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Artwork for The Freely YOU Podcast

The Freely YOU Podcast

Sarah Heredia

Our time together is meant to inspire you to think bigger, and empower you to live your life in a way that makes you proud to be YOU. I believe that the only box you should fit in is the one you build for yourself and I’m here to help you lay the foundation. My journey has taught me that we all deserve to create our own definition of success while meeting ourselves with love and a playful curiosit... more

PublishesWeeklyEpisodes80Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & FitnessEducationSelf-Improvement

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Artwork for The Freely YOU Podcast

Latest Episodes

Here's the deal, I have a goal with this podcast and it's felt BIG. So big, that I've let the fear keep me idle. more

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27 hours ago

This conversation required an eff bomb for emphasis - because it's a big f*cking deal. more

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3 days ago

If you are even debating listening to this episode - just press play!!! more

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10 days ago

Ever had those moments where you think about something for too long and the moment or opportunity passes? Because same. more

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17 days ago

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Reviews

5.0 out of 5 stars from 30 ratings
  • Episode 34

    Great interview with Johnny. So refreshing to hear a couple who communicate well. And the support he is offering you as you build this new business. You can tell that you are living what you are sharing. Much success to you and your family.

    Apple Podcasts
    5
    Thuthiehiker
    United States7 months ago
  • My amazing son John John

    What an honest and amazing interview you had with your wife. However, that is the person you’ve always been. Honest, amazing and “perfection”, in my eyes and honestly in so many people’s eyes as well. Since you were a little boy, you have always been, sweet, kind, loving, intelligent… shall I go on. I knew you would be the best father, husband, son and friend to many. Your calm and tranquil reasoning is an admirable trait I aspire to attain. Your example as a man, brother, father, son and husban... more

    Apple Podcasts
    5
    Ava and Cam’s nana
    United States7 months ago
  • Sarah’s topics really hit home

    I love listening to Sarah and can really feel the passion and love she brings to every topic. This podcast is amazing ;)!!

    Apple Podcasts
    5
    LindseyBeddard
    United Statesa year ago
  • Real, Relatable, Impactful

    I just love every opportunity I get to be around Sarah’s energy! This podcast is no different. She has such a heart centered approach to all her conversations that make even the hardest topics approachable and easy to learn from. Her honest desire to help others and be of service shines through, which is so rare in today’s world! I always leave any interaction with feeling more empowered!

    Apple Podcasts
    5
    Heal with Emily
    United Statesa year ago
  • Hooked after 1 ep

    I am most impressed by the authenticity, and honesty that Sarah brings to the table. Her conversations are real and deep and her mission is obvious and impactful. Whether looking for self improvement, relationship advice, maybe a change in career. Sarah has navigated it all, and is looking to help you become happier, healthier and more free in this hectic and fast paced world we all live in.

    Apple Podcasts
    5
    pretty_boy_floyd
    United Statesa year ago

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The Freely YOU Podcast launched a year ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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