Artwork for the Emotional Clearing Process

the Emotional Clearing Process

John Ruskan
Health & FitnessMental Health

Learn a superb holistic meditative process for complete inner healing. Release painful feelings and destructive NEGATIVE EMOTIONS. Clear depression, addictions, trauma, and emotionally-based physical health issues. Make yourself impervious to outside negative forces by clearing inner negativity. Open your heart and start to genuinely love yourself. Based on a unique synthesis of Eastern mindfulness principles and Western humanistic psychological insights, the Emotional Clearing Process is a radical cutting-edge self-therapy for complete inner healing. This work was originally conceived for spiritual seekers who often uncover unresolved emotional issues on their inner journey. Each week, John will explore a different aspect of the work. For an immediate over-view of the EC Process, please refer to John Ruskan’s latest book DEEP CLEARING on Amazon.


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Latest Episodes

Working with anxiety. Activating Witness consciousness. Allowing body awareness to lead to emotions. Finding the core feeling behind the first-level emotion of anxiety. Clinical disassociation. EC sessions are always different for each client dependi... more

2 days ago

Client has settled into a nice alpha-trance mode and is moving through various feeling states. After starting with creating a spontaneous safe place, she shifts to deeper dualistic levels where both the positive and negative co-exist. The main negati... more

9 days ago

Introductory remarks at the EC weekend workshop in Clearwater part 2. Clearing Karma through meditation. Understanding Blame. What is self-therapy? Life is your therapist. Sharing. Releasing through the body. Coming into the moment through the body. ... more

16 days ago


5 out of 5 stars from 8 ratings
  • Kasia

    Thank you for talking about emotional side of life and dealing with difficult emotions in those hard times.

    Apple Podcasts
    United Kingdoma month ago
  • He’s back!

    Thankfully John Ruskan is back ~ and, it’s so good to hear his gentle voice and guidance once again. more

    Apple Podcasts
    Australia2 months ago
  • John Ruskan’s work changed my life 🌸🙏

    Super excited to listen to these podcasts. I’ve been doing Emotional Clearing work on myself for over 10 years now and the self work involved not only changed my life but has been a lifestyle change to say the least. I implement Emotional Clearing, awareness, mindfulness, meditation, integration, breath work, shadow work etc in all that I do. more

    Apple Podcasts
    Australia2 months ago

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the Emotional Clearing Process launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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