus on achieving personal growth and self-awareness without succumbing to the pressures of overachievement characterizes this podcast. It emphasizes the importance of self-care, emotional well-being, and navigating life's challenges, particularly for driven individuals. Engaging discussions often draw on the host's personal experiences and coaching journeys, addressing themes such as codependency, anxiety management, and the complexities of parenting in a modern context. The content resonates with listeners who seek practical advice and meaningful insights to enhance their lives while advocating for a balanced approach between ambition and self-compassion.

Unique in its candid exploration of vulnerability, this podcast appeals particul... more

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How many listeners does Congruent with Lisa Carpenter get?

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How many subscribers and views does Congruent with Lisa Carpenter have?

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Which podcasts are similar to Congruent with Lisa Carpenter?

These podcasts share a similar audience with Congruent with Lisa Carpenter:

1. The Jim Fortin Podcast
2. Aligned Alchemy Podcast with Ichel Francis
3. The Mind Your Business Podcast
4. The Amy Porterfield Show
5. The Mel Robbins Podcast

How many episodes of Congruent with Lisa Carpenter are there?

Congruent with Lisa Carpenter launched 7 years ago and published 335 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Congruent with Lisa Carpenter?

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What guests have appeared on Congruent with Lisa Carpenter?

Recent guests on Congruent with Lisa Carpenter include:

1. Sarah (alias)
2. Callan Faulkner
3. Dr. Jade Teta
4. Melina McConnell
5. Alexis Dean
6. Ashley Soro
7. Casey Lightbody
8. Ciara Foy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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