
The mental game of Freediving. Stories, science and soul from below the surface.
| Publishes | Twice monthly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Davide Carrera is an Italian freediver and world-record holder, known for diving to depths of 130 meters and setting both national and world records. He combines his athletic passion with a deep commitment to nature, spirituality, and healthy living;... more
Eugen is an Austrian Freediver and national record holder. He learnt to dive in the military and in this episode he is sharing a very different approach to Freediving than what most of us are used to.
Gus Kreivenas is a Master of Underwater Sport, Athlete, Freediving Coach and founder of Touch Down Freediving School.
He is a strong believer that Freediving can save the world. Don't believe him? Try! It's proven by practice!
Follow us on instagr... more
Gary is a British national record holding Freediver diving to well over 100m. He's also one of the busiest coaches in Dahab.
In this episode we are going to talk about mental health in and outside of the water.
Gary has always been very open abou... more
In today's episode I'm sharing 3 things that I find important to "build your mental foundation" for Freediving:
- Defining your WHY in Freediving
- Defining your core values in Freediving
- Separating your worth and identity from Freediving
Fol... more
In today's episode I'm interviewing Carlos Diezel. He's an AIDA instructor trainer, Athlete, Coach and Safety Diver. He's also the manager of the world famous Freediving center : Dahab Freedivers.
Khaled ELGammal is an Egyptian Freediving Instructor Trainer and a Pro Athlete. He's the first Egyptian to reach 100m depth on one single breath. First of many more inshallah he says.
In today's episode I'm interviewing Shereen Ramadan, a renewable energy engineer turned scuba and Freediving instructor and athlete. She moved to Dahab four years ago, after a period of intense depression, and that shift completely changed her life. ... more










Recent interactions between the hosts and their guests.
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The focus is on the mental and emotional aspects of freediving, emphasizing the importance of psychological resilience, personal growth, and community support within the sport. Episodes cover topics such as managing anxiety, setting personal goals, and exploring the transformative effects of water on mental well-being. Unique narratives from various guests highlight their personal journeys and the challenges faced in balancing competitive pressures with the joy of diving. This approach provides listeners with not just technical insights into freediving but also valuable lessons on cultivating a healthy mindset and emotional strength that transcends the sport itself.
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The Deep Joy Podcast launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Deep Joy Podcast include:
1. Davide Carrera
2. Eugen Goettling
3. Gus Kreivenas
4. Khaled ELGammal
5. Shereen Ramadan
6. Katharina Bötsch
7. Kimberley Houghton
8. Evan Walter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.