The HyPaultrophy podcast
Paul CarterI cover all things related to hypertrophy, physiology, and biomechanics.
| Publishes | Monthly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||
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Latest Episodes
On this one I talk with researcher Sam Buckner on hypertrophy studies and how measurements often get manipulated to show magnitudes that don't exist. Sam also talks about what to look for to determine if the muscle growth in a study is even relevant.... more
Zan Zupanic and I discuss how MYOPS works, what they can see, what they can't see, and how all of this relates to good training practices.
Nick Ronick of BFR FAME joints us for this one where we cover how BFR works, what it's best used for, what its limitations are, and why you need heavy loads for joints.
Chris and I discuss the difference in "science" and "evidence based" and why they aren't the same. And why "evidence based" is a lower standard to use than true science. We also spend plenty of time cooking our "detractors".
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Reviews
- Really Misses Chris
Chris brought alot of depth to these conversations and went much deeper than just surface level. Once again, Paul burned another bridge and Chris is no longer on this show.
Apple Podcasts1JWK554678
United States3 months ago - The best podcast for hypertrophy
Clearly the best podcast to listen to for hypertrophy and learning all the physiology behind the why and how.. I’ve listen to almost all the episodes and some multiple times as Chris and Paul really dig deep into discussions .. if you’re not listening to these two you’ll be left behind .. only wished I found them sooner .
Apple Podcasts5Rogerdoger11
Australia8 months ago - Great Info, Endless Derision
Chris is all well and good, and I learned a good bit about neuromuscular matching and muscle fiber tension and started reading the actual studies as a result… but 60-70% of the conversation was just repeating insults toward the “Hypertrophy Hive Mind”. I get it, you disagree, but listening to Paul cackle at his own constant hatred and bad jokes really made the whole episode difficult to listen to. Came here from Chris’s IG account expecting how to practically apply the summaries and graphs from ... more
Apple Podcasts2LifesHarlequinUnited States8 months ago - Get rid of Paul
Paul is terrible. He needs to let Chris explain more. He cuts Chris off all the time.
Apple Podcasts1ستار صالحیAustralia8 months ago - Great content
Yet again another great job very educational,
Apple Podcasts5yyggggddv
United Kingdoma year ago
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Frequently Asked Questions About The HyPaultrophy podcast
What is The HyPaultrophy podcast about and what kind of topics does it cover?
Content primarily revolves around muscle hypertrophy, physiology, and biomechanics, with in-depth discussions featuring research insights and expert opinions. Noteworthy topics include training frequencies, muscle growth mechanisms, blood flow restriction techniques, and the intersection of nutrition and exercise science. The discussions emphasize critical analysis of traditional fitness narratives, providing listeners with a nuanced understanding of effective training methodologies and the latest research developments in the field.
The format often includes guest experts who contribute various perspectives, enhancing the educational value of the episodes. Listeners can expect detailed explorations of scientific principles related to train... more
Where can I find podcast stats for The HyPaultrophy podcast?
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How many listeners does The HyPaultrophy podcast get?
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How many subscribers and views does The HyPaultrophy podcast have?
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Which podcasts are similar to The HyPaultrophy podcast?
These podcasts share a similar audience with The HyPaultrophy podcast:
1. Hypertrophy Past and Present
2. The Revive Stronger Podcast
3. 3D Muscle Journey
4. More Plates More Dates
5. RP Strength Podcast
How many episodes of The HyPaultrophy podcast are there?
The HyPaultrophy podcast launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The HyPaultrophy podcast?
Recent guests on The HyPaultrophy podcast include:
1. Sam Buckner
2. Zan Zupanic
3. Tucker Nicholson
4. Alan Aragon
5. Joel (TNF)
6. Ella (The Scientific Snitch)
7. Bret Contreras
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.