The Friday Society
Alexa CawleyWelcome to The Friday Society, the podcast for anyone and everyone in the health & fitness industry. In this podcast, we'll talk to industry leaders and experts about everything you need to know to scale and authentically grow your health & wellness brand. We'll hear from operational experts, email marketing gurus, accountants, and more to get you set up for success. You can always submit question... more
| Publishes | Twice monthly | Episodes | 132 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MarketingBusinessEntrepreneurship | |||
Listen to this Podcast
Latest Episodes
The Road to 1M: What I Would (and Wouldn't) Do Again
I just hit 5K followers, 6 years into this business — and I built it past $1M without paid ads. A lot of people will tell you that you need a big following to make real money. You don't. You need ... more
One of my favorite people, Daryn Schwartz, Founder of The Space Between Yoga, and most recently The Space Together, joined me to talk about expanding your business in ways that may feel out of the original business plan. We talked about how Daryn and... more
Jennifer Maanavi, Founder and CEO of Physique 57, joined me on the podcast. Physique 57 has been around for 20 years, 20 years! Jennifer has seen a lot including expanding into different countries, selling fitness DVD's, hosting on demand memberships... more
Hi everyone! In this AMA, I'm answering:
1. how to balance being a human and having a personal touch with your automations
2. Timeblocking -- my advice on what works best to balance your admin and client time
3. Partnerships and what I've seen ... more
Key Facts
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Recent Guests
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Reviews
- So glad I met Alexa!
I just started listening to this podcast recently after meeting Alexa about a month ago, and I’ve already been listening to so many episodes. I can already tell this is going to become part of my weekly routine.
The podcast stands out to me because it doesn’t feel performative or overly polished for the sake of sounding impressive. Her conversations are grounded in real operational experience and a deep understanding of what wellness founders are actually navigating every day (which is a lot!)... more
Apple Podcasts5Jennifer Physique 57
United States2 months ago - AHutch
Always a great listen and always packed with gems. I always look forward to new releases.
Apple Podcasts5Hutchy01United States3 months ago - Upbeat Insights with Alexis
Absolutely love listening to The Friday Society podcast with Alexa—every episode genuinely feels like a personal, upbeat conversation that leaves me inspired and optimistic, which is exactly the dose of energy business owners need. Alexis’s attitude and infectious optimism are refreshing and I really value how much she emphasizes the importance of having fun while running a business, even when things get serious. Marketing and running a small business can be overwhelming, but Alexis manages to ... more
Apple Podcasts5Kelly's BootcampUnited Statesa year ago - The coach that every small biz owner needs
Alexa’s knowledge and business intuition is absolutely incredible. Her podcast is so full of insights and inspiration, and she truly practices what she preaches. I’ve learned so much in these episodes and through my work with her!
Apple Podcasts5Allie MyszkaUnited Statesa year ago - You won’t regret it
I started working with Alexa to make posting on social media less miserable. I got SO much more than that. I feel confident as a biz owner, I have systems set up so I’m not always spinning the plates, I actually enjoy the marketing now and most importantly I can focus more on the parts of my biz I love the most… learning and working with clients. ❤️
Apple Podcasts5BrookearmstrongUnited Statesa year ago
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Frequently Asked Questions About The Friday Society
What is The Friday Society about and what kind of topics does it cover?
The show centers on practical, action-oriented strategies for growing and running health and fitness brands. Across episodes, listeners hear about mastering operations, marketing, client relationships, pricing, and scalable systems, with real-world examples from studio owners, instructors, and wellness entrepreneurs. Guests often share tactical playbooks, from hiring and leadership to memberships, automation, and data-driven product decisions, all conveyed in a human, founder-focused voice. It stands out for its emphasis on affordable, actionable tactics, a supportive creator-community, and a consistent blend of frontline business insight with wellness industry nuance, making it a likely fit for listeners who want concrete steps rather than... more
Where can I find podcast stats for The Friday Society?
Rephonic provides a wide range of podcast stats for The Friday Society. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Friday Society and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Friday Society get?
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What are the audience demographics for The Friday Society?
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How many subscribers and views does The Friday Society have?
To see how many followers or subscribers The Friday Society has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Friday Society?
These podcasts share a similar audience with The Friday Society:
1. Build Your Tribe | Grow Your Business with Social Media
2. The Fitcarma Podcast
3. The Business of Boutique Fitness
4. The Dream Bigger Podcast
5. The Bossticks
How many episodes of The Friday Society are there?
The Friday Society launched 6 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Friday Society?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Friday Society?
Rephonic pulls ratings and reviews for The Friday Society from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Friday Society?
Rephonic provides full transcripts for episodes of The Friday Society. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Friday Society?
Recent guests on The Friday Society include:
1. Dale Stabler
2. Danielle Stead Blanton
3. Sara Habetz
4. Charlotte Muller
5. Cory Ruth
6. Ashley Iwanicki
7. Angelique Velazquez
8. Daniel Kosmala
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.