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The Confident Coaching Podcast

Gillian Bennett
Motivational Interviewing
Fat Loss
Confident Coaching Pathway
Coaching
Self-Efficacy
Reflective Listening
Client Relationships
The Confident Coaching Pathway
Self-Determination Theory
Macro Tracking
Onboarding
Relationship With Food
Mindful Eating
Coaching Relationships
Social Media
Autonomy
Structure In Coaching
One-On-One Coaching Structure
Check-Ins
Coaching Alliance

This is the podcast that helps you become a better nutrition coach. You know client success goes beyond fat loss, macros and 'just be consistent'. It’s about understanding your clients—what motivates them, the challenges they face, and the underlying emotions driving their behaviors. Whether you’re just starting out or looking to deepen your expertise, the Confident Coaching Podcast is your go-to ... more

PublishesTwice monthlyEpisodes53Founded2 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for The Confident Coaching Podcast

Latest Episodes

Your client ghosted their check-in again. Or they showed up, said all the right things, "yes, totally doable," and then... nothing changed. And now you're lying awake wondering if you're actually a bad coach.

In this episode I'm breaking down what's... more

The coaching alliance matters more than what you know...

In this episode:

* What the coaching alliance actually is and why it matters for client results

* What it looks like when the alliance is weak- clients holding back, coaching that feels l... more

This episode is a peek into my new private podcast series to help coaches develop the most important skillset a coach can have... communication.

In this episode, you'll hear the first mistake in the podcast series, and if you'd like to access the ot... more

In this episode, Gillian breaks down why the "tell it like it is" approach to coaching tends to backfire, what's really going on when a client says they want tough love, and what to do instead when a client is frustrated with their lack of progress. more

In this episode, I’m breaking down what structure really looks like in a one-on-one coaching setting...

and why trying to force week-by-week curriculum into personalized coaching can create friction in the coaching relationship.

Structure in 1:1 coa... more

Almost every coach I've ever mentored has had the thought "am I doing enough?" pop up... and in this episode we're going to talk about what that actually means and if you are truly doing enough... or not.

In this episode, I cover:

* Why the “I’m n... more

Caring about helping other people is often why we get into coaching in the first place, but without emotional regulation and structure, it can lead to burnout, anxiety, and feeling like coaching is taking over your life.

In this episode, I break dow... more

Many coaches come to me because they've reached a point where selling fat loss no longer feels aligned… but they also aren’t sure how to clearly communicate what their coaching actually helps clients achieve.

In this episode, we break down the conc... more

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Host

Gillian
Host of The Confident Coaching Podcast

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Talking Points

Recent interactions between the hosts and their guests.

Q+A: do I really have to do DM outreach to bring in new clients?
Q: What is your stance on outreach and DMs as a way to generate coaching clients?
Outreach should be reframed as inviting, permission-based conversations that respect autonomy and readiness. Instead of pushing sales, focus on authentic engagement, sharing your coaching philosophy, and creating safe spaces for potential clients to opt in to deeper conversations when they feel ready.

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Frequently Asked Questions About The Confident Coaching Podcast

What is The Confident Coaching Podcast about and what kind of topics does it cover?

This show centers on practical, client-focused coaching for nutrition and wellness professionals. Across episodes, the host emphasizes listening, reflective communication, and motivational interviewing as foundations for lasting client change, rather than chasing quick fat-loss wins. Practical frameworks recur—onboarding, goal setting, ongoing check-ins, and value-driven program design—coupled with strategies to prevent burnout and build scalable coaching practices. A notable through-line is the promotion of a coaching pathway that blends structured curriculum with flexibility, supporting coaches to design sustainable, client-centered programs. Listeners can expect actionable tips on client relationships, ethics in coaching, and business-bu... more

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Which podcasts are similar to The Confident Coaching Podcast?

These podcasts share a similar audience with The Confident Coaching Podcast:

1. Not Another Mindset Show
2. The Best Coach Ever Podcast
3. The Jordan Syatt Podcast
4. Let's Be Honest with Kristin Cavallari
5. The Viall Files

How many episodes of The Confident Coaching Podcast are there?

The Confident Coaching Podcast launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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