The Empowered Mama Podcast
Vanessa Watson, BSN, RN, IBCLCš¦ During pregnancy and postpartum mothers are at higher risk of developing new or worsening mood disorders. Motherhood is a beautiful, wonderful journey. But as beautiful as it is, it can feel challenging at times. In those moments mamas need to know when and how to access support. Whether that be additional support from a partner, friend, family member or professional help. Beyond those early st... more
| Publishes | Weekly | Episodes | 7 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Have you done all of the hard work to improve your mood? You've gone to therapy, you've increased your activity, changed your diet, pray, meditate... All the things. You have experienced some improvement but still you struggle with things like irrita... more
Oopsā¦.Ā
I accidentally overcomplicated my podcast production yāall. I discovered it was āsimpleā to add music, take out the filler words and all of that so of course every episode had to have the same edits. But hereās the truth, as a one woman show... more
Have you ever left a conversation feeling like you missed out on sharing important details, key facts that may have shifted the trajectory of the conversation? This week we're taking one more look at the origins of Attention Deficit Hyperactive Disor... more
Have you ever forgotten to submit an important document or picked your kid up late from school? We all have days when things don't go exactly as planned. For some, those types of days happen far more often and can be disruptive to the motherhood expe... more
Acknowledging that you need help is a great first step. For many, the next steps can feel unclear or accessing the right help can be challenging. By the end of this episode you will know more about:Ā
ā¢ When to seek professional support
ā¢ How to find... more
On today's episode we are laying the foundation for the podcast by first understanding the definition of mental illness and what illnesses/disorders fall under the umbrella of mental illness. Then we will explore how those show up during pregnancy, p... more
š¦ During pregnancy and postpartum mothers are at higher risk of developing new or worsening mood disorders. Motherhood is a beautiful, wonderful journey. But as beautiful as it is, it can feel challenging at times. In those moments mamas need to kno... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
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The Empowered Mama Podcast launched 4 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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