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The Daily Dharma

Daily Dharma Podcast
Buddhism
Compassion
Meditation
Mindfulness
Inner Peace
Change
Loneliness
Wisdom
Contentment
Failure
Connection
Buddhist Philosophy
Spiritual Growth
Life Challenges
Zen Monkey and the Lotus Flower
Samye Monastery
Stress Management
Social Media
Human Nature
Breath

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

PublishesWeeklyEpisodes259Founded6 years ago
Number of ListenersCategories
BuddhismReligion & Spirituality

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Latest Episodes

In today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity.

I've also added in a new intro - if you have any feedback, thoughts or questions you would l... more

In this episode, we reflect on how the mind is the center of a greater ecosystem of our thoughts, feelings, conversations and media consumption, and how we can gently change our ecosystem to be more nurturing, healing and loving.

Apologies on the ba... more

When it feels like tragedy is escalating, it becomes hard to escape despair. Today, I share my own inner reflection on processing world events and why it still feels powerful to hold onto hope and the dream of peace for all.

Apologies as well, for m... more

In this episode, we talk about what it means to clear a path forward for ourselves, especially when life is particularly difficult and we find it hard to find acceptance and support from others. 

Thoughts or questions? Email me anytime at dailydharm... more

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Reviews

4.4 out of 5 stars from 223 ratings
  • Please fix

    I want to give 5 stars. I used to listen to this podcast on Spotify and have switch to Apple Podcasts. For some reason none of these can play on my iPhone. It’s not the phone, as I did all of the tech troubleshooting. The only potential cause left that I can see is the podcast format.

    I’d love to start listening again.

    Apple Podcasts
    1
    Vickitoriamills
    Canada6 months ago
  • Reset

    Just what I was looking for, a wholistic perspective to hold and cherish daily. Your low voice makes me get close and personal which is a way to say in the moment. Thank you!

    Apple Podcasts
    5
    sfdkj sd
    United States7 months ago
  • Ewww

    The narration sounds like an SNL skit making fun of podcasts. It’s utterly ridiculous. Unbearable to listen to. Why?

    Apple Podcasts
    1
    JoeysJellyBean
    United States7 months ago
  • The voice!

    I could not get past 2 min because the fake voice is cringeworthy and insincere sounding to me.

    Apple Podcasts
    1
    Jwhip23
    United States8 months ago
  • Calm and Reflective

    Listening to your calmness helps me calm my thoughts. I enjoy listening to the anecdotes and the self reflecting thoughts after. The only thing I would add is maybe some background noise/music to better immerse yourself in the story, but I’ll keep listening either way. Thank you!

    Apple Podcasts
    4
    Classynine
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calm, reflective tone and practical mindfulness take.
The quality and resonance of Buddhist teachings with everyday life are repeatedly highlighted.
Some listeners wish for more engaging production or background sound to enhance immersion.
Many value the host's compassionate, non-judgmental approach and real-life anecdotes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Daily Dharma

What is The Daily Dharma about and what kind of topics does it cover?

A reflective show that foregrounds Buddhist philosophy to help listeners improve daily life, calm the mind, and cultivate compassion. Episodes blend Zen and Buddhist teaching with practical applications for mindfulness, emotional health, and personal growth, often using parables or short stories to illustrate insights about presence, forgiveness, resilience, and everyday ethics. The format tends to be calm, contemplative, and accessibility-focused, making it appealing to listeners seeking spiritual guidance, practical wisdom, and a slower-paced storytelling approach. Noteworthy is the consistent emphasis on present-moment awareness and compassionate living as a path to inner peace, with guests and stories reinforcing how small daily practic... more

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How many listeners does The Daily Dharma get?

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To see how many followers or subscribers The Daily Dharma has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Daily Dharma?

These podcasts share a similar audience with The Daily Dharma:

1. The Modern Buddhism Podcast
2. Learn Buddhism with Alan Peto
3. The Way Out Is In
4. Secular Buddhism
5. How to Train a Happy Mind

How many episodes of The Daily Dharma are there?

The Daily Dharma launched 6 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Daily Dharma?

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