
The mental game of Freediving. Stories, science and soul from below the surface.
| Publishes | Twice monthly | Episodes | 21 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

This is the second episode with Kimberley Houghton, a Peak Performance Coach who has spent the last ten years training with some of the best organisations in the world.
As a specialist in human behaviour, her training includes neuroscience, flow st... more
Today I'm sharing another solo episode where we are talking about Freediving burnout - how we drift into it, why it happens and how to gently find our ways back to joy.
I really want to start doing more solo episodes so if there is a topic that you... more
Ahmed Bambino is An Aida instructor trainer, the founder of One Breath Academy and a high-performance freediving coach. He has guided athletes to national records using his6 years experience combining deep expertise in technique, CO₂ tolerance, and n... more
Jindřiška is a Czech freediving athlete, instructor, and swim coach. She is a multiple national record holder and a pool WCH medalist. Thrown into the pool by her parents in early childhood, she has remained in the water ever since, pursuing and shar... more
Michele Usai is an Italian Freediver from Sardinia.
In recent years, he has committed himself fully to freediving, embracing the discipline, physical conditioning, and mental strength that he believes are essential to excel in this sport.
Since ent... more
Aaron Fisher is a Canadian national record holder in static breath-holding who’s deeply curious about the mind, meditation, surrender, and the nervous system. After years of studying breath and body practices and developing custom meditations that he... more
Maria Bobela is a Polish Freediver and World Champion (2024), competing in depth disciplines.
She is the founder of "DROP Freediving", under which she operates, teaches Freediving using a holistic approach and provides in-person coaching in multiple... more
David Mellor is a Freediver with 13 years in the water and 6 years competition experience. He's a seven time CMAS Masters Category 2 World Record Holder, a UK National Record Holder, and the first 60-year-old to dive to 100 meters in competition.
F... more
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This show centers on the mental and physical dimensions of freediving, blending personal journeys, training insights, and psychological frameworks. Across episodes, guests range from world-class freedivers and coaches to researchers and mindfulness-focused practitioners. Topics frequently converge on mindset, fear management, performance under pressure, aging in sport, vulnerability, and mental wellness—often tied to real-world coaching, community support, and sustainable practice beneath the surface. A standoutThroughline is the emphasis on mental resilience, identity beyond performance, and the transformative potential of freediving for well-being, making it appealing to athletes, coaches, mental-health professionals, and curious newcomer... more
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These podcasts share a similar audience with The Deep Joy Podcast:
1. The Freedive Cafe Podcast
2. SAFE PACE - Le podcast des sports d'endurance, présenté par Hugo Clément
The Deep Joy Podcast launched 10 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Deep Joy Podcast include:
1. Jindřiška Zajacová
2. Michele Usai
3. Aaron Fisher
4. Maria Bobela
5. David Mellor
6. Davide Carrera
7. Eugen Goettling
8. Gus Kreivenas
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