Rephonic
Artwork for The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership

The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook

The FEEL Podcast
Boundaries
Self-Care
FEEL Framework
Empowerment
Healthy Boundaries
Self-Worth
Personal Growth
Mental Health
Emotional Wellness
Women's Empowerment
Embracing Layers Network
Embracing Layers
Self-Improvement
Women Empowerment
Values
Grief
Time Management
Trauma
Self-C Care
Self-Ccare

The FEEL Podcast is for women who know they’re overextended, need to say no more, and want to stop allowing everyone else’s needs and expectations to determine their choices, but struggle to actually do it. Hosted by Melissa Crook, creator of the FEEL Framework, conversations explore people-pleasing, boundaries, self-worth, relationships, emotional wellness, and self-trust. Learn to recognize what... more

PublishesDailyEpisodes294Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership

Latest Episodes

Are you listening to what your mind, emotions, and body are telling you?

Our mental health, emotional wellness, and physical well-being are connected. But when we're overwhelmed by responsibilities and expectations, it's easy to overlook what we're ... more

Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://substack.com/@thefeelpodcast⁠⁠

How can sound help us ... more

YouTube

Do you know who you are but still struggle to trust yourself?

In this Empowerment Tuesday episode of The FEEL Podcast, Founder and Thought Leader Melissa Crook explores how women can build self-trust, move beyond people-pleasing and external validat... more

YouTube

Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://substack.com/@thefeelpodcast⁠⁠Content Note: This episo... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Nicole B. Gebhardt
Author, coach, Reiki practitioner, and military spouse advocate
Episode: Healing After Trauma and Loss: Grief, Sobriety, Resilience & Finding Purpose with Nicole B. Gebhardt
Annie Jomphe
Author and subject of Sailing Back to Life
Author
Episode: Sailing Back to Life: Breaking Free From Expectations & Choosing the Life You Want with Annie Jomphe
Dr. Amanda Wilson
Dentist and healthcare consultant who shares her lived experience with neurodivergence and trauma reconstruction
Straight Smile Solutions
Episode: Living Out of Your Own Expectations Instead of Others with Dr. Amanda Wilson
Leonila Campos
Dietitian focused on culturally respectful nutrition and boundaries in wellness
Fueled by Leo
Episode: Beyond Nutrition: Food, Culture, Self-Care & Healthy Habits You Can Actually Live With with Leonila Campos
Reyna Worthy
Military spouse and advocate building resources for the military spouse community
EmbracY Slayers / Empowerment Leads Collective
Episode: When Life Keeps Changing: Self-Care, Identity & Finding Your Own Needs with Reyna Worthy
Nina Manolson
Nourishing, embodied, and authentic practitioner focused on body peace and compassionate eating
Body Peace / Nina Manolson
Episode: How Do You Talk to Your Body? Moving from Criticism to Body-Peace with Nina Manolson
Tina Coleman
Author and traveler who moved to Mexico; discusses self-trust, boundaries, menopause, and her book
Embracing Layers / Author of 50 Fabulous and Remarkable
Episode: Who Are You Becoming? Self-Trust, Confidence & Embracing What’s Next with Tina B. Coleman
Merit Kahn
Speaker, coach, and comedian focusing on empowerment and personal growth
Merit Kahn (MeritKahn.com)
Episode: How to Choose Yourself Without Guilt: Self-Trust, Boundaries & Living Unscripted with Merit Kahn
Carla Perez
Intentional, compassionate, creative entrepreneur focused on self-care and empowerment
Brightly Consultants; Cocktails and Connections
Episode: How to Protect Your Peace, Build Self-Worth & Master Self-Care with Carla Perez

Host

Melissa Crook
Host of The FEEL Podcast with a focus on women's empowerment, boundaries, and self-leadership through the FEEL Framework.

Reviews

5.0 out of 5 stars from 46 ratings
  • Melissa is AMAZING!

    Melissa has been one of my greatest supporters, and a woman I'm proud to know and call a friend. As the founder of the Embracing Layers Network, Melissa passionately provides resources, experts, and whatever information that would be helpful for women of all ages to know. I happen to be one of those "regulars," since my original podcast interview with her in 2023. I've been on multiple panels on various topics, and currently appreciate Melissa's feature of my debut memoir in her Substack Book Cl... more

    Apple Podcasts
    5
    Dana S Diaz: Speaker & Author
    United States9 months ago
  • Love Melissa and this show!

    Melissa is such a good host and conversationalist. I felt right at home and ready to connect in a beautiful and authentic manner. More than that, she is so passionate about sharing her learning and her light with others and I feel honored to have had the opportunity to connect. Highly recommend!

    Apple Podcasts
    5
    MalHep
    United Statesa year ago
  • Excellent

    Melissa is an outstanding host I truly enjoyed our conversation on finding our empowerment within, to be the person we are meant to be. She has great insight and feedback. Loved the podcast

    Apple Podcasts
    4
    Gina Econ
    United Statesa year ago
  • UnshakableMe

    Melissa Crook is a great host and has a wealth of knowledge. We all want the "quick fix" but that doesn't lead to lasting change. It is through embracing the layers that you truly find your power and it was a joy sit down and unpack FEEL with Melissa.

    Apple Podcasts
    5
    UnshakableMe
    United Statesa year ago
  • A Must-Do Experience with a Powerhouse Host!

    Melissa is an incredible host who made me feel at ease right from the start. Her thoughtful questions and easygoing vibe made the experience unforgettable. If you’re invited to be a guest on her show, don’t miss the chance—she’s a powerhouse!

    Apple Podcasts
    5
    gschoser
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's warmth and the conversational flow.
Shows are noted for empowering women to prioritize self-care and boundaries.
Guests bring diverse expertise, creating practical, life-applicable content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing After Trauma and Loss: Grief, Sobriety, Resilience & Finding Purpose with Nicole B. Gebhardt
Q: Talk to me about how you were able to put together the connection between your health and your feelings as you walked through this healing journey.
Gebhardt says she drank to avoid feeling pain. She began examining the reasons behind her coping habits and used journaling, Reiki, meditation, mirror affirmations, and self-help books as part of her recovery.
Healing After Trauma and Loss: Grief, Sobriety, Resilience & Finding Purpose with Nicole B. Gebhardt
Q: Talk to me about your journey with self-care and how you found your way home to this being a theme in your life.
Gebhardt describes how abuse, sexual assault, the death of her infant son, miscarriages, and addiction shaped her life. After surviving a suicide attempt and becoming sober, she committed to healing and supporting other women.
Who Are You Becoming? Self-Trust, Confidence & Embracing What’s Next with Tina B. Coleman
Q: How has embracing your layers and aging shaped your work, including your book?
She explains that aging is a catalyst for creativity and reinvention, not a decline. Writing the book was a divine inspiration, reframing menopause and midlife as opportunities for empowerment, curiosity, and community-building among women, not as a loss of vitality.
Who Are You Becoming? Self-Trust, Confidence & Embracing What’s Next with Tina B. Coleman
Q: What sparked your shift toward unapologetically prioritizing yourself and moving to Mexico?
A sequence of personal losses and a severe travel-triggered realization pushed her to reassess what she wanted from life. She describes a near-death accident, the passing of loved ones, and a decision born of intuition to relocate to Mexico, choosing experiences over security and embracing a lifestyle aligned with her values.
Who Are You Becoming? Self-Trust, Confidence & Embracing What’s Next with Tina B. Coleman
Q: Tell us about your self-care journey and how it influences your life today.
Tina describes a lifelong commitment to healing practices—massage, yoga, Reiki, and other therapies—that helped her cope with trauma, injuries, and a demanding life. She emphasizes slowing down, rebuilding a nervous-system balance, and using restorative practices to support her physical and emotional well-being, especially as she navigates menopause and midlife transitions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on boundaries, self-worth, and self-trust for women navigating busy lives. Across episodes, the host guides conversations around people-pleasing, emotional wellness, and practical self-leadership using the FEEL Framework, with guests ranging from healthcare professionals and nutritionists to authors and entrepreneurs. Listeners can expect actionable tips for saying no, reclaiming bandwidth, and aligning decisions with personal values, all delivered in a warm, supportive style that emphasizes growth through lived experience and community.

A standout pattern is the blend of personal storytelling with structured frameworks and resources (courses, networks, and books) designed to help women implement change in real life. The ... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Good Hang with Amy Poehler

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nicole B. Gebhardt
2. Annie Jomphe
3. Dr. Amanda Wilson
4. Leonila Campos
5. Reyna Worthy
6. Nina Manolson
7. Tina Coleman
8. Merit Kahn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days