AudioDharma
www.audiodharma.orgDharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at www.insightmeditationcenter.org/.... more
| Publishes | Daily | Episodes | 439 | Founded | 21 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhism | |||
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This talk was given by Andrea Fella on 2026.03.24 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https:/... more
This talk was given by Diana Clark on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://... more
This talk was given by Nikki Mirghafori on 2026.03.23 at the Insight Meditation Center in Redwood City, CA.
For more talks like this, visit AudioDharma.org
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt... more
This talk was given by Diana Clark on 2026.03.22 at the Insight Meditation Center in Redwood City, CA.
Video of this talk is available at: youtube.com/live/R6d9lDXDB70?feature=share.
For more talks like this, visit AudioDharma.org
If you h... more
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- Non-violence dharma, sorely missing here
I come to Imc teachers for guidance, refuge, perspective, to hear and learn how the dharma is applied to real, current, everyday life. I don’t hear these teachers speak about the violence present in the culture today. I long to hear the essential message of non-violence central to Buddhist understanding and practice. Please, speak clearly —with no excuses, no exclusions, no exceptions, no politics, no virtue signaling, no grandstanding, non convoluted or archaic terminology, please just plain,... more
Apple Podcasts4marsamar
United States6 months ago - Thank You!
I only wish I had come across this podcast earlier -- like say 1968! So much wisdom I could have used growing up. Gil has become a regular companion, and I could not ask for a better guide. ❤️
Apple Podcasts5SCL4747United States7 months ago - A rare gem
It might be the equanimity in Gil’s voice and/or his articulate and simple language that makes time freeze and invites you to pause, listen and reflect. So blessed to have discovered his teachings.
Apple Podcasts5Extremelydifficultreviewer
Canadaa year ago - Nikki Mirghafori walks the walk
Nikki Mirghafori walks the walk. She has learned and practiced the dharma including during her own very challenging times. When Nikki interviewed on my Beat the Prosecution podcast, she riveted me with her devotion to mindfulness and to teaching others mindfulness.
You will thank yourself for listening to Nikki.
Apple Podcasts5SertentirUnited States2 years ago - Essential to my practice
Over the last ten years of my practice the teachings provided via Audio Dharma have been a source of guidance and encouragement.
Apple Podcasts5lmburnorUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #14 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #16 | Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #21 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #14 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #50 |  France/Religion & Spirituality/Buddhism |
Apple Podcasts | #67 |  Germany/Religion & Spirituality/Buddhism |
Talking Points
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Audience Metrics
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Frequently Asked Questions About AudioDharma
What is AudioDharma about and what kind of topics does it cover?
This Dharma-focused series features talks and guided practices from Gil Fronsdal and guest teachers at a meditation center, centered on Buddhist teachings, mindful living, and applying ancient wisdom to contemporary life. Episodes frequently explore embodiment, loving-kindness, curiosity, refuge, and equanimity, with practical guidance for posture, breathing, and daily practice. The breadth of topics and the approachable teaching style make it accessible to both longtime practitioners and newcomers seeking clear, compassionate guidance on reducing suffering and cultivating freedom in everyday moments.
Where can I find podcast stats for AudioDharma?
Rephonic provides a wide range of podcast stats for AudioDharma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to AudioDharma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does AudioDharma get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for AudioDharma, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for AudioDharma?
Rephonic provides comprehensive predictive audience data for AudioDharma, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does AudioDharma have?
To see how many followers or subscribers AudioDharma has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to AudioDharma?
These podcasts share a similar audience with AudioDharma:
1. Insight Hour with Joseph Goldstein
2. Tricycle Talks
3. Heart Wisdom with Jack Kornfield
4. Metta Hour with Sharon Salzberg
5. Tara Brach
How many episodes of AudioDharma are there?
AudioDharma launched 21 years ago and published 439 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact AudioDharma?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for AudioDharma?
Rephonic pulls ratings and reviews for AudioDharma from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for AudioDharma?
Rephonic provides full transcripts for episodes of AudioDharma. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on AudioDharma?
Recent guests on AudioDharma include:
1. Niki Mirgafori
2. Mohsen Mahdawi
3. Mohsen Modani
4. Shelly Gault
5. Inez Friedman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.