The Feminine Duality
TovaThe Feminine Duality is for women in midlife who look capable on the outside and feel quietly worn down on the inside. We talk about burnout, identity shifts, time management, perimenopause and hormones, relationships and passion, and those moments when the life you built no longer quite fits. Expect real conversation, reflection, and room for complexity — because life isn’t simple or neat, and pr... more
| Publishes | Weekly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
Listen to this Podcast
Latest Episodes
Do you call yourself a procrastinator?
What if the problem isn’t procrastination at all — but overload?
Are you constantly on the lookout for the one magical system that will turn you from a burnt out and overwhelmed hot mess, into a perfectly poli... more
Sitting in uncertainty. You are waiting for answers and clear directions but no one is giving these to you, which leaves you feeling out of control, anxious and with a frazzled nervous system. If you are struggling with uncertainty, waiting for answe... more
Perimenopause is not a trend.It’s not “just stress”.And it’s not all in your head.
If burnout is part of your story — and for many perimenopausal women it is — you can start here:
👉 4-Day Mini Burnout Reset
In this ... more
What if rest isn’t the reward — but the starting point?So many midlife women are exhausted and overwhelmed, yet feel like they have to earn the permission to rest. Or they do rest, but still feel flat, depleted, and stuck. If you’ve ever wondered why... more
I don’t believe in New Year’s resolutions. I believe in reflection, honesty, and honouring capacity.
In this episode, I talk about why I ditched deadlines while building The Feminine Duality, how a single podcast episode changed my relationship with... more
When you are the one holding everything together, caring for others can slowly push your own needs to the bottom of the list — not erased, just endlessly postponed.
In this episode, I talk about what self-care actually looks like when you are the ca... more
This short trailer introduces The Feminine Duality — a podcast for women in midlife who feel capable on the outside and quietly worn down on the inside. It gives a sense of the conversations to come, the pace, and the space this podcast is trying to ... more
Key Facts
Top Society & Culture Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Feminine Duality
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How many episodes of The Feminine Duality are there?
The Feminine Duality launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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