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Artwork for More Plants: A Vegan Podcast by Brownble

More Plants: A Vegan Podcast by Brownble

Brownble
Veganism
Animal Agriculture
Animal Rights
Animal Welfare
Vegan Cooking
Vegan Nutrition
Mindfulness
Processed Meat and Cancer
Plant-Based Diet
Meat Industry
Vegan Cooking School
Egg Industry
Factory Farming
Plant-Based Alternatives
Dairy Industry
Athletic Performance
Protein
Habit Formation
Diabetes
Heart Disease

How to start, continue and enjoy eating vegan or plant based for your Health, the Animals and the Planet.

PublishesWeeklyEpisodes266Founded10 years ago
Categories
Self-ImprovementHealth & FitnessEducation

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Artwork for More Plants: A Vegan Podcast by Brownble

Latest Episodes

Many years ago I was in a cycle of a certain kind of stress that was bubbling just beneath the surface, in a way that didn't scream urgency as you would perhaps feel during a big life transition, exam season or project deadline season, the illness of... more

In today's book club episode I'll be talking about the book Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling by Dr. Anita Johnston. It has been a go-to resource in the fi... more

Today we delve into the fascinating concept of cognitive dissonance and how it relates to veganism, our relationship with food, habit changes and more. We'll explore the psychological discomfort that arises when our beliefs and actions don't align an... more

Happy New Year everyone! I hope you all had a wonderful end to 2024 and start to the new year, that you’re reenergized, and excited for anything you’ve set out to do this year.

January is such a strange month, it’s filled with that new start, new yo... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Jenn Friedman
Mental Health Counselor and Author of Veganism and Eating Disorder Recovery
Routledge
Episode: Jenn Friedman, Author of the Book Veganism and Eating Disorder Recovery on Being Vegan in Recovery
Matthew Halteman
Professor of philosophy at Calvin University and fellow in the Oxford Centre for Animal Ethics.
Calvin University
Episode: Best Books on Veganism: Hungry Beautiful Animals by Matthew Halteman, a Book Club
Taylor Wolfram
Licensed Registered Dietitian Nutritionist specializing in vegan nutrition and eating disorder recovery.
Episode: Taylor Wolfram RDN on the Basics of Good Vegan Nutrition and Navigating Food Fears, Part 1
Amanda Wagner
Registered dietitian nutritionist and licensed dietitian nutritionist, with a master's in education and a background in athletics
Amanda Wagner Nutrition
Episode: Amanda Wagner RDN Answers all your Vegan Nutrition Questions
Sandra Nomoto
Author of Vegan Marketing Success Stories and ethical marketer for cruelty-free businesses
Episode: Vegan Marketing and Brand Storytelling with Sandra Nomoto
Meg Kelly
Advocate for veganic gardening and co-founder of the Veganic Agriculture Network
Veganic Agriculture Network
Episode: Growing Food in Whatever Space you Have, the Veganic Way with Meg Kelly
Carly Puch
A passionate advocate for mindful living, veganism, and environmental sustainability.
Consciously Clueless Podcast
Episode: From Fishing and Hunting to Vegan, Mindfulness as a Tool for Managing Anxiety and More with Carly Puch of the Consciously Clueless Podcast

Host

Kim Sujawalski
Host and certified plant-based cook and educator, with a compassionate approach to veganism and mental health.

Reviews

4.8 out of 5 stars from 81 ratings
  • Kind, Wise, Sumptuous, and Joyful!

    I love the More Plants podcast! The host, Kim, is this amazing combination of chef-philosopher-writer-therapist, and her work just sparkles with thoughtfulness and caring. I especially admire how she brings her training as a student (soon to be a crendentialed professional) in psychology to bear on the physical, social, and emotional complexities of eating, offering insight from a variety of therapeutic approaches and wisdom literatures to help us light the winding paths of our foodways! I start... more

    Apple Podcasts
    5
    Matthew Halteman
    United Statesa year ago
  • Listening is like talking to your vegan bestie in real time!

    Listening to More Plants is like talking to your vegan bestie in real time! Kim is so passionate, kind, & asks the best questions of her guests. I learn so much from each episode & always end with a smile. ☺️And more recently I had the highest honor of being a guest on this podcast & I never felt more welcomed & appreciated in my life. Kim is great at asking a balance of technical & personal questions! I guarantee you’ll have fun (and learn more about veganism) when you listen to each episode. 5... more

    Apple Podcasts
    5
    Scoobydoo424
    United Statesa year ago
  • Kim is the best!

    Listening to Kim feels like your hanging out with a lifelong friend. She brings nothing but her authentic self to the show which makes you want to listen. Kim blends a passion for a better world with food in a way that is accessible and fun!

    Apple Podcasts
    5
    Dealsnooper
    United Statesa year ago
  • A more gentle and kind-hearted host you will not find!

    I love The Brownble Podcast so very much. Kim is so gentle and so supportive of people who are looking to make more vegan options in their lives and her love of education, literature and language all come through this podcast as well. She has so much knowledge, strategies and is a wonderful story teller. Subscribe, listen to a couple of episodes and you will be a regular listener!

    Apple Podcasts
    5
    BrighdeReed
    Canada4 years ago
  • Ep220

    Enjoyed this. Thank you!

    Apple Podcasts
    5
    Let'sCookVegan!
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express appreciation for the compassionate and informative nature of the content, highlighting the supportive community around the discussions.
The host's warm demeanor and expertise are frequently praised, creating a welcoming atmosphere for all listeners.
Some comments reflect a desire for more straightforward information, pointing to a few areas where clarity may be beneficial.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#111
Denmark/Education/Self-Improvement
Apple Podcasts
#201
Denmark/Education

Talking Points

Recent interactions between the hosts and their guests.

Going Vegan Later in Life, with Vedge your Best Host and Vegan Coach Michele Olender
Q: How did the rest of the family take you making that change?
Most of my family respects my choices, even if none of them are vegan, they’ve adopted plant-forward lifestyles.
Going Vegan Later in Life, with Vedge your Best Host and Vegan Coach Michele Olender
Q: Michele, what would you tell in that process of trying to support your daughter?
Embracing a mindset of curiosity and being open to learning, instead of having preconceived notions, has helped tremendously during the transition to veganism.
Jenn Friedman, Author of the Book Veganism and Eating Disorder Recovery on Being Vegan in Recovery
Q: How can individuals remain true to their vegan values while navigating eating disorder recovery?
It's important to assess each individual's motivations and values to provide a flexible and accommodating approach during treatment, ensuring they feel respected and understood.
Jenn Friedman, Author of the Book Veganism and Eating Disorder Recovery on Being Vegan in Recovery
Q: What did it feel like to write this book and why did you write it?
It was scary and sometimes overwhelming, but ultimately liberating, as I wanted to challenge misconceptions about veganism and eating disorders based on my experiences and observations.
Taylor Wolfram RDN on the Basics of Good Vegan Nutrition and Navigating Food Fears, Part 1
Q: What would you tell a new vegan that's getting started so that the journey isn't so full of fear and stress?
She advised new vegans to focus on regular nourishment, think about balanced meals with fruits, grains, proteins, and fats, and to substitute rather than remove animal foods from their diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About More Plants: A Vegan Podcast by Brownble

What is More Plants: A Vegan Podcast by Brownble about and what kind of topics does it cover?

Catering to veganism and plant-based lifestyles, the content centers around health, nutrition, and personal journeys related to vegan choices. Episodes frequently feature discussions with experts in nutrition, mental health, and culinary arts, examining the multifaceted aspects of adopting a plant-based diet. The host emphasizes compassion, education, and community support, making the topics accessible and relatable for both novices and seasoned vegans. Unique elements include personal accounts that resonate with listeners' experiences, establishing a warm and supportive atmosphere for anyone interested in exploring or deepening their understanding of veganism.

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Which podcasts are similar to More Plants: A Vegan Podcast by Brownble?

These podcasts share a similar audience with More Plants: A Vegan Podcast by Brownble:

1. Global News Podcast
2. The Mel Robbins Podcast

How many episodes of More Plants: A Vegan Podcast by Brownble are there?

More Plants: A Vegan Podcast by Brownble launched 10 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact More Plants: A Vegan Podcast by Brownble?

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What guests have appeared on More Plants: A Vegan Podcast by Brownble?

Recent guests on More Plants: A Vegan Podcast by Brownble include:

1. Jenn Friedman
2. Matthew Halteman
3. Taylor Wolfram
4. Amanda Wagner
5. Sandra Nomoto
6. Meg Kelly
7. Carly Puch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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