The Deep Joy Podcast
Caroline SpitzerThe mental game of Freediving. Stories, science and soul from below the surface.
| Publishes | Twice monthly | Episodes | 30 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Today I'm speaking with Viktoria Urbanek, a freediving instructor and competitive athlete, and founder of One Breath Austria. She holds several Austrian national records and has competed at multiple world championships.
Though landlocked, Austria's... more
In today's episode I'm speaking with Gen Morris.
Living through the elements to find balance. Gen uses freediving to drop into the fluid stillness of water, climbing to connect with the raw strength of the rock, and kitesurfing to dance with the pow... more
Today's episode is the third and final episode of the little mini-series called "Why Depth?"
For this series, I invited three different freedivers and asked them the exact same questions. Everyone comes from a different background, has different exp... more
Today's episode is the second of a little mini-series called "Why Depth?"
For this series, I invited three different freedivers and asked them the exact same questions. Everyone comes from a different background, has different experiences, and their... more
This week's episode is going to be a little mini-series called "Why Depth?"
For this series, I invited three different freedivers and asked them the exact same questions. Everyone comes from a different background, has different experiences, and the... more
Today I’m speaking to Andrea Marengo, an Italian freediving instructor and deep safety diver based in Dahab, Egypt.
He works mainly as a deep safety diver for competitive athletes and in competitions, while also teaching safety courses and beginner... more
Stefan is a freediving athlete, Instructor Trainer, and coach with 20 years of experience. He is passionate about exploring our potential through breath, movement, and water. He believes in freediving not only as a sport, but also as a sustainable ac... more
Amira Khalil is a competitive Freediver and AIDA Instructor who believes that growth happens beyond comfort zones. After representing Egypt at the AIDA Pool World Championships, she continues to inspire others through teaching, coaching, and sharing ... more
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Frequently Asked Questions About The Deep Joy Podcast
What is The Deep Joy Podcast about and what kind of topics does it cover?
The show centers on the mental game of freediving, blending personal journeys, scientific insights, and emotional resilience. Across recent episodes, guests range from world-record holders and elite competitors to coaches and advocates who speak openly about mindset, mental health, vulnerability, and the discipline required to push deep underwater. Conversations often thread together mindset practices, training pressures, and the human side of pushing physical limits, with several episodes highlighting burnout, authenticity, and community support. A standout throughline is the emphasis on mental well-being as central to performance, recovery, and sustainable progress in a demanding sport. The format tends to mix inspirational origin stories... more
Where can I find podcast stats for The Deep Joy Podcast?
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How many listeners does The Deep Joy Podcast get?
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How many episodes of The Deep Joy Podcast are there?
The Deep Joy Podcast launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Deep Joy Podcast?
Recent guests on The Deep Joy Podcast include:
1. Jindřiška Zajacová
2. Michele Usai
3. Aaron Fisher
4. Maria Bobela
5. David Mellor
6. Davide Carrera
7. Eugen Goettling
8. Gus Kreivenas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.