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The Dharmacast

Amita Buddha Centre

Join us for Guided Meditations, and discussions on Buddhism and spirituality.

Episodes1Founded4 years agoCategories
BuddhismReligion & Spirituality

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In this episode, we're going to be practising Anapana Meditation. Anapana is breath meditation, where we focus all of our attention on the entrance to the nostrils, and we following our breathing in, to the bridge of the nose, and out, down out throu... more

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The Dharmacast launched 4 years ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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